aidiagnostics

Ad

Mohamed Takkouk -
Ironman 70.3 Tangier 2022

Quick facts

76/73/17All/Gender/AG

M30-34Age group

842Bib number

MoroccoNationality


32:01	2:48:11	1:54:22	5:20:37

aidiagnostics

Ad

Compare Mohamed Takkouk with other athletes!

842 Takkouk

306 Essayadi ×

314 Hleb ×

798 Sanchez Alfonso ×

274 Faik ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:01	00:32:01	01:41 min/100m	-07:59 (10.) ●	-08:51 (56.) ●	-09:15 (62.) ●
Transition		00:36:03	00:04:02	-	-03:18 (2.) ●	-03:51 (13.) ●	-03:45 (18.) ●
Bike	39.1 km	01:46:06	01:10:03	33.49 km/h	-11:27 (9.) ●	-14:04 (43.) ●	-15:12 (45.) ●
Bike	50.1 km	02:06:40	00:20:34	32.09 km/h	-02:59 (14.) ●	-03:36 (73.) ●	-03:59 (76.) ●
Bike	62.8 km	02:30:56	00:24:16	31.4 km/h	-03:28 (15.) ●	-03:51 (77.) ●	-04:18 (80.) ●
Bike	89 km	03:24:14	00:53:18	29.49 km/h	-09:11 (11.) ●	-11:10 (56.) ●	-12:06 (60.) ●
Bike	89 km	03:24:14	02:48:11	31.75 km/h	-27:05 (8.) ●	-32:41 (50.) ●	-35:35 (52.) ●
Transition		03:26:15	00:02:01	-	-02:04 (4.) ●	-02:27 (16.) ●	-02:24 (25.) ●
Run	0.3 km	03:27:50	00:01:35	05:16 min/km	-00:03 (37.) ●	-00:40 (185.) ●	-00:36 (205.) ●
Run	3.7 km	03:45:48	00:17:58	05:17 min/km	-00:48 (35.) ●	-01:14 (188.) ●	-01:24 (206.) ●
Run	7.1 km	04:03:22	00:17:34	05:10 min/km	-00:51 (35.) ●	-01:33 (174.) ●	-01:42 (194.) ●
Run	10.5 km	04:21:59	00:18:37	05:28 min/km	-00:56 (34.) ●	-01:49 (172.) ●	-01:58 (191.) ●
Run	13.8 km	04:40:48	00:18:49	05:42 min/km	-00:29 (34.) ●	-01:18 (190.) ●	-01:26 (216.) ●
Run	17.2 km	04:59:53	00:19:05	05:36 min/km	-01:38 (29.) ●	-02:19 (147.) ●	-02:28 (163.) ●
Run	20.9 km	05:20:37	00:20:44	05:36 min/km	-01:46 (32.) ●	-02:17 (163.) ●	-02:23 (185.) ●
Run	20.9 km	05:20:37	01:54:22	05:28 min/km	-06:31 (32.) ●	-11:10 (161.) ●	-11:57 (180.) ●
Total	111.8 km	05:20:37	05:20:37	20.92 km/h	-46:57 (17.) ●	-59:00 (73.) ●	-01:02:56 (76.) ●

Ovr	Gen	Div	Name	#	AG
63	60	12	Soheyb Lazrak	795	M30-34	Morocco	00:36:20	02:55:51	01:36:24	05:15:20
64	61	13	Thomas Mory	337	M30-34	France	00:30:05	02:49:26	01:46:55	05:15:37
70	67	14	Julien Gagnot	321	M30-34	France	00:34:37	02:52:33	01:44:39	05:18:53
71	68	15	Adnane Essayadi	306	M30-34	Morocco	00:37:49	02:54:02	01:40:30	05:19:06
73	70	16	Hamza Hleb	314	M30-34	Morocco	00:33:02	02:54:55	01:44:53	05:19:44
76	73	17	Mohamed Takkouk	842	M30-34	Morocco	00:32:01	02:48:11	01:54:22	05:20:37
82	79	18	Angel Sinue Sanchez Alfonso	798	M30-34	Spain	00:31:27	03:05:15	01:41:28	05:24:24
97	92	19	Ahmed Faik	274	M30-34	Morocco	00:33:23	02:48:59	01:58:36	05:28:08
114	109	20	Soufiane Raouassi	350	M30-34	Morocco	00:43:53	02:56:38	01:42:03	05:32:46
115	110	21	Pedro Magalhães	326	M30-34	Portugal	00:38:02	03:02:56	01:41:24	05:32:48

All Results

Statistics: Ironman 70.3 Tangier 2022

Results: Ironman 70.3 Tangier 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read