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Rachid Bennouna -
Ironman 70.3 Tangier 2022

Quick facts

180/163/14All/Gender/AG

M50-54Age group

692Bib number

MoroccoNationality


47:24	2:59:09	1:55:21	5:58:11

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Compare Rachid Bennouna with other athletes!

692 Bennouna

724 Lecomte ×

732 Feraille ×

697 Crassier ×

722 Leroy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:24	00:47:24	02:29 min/100m	+07:21 (42.) ●	+06:32 (378.) ●	+06:08 (442.) ●
Transition		00:58:19	00:10:55	-	+02:43 (40.) ●	+03:02 (402.) ●	+03:08 (487.) ●
Bike	39.1 km	02:17:21	01:19:02	29.68 km/h	-06:49 (12.) ●	-05:05 (150.) ●	-06:13 (156.) ●
Bike	50.1 km	02:37:38	00:20:17	32.54 km/h	-04:27 (6.) ●	-03:53 (64.) ●	-04:16 (66.) ●
Bike	62.8 km	03:01:56	00:24:18	31.36 km/h	-03:47 (8.) ●	-03:49 (81.) ●	-04:16 (84.) ●
Bike	89 km	03:57:28	00:55:32	28.31 km/h	-10:21 (9.) ●	-08:56 (95.) ●	-09:52 (100.) ●
Bike	89 km	03:57:28	02:59:09	29.81 km/h	-25:24 (9.) ●	-21:43 (98.) ●	-24:37 (102.) ●
Transition		04:02:50	00:05:22	-	+00:23 (30.) ●	+00:54 (321.) ●	+00:57 (389.) ●
Run	0.3 km	04:04:27	00:01:37	05:23 min/km	-00:09 (18.) ●	-00:38 (209.) ●	-00:34 (232.) ●
Run	3.7 km	04:22:44	00:18:17	05:22 min/km	-01:42 (17.) ●	-00:55 (204.) ●	-01:05 (225.) ●
Run	7.1 km	04:40:43	00:17:59	05:17 min/km	-02:22 (13.) ●	-01:08 (192.) ●	-01:17 (214.) ●
Run	10.5 km	04:59:40	00:18:57	05:34 min/km	-02:48 (15.) ●	-01:29 (185.) ●	-01:38 (207.) ●
Run	13.8 km	05:17:58	00:18:18	05:32 min/km	-03:12 (11.) ●	-01:49 (163.) ●	-01:57 (183.) ●
Run	17.2 km	05:38:28	00:20:30	06:01 min/km	-02:30 (14.) ●	-00:54 (217.) ●	-01:03 (250.) ●
Run	20.9 km	05:58:11	00:19:43	05:19 min/km	-04:42 (6.) ●	-03:18 (120.) ●	-03:24 (130.) ●
Run	20.9 km	05:58:11	01:55:21	05:31 min/km	-17:25 (11.) ●	-10:11 (168.) ●	-10:58 (188.) ●
Total	111.8 km	05:58:11	05:58:11	18.73 km/h	-32:22 (14.) ●	-21:26 (163.) ●	-25:22 (180.) ●

Ovr	Gen	Div	Name	#	AG
101	96	9	Kristof Lavaert	723	M50-54	Belgium	00:31:46	03:00:14	01:49:13	05:30:09
111	106	10	Francisco Belmonte Rodriguez	832	M50-54	Spain	00:32:18	03:00:39	01:49:02	05:31:50
147	139	11	Rafael Gonzalez Braza	633	M50-54	Spain	00:30:02	03:09:37	01:57:33	05:46:50
151	143	12	Mickael Lecomte	724	M50-54	France	00:40:39	03:01:00	01:57:40	05:48:33
169	156	13	Olivier Feraille	732	M50-54	France	00:42:24	03:12:01	01:50:24	05:54:01
180	163	14	Rachid Bennouna	692	M50-54	Morocco	00:47:24	02:59:09	01:55:21	05:58:11
190	172	15	Denis Crassier	697	M50-54	France	00:42:35	02:58:02	02:10:02	05:59:54
221	198	16	Laurent Leroy	722	M50-54	France	00:36:54	03:10:08	02:08:43	06:06:57
232	208	17	Jean Christophe Bei	691	M50-54	France	00:35:23	03:16:42	02:07:49	06:09:37
267	236	18	Ola Bostrom	731	M50-54	Sweden	00:43:23	03:07:53	02:17:10	06:17:47

All Results

Statistics: Ironman 70.3 Tangier 2022

Results: Ironman 70.3 Tangier 2022

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