Adil Houari -
Ironman 70.3 Tangier 2022
Quick facts
310/273/38All/Gender/AG
M45-49Age group
637Bib number
MoroccoNationality
42:07 | 3:28:13 | 1:58:01 | 6:27:12 |
Compare Adil Houari with other athletes!
637 Houari
47 Errachidi ×
614 Brazo ×
608 Bargach ×
611 Benkaireche ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:07 | 00:42:07 | 02:13 min/100m | +00:37 (38.) ● | +01:15 (282.) ● | +00:51 (323.) ● |
Transition | 00:54:56 | 00:12:49 | - | +04:23 (65.) ● | +04:56 (444.) ● | +05:02 (534.) ● | |
Bike | 39.1 km | 02:23:00 | 01:28:04 | 26.64 km/h | +02:23 (45.) ● | +03:57 (317.) ● | +02:49 (354.) ● |
Bike | 50.1 km | 02:47:00 | 00:24:00 | 27.5 km/h | -00:29 (32.) ● | -00:10 (224.) ● | -00:33 (241.) ● |
Bike | 62.8 km | 03:15:23 | 00:28:23 | 26.85 km/h | -00:12 (40.) ● | +00:16 (269.) ● | -00:11 (298.) ● |
Bike | 89 km | 04:23:09 | 01:07:46 | 23.2 km/h | +02:36 (42.) ● | +03:18 (307.) ● | +02:22 (348.) ● |
Bike | 89 km | 04:23:09 | 03:28:13 | 25.65 km/h | +04:18 (45.) ● | +07:21 (305.) ● | +04:27 (341.) ● |
Transition | 04:29:11 | 00:06:02 | - | +01:02 (43.) ● | +01:34 (368.) ● | +01:37 (445.) ● | |
Run | 0.3 km | 04:30:50 | 00:01:39 | 05:30 min/km | -00:06 (26.) ● | -00:36 (234.) ● | -00:32 (261.) ● |
Run | 3.7 km | 04:49:28 | 00:18:38 | 05:28 min/km | -01:13 (25.) ● | -00:34 (225.) ● | -00:44 (252.) ● |
Run | 7.1 km | 05:08:01 | 00:18:33 | 05:27 min/km | -01:10 (28.) ● | -00:34 (221.) ● | -00:43 (250.) ● |
Run | 10.5 km | 05:27:27 | 00:19:26 | 05:42 min/km | -01:36 (26.) ● | -01:00 (207.) ● | -01:09 (236.) ● |
Run | 13.8 km | 05:46:15 | 00:18:48 | 05:41 min/km | -01:46 (26.) ● | -01:19 (186.) ● | -01:27 (212.) ● |
Run | 17.2 km | 06:06:01 | 00:19:46 | 05:48 min/km | -02:05 (24.) ● | -01:38 (181.) ● | -01:47 (204.) ● |
Run | 20.9 km | 06:27:12 | 00:21:11 | 05:43 min/km | -01:51 (26.) ● | -01:50 (178.) ● | -01:56 (205.) ● |
Run | 20.9 km | 06:27:12 | 01:58:01 | 05:38 min/km | -09:47 (24.) ● | -07:31 (190.) ● | -08:18 (218.) ● |
Total | 111.8 km | 06:27:12 | 06:27:12 | 17.32 km/h | +00:33 (38.) ● | +07:35 (273.) ● | +03:39 (310.) ● |