Jean-François Gal -
Ironman 70.3 Tangier 2022
Quick facts
489/413/42All/Gender/AG
M50-54Age group
710Bib number
FranceNationality
45:56 | 3:49:35 | 2:42:50 | 7:32:12 |
Compare Jean-François Gal with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:56 | 00:45:56 | 02:25 min/100m | +05:53 (40.) ● | +05:04 (364.) ● | +04:40 (425.) ● |
Transition | 00:54:48 | 00:08:52 | - | +00:40 (32.) ● | +00:59 (317.) ● | +01:05 (386.) ● | |
Bike | 39.1 km | 02:28:30 | 01:33:42 | 25.04 km/h | +07:51 (39.) ● | +09:35 (386.) ● | +08:27 (443.) ● |
Bike | 50.1 km | 02:55:18 | 00:26:48 | 24.63 km/h | +02:04 (38.) ● | +02:38 (377.) ● | +02:15 (428.) ● |
Bike | 62.8 km | 03:27:47 | 00:32:29 | 23.46 km/h | +04:24 (42.) ● | +04:22 (403.) ● | +03:55 (466.) ● |
Bike | 89 km | 04:44:23 | 01:16:36 | 20.52 km/h | +10:43 (42.) ● | +12:08 (407.) ● | +11:12 (473.) ● |
Bike | 89 km | 04:44:23 | 03:49:35 | 23.26 km/h | +25:02 (41.) ● | +28:43 (399.) ● | +25:49 (456.) ● |
Transition | 04:49:22 | 00:04:59 | - | ±00:00 (26.) ● | +00:31 (298.) ● | +00:34 (356.) ● | |
Run | 0.3 km | 04:51:24 | 00:02:02 | 06:46 min/km | +00:16 (39.) ● | -00:13 (398.) ● | -00:09 (470.) ● |
Run | 3.7 km | 05:14:23 | 00:22:59 | 06:45 min/km | +03:00 (39.) ● | +03:47 (398.) ● | +03:37 (470.) ● |
Run | 7.1 km | 05:39:22 | 00:24:59 | 07:20 min/km | +04:38 (42.) ● | +05:52 (427.) ● | +05:43 (511.) ● |
Run | 10.5 km | 06:06:21 | 00:26:59 | 07:56 min/km | +05:14 (43.) ● | +06:33 (435.) ● | +06:24 (519.) ● |
Run | 13.8 km | 06:33:39 | 00:27:18 | 08:16 min/km | +05:48 (44.) ● | +07:11 (443.) ● | +07:03 (532.) ● |
Run | 17.2 km | 07:02:18 | 00:28:39 | 08:25 min/km | +05:39 (43.) ● | +07:15 (444.) ● | +07:06 (530.) ● |
Run | 20.9 km | 07:32:12 | 00:29:54 | 08:04 min/km | +05:29 (42.) ● | +06:53 (433.) ● | +06:47 (518.) ● |
Run | 20.9 km | 07:32:12 | 02:42:50 | 07:47 min/km | +30:04 (43.) ● | +37:18 (431.) ● | +36:31 (518.) ● |
Total | 111.8 km | 07:32:12 | 07:32:12 | 14.83 km/h | +01:01:39 (42.) ● | +01:12:35 (413.) ● | +01:08:39 (489.) ● |