Hicham Abourizk -
Ironman 70.3 Tangier 2022
Quick facts
278/247/21All/Gender/AG
M50-54Age group
685Bib number
MoroccoNationality
41:50 | 3:23:18 | 1:58:20 | 6:20:28 |
Compare Hicham Abourizk with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:50 | 00:41:50 | 02:12 min/100m | +01:47 (29.) ● | +00:58 (276.) ● | +00:34 (316.) ● |
Transition | 00:52:35 | 00:10:45 | - | +02:33 (39.) ● | +02:52 (395.) ● | +02:58 (480.) ● | |
Bike | 39.1 km | 02:18:55 | 01:26:20 | 27.17 km/h | +00:29 (25.) ● | +02:13 (291.) ● | +01:05 (322.) ● |
Bike | 50.1 km | 02:43:46 | 00:24:51 | 26.56 km/h | +00:07 (24.) ● | +00:41 (275.) ● | +00:18 (301.) ● |
Bike | 62.8 km | 03:11:58 | 00:28:12 | 27.02 km/h | +00:07 (23.) ● | +00:05 (265.) ● | -00:22 (290.) ● |
Bike | 89 km | 04:15:53 | 01:03:55 | 24.59 km/h | -01:58 (21.) ● | -00:33 (242.) ● | -01:29 (266.) ● |
Bike | 89 km | 04:15:53 | 03:23:18 | 26.27 km/h | -01:15 (20.) ● | +02:26 (264.) ● | -00:28 (290.) ● |
Transition | 04:22:08 | 00:06:15 | - | +01:16 (36.) ● | +01:47 (381.) ● | +01:50 (460.) ● | |
Run | 0.3 km | 04:23:41 | 00:01:33 | 05:10 min/km | -00:13 (13.) ● | -00:42 (176.) ● | -00:38 (194.) ● |
Run | 3.7 km | 04:41:14 | 00:17:33 | 05:09 min/km | -02:26 (13.) ● | -01:39 (172.) ● | -01:49 (189.) ● |
Run | 7.1 km | 04:59:44 | 00:18:30 | 05:26 min/km | -01:51 (16.) ● | -00:37 (217.) ● | -00:46 (246.) ● |
Run | 10.5 km | 05:18:38 | 00:18:54 | 05:33 min/km | -02:51 (13.) ● | -01:32 (180.) ● | -01:41 (201.) ● |
Run | 13.8 km | 05:37:52 | 00:19:14 | 05:49 min/km | -02:16 (14.) ● | -00:53 (210.) ● | -01:01 (241.) ● |
Run | 17.2 km | 05:57:45 | 00:19:53 | 05:50 min/km | -03:07 (12.) ● | -01:31 (189.) ● | -01:40 (214.) ● |
Run | 20.9 km | 06:20:28 | 00:22:43 | 06:08 min/km | -01:42 (16.) ● | -00:18 (239.) ● | -00:24 (282.) ● |
Run | 20.9 km | 06:20:28 | 01:58:20 | 05:39 min/km | -14:26 (15.) ● | -07:12 (193.) ● | -07:59 (221.) ● |
Total | 111.8 km | 06:20:28 | 06:20:28 | 17.63 km/h | -10:05 (21.) ● | +00:51 (247.) ● | -03:05 (278.) ● |