Lionel Sherman -
Ironman 70.3 Tangier 2022
Quick facts
312/275/4All/Gender/AG
M60-64Age group
779Bib number
FranceNationality
50:50 | 3:29:39 | 1:54:04 | 6:28:09 |
Compare Lionel Sherman with other athletes!
779 Sherman
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:50 | 00:50:50 | 02:40 min/100m | +10:36 (8.) ● | +09:58 (416.) ● | +09:34 (493.) ● |
Transition | 00:59:17 | 00:08:27 | - | -00:20 (3.) ● | +00:34 (292.) ● | +00:40 (355.) ● | |
Bike | 39.1 km | 02:28:10 | 01:28:53 | 26.39 km/h | -00:33 (5.) ● | +04:46 (326.) ● | +03:38 (367.) ● |
Bike | 50.1 km | 02:53:34 | 00:25:24 | 25.98 km/h | -00:19 (5.) ● | +01:14 (309.) ● | +00:51 (342.) ● |
Bike | 62.8 km | 03:22:49 | 00:29:15 | 26.05 km/h | -00:25 (5.) ● | +01:08 (310.) ● | +00:41 (349.) ● |
Bike | 89 km | 04:28:56 | 01:06:07 | 23.78 km/h | -01:11 (5.) ● | +01:39 (282.) ● | +00:43 (314.) ● |
Bike | 89 km | 04:28:56 | 03:29:39 | 25.47 km/h | -02:28 (5.) ● | +08:47 (313.) ● | +05:53 (349.) ● |
Transition | 04:34:05 | 00:05:09 | - | -00:02 (6.) ● | +00:41 (309.) ● | +00:44 (372.) ● | |
Run | 0.3 km | 04:35:41 | 00:01:36 | 05:20 min/km | -00:14 (3.) ● | -00:39 (202.) ● | -00:35 (223.) ● |
Run | 3.7 km | 04:53:43 | 00:18:02 | 05:18 min/km | -02:49 (3.) ● | -01:10 (193.) ● | -01:20 (212.) ● |
Run | 7.1 km | 05:11:40 | 00:17:57 | 05:16 min/km | -02:25 (4.) ● | -01:10 (189.) ● | -01:19 (211.) ● |
Run | 10.5 km | 05:30:41 | 00:19:01 | 05:35 min/km | -02:26 (3.) ● | -01:25 (187.) ● | -01:34 (209.) ● |
Run | 13.8 km | 05:49:05 | 00:18:24 | 05:34 min/km | -02:26 (2.) ● | -01:43 (166.) ● | -01:51 (187.) ● |
Run | 17.2 km | 06:08:13 | 00:19:08 | 05:37 min/km | -03:02 (2.) ● | -02:16 (151.) ● | -02:25 (167.) ● |
Run | 20.9 km | 06:28:09 | 00:19:56 | 05:23 min/km | -04:00 (2.) ● | -03:05 (130.) ● | -03:11 (143.) ● |
Run | 20.9 km | 06:28:09 | 01:54:04 | 05:27 min/km | -17:22 (2.) ● | -11:28 (155.) ● | -12:15 (174.) ● |
Total | 111.8 km | 06:28:09 | 06:28:09 | 17.28 km/h | -09:36 (4.) ● | +08:32 (275.) ● | +04:36 (312.) ● |