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Farid Benlafdil -
Ironman 70.3 Tangier 2022

Quick facts

327/287/63All/Gender/AG

M40-44Age group

850Bib number

MoroccoNationality


45:34	3:56:53	1:36:48	6:33:05

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Compare Farid Benlafdil with other athletes!

850 Benlafdil

482 Abdoh Elmarrakchi ×

507 Bourhim ×

825 Tsinamdzgvrishvili ×

565 Ouazzani ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:34	00:45:34	02:23 min/100m	+04:36 (83.) ●	+04:42 (361.) ●	+04:18 (420.) ●
Transition		00:53:32	00:07:58	-	+00:05 (57.) ●	+00:05 (258.) ●	+00:11 (315.) ●
Bike	39.1 km	02:33:22	01:39:50	23.5 km/h	+15:30 (97.) ●	+15:43 (425.) ●	+14:35 (494.) ●
Bike	50.1 km	03:01:25	00:28:03	23.53 km/h	+03:58 (91.) ●	+03:53 (404.) ●	+03:30 (469.) ●
Bike	62.8 km	03:33:41	00:32:16	23.62 km/h	+04:22 (91.) ●	+04:09 (400.) ●	+03:42 (461.) ●
Bike	89 km	04:50:25	01:16:44	20.49 km/h	+12:53 (93.) ●	+12:16 (408.) ●	+11:20 (474.) ●
Bike	89 km	04:50:25	03:56:53	22.54 km/h	+36:43 (94.) ●	+36:01 (413.) ●	+33:07 (480.) ●
Transition		04:56:17	00:05:52	-	+01:35 (84.) ●	+01:24 (357.) ●	+01:27 (433.) ●
Run	0.3 km	04:57:51	00:01:34	05:13 min/km	-00:08 (34.) ●	-00:41 (180.) ●	-00:37 (198.) ●
Run	3.7 km	05:15:39	00:17:48	05:14 min/km	-01:28 (35.) ●	-01:24 (180.) ●	-01:34 (198.) ●
Run	7.1 km	05:30:58	00:15:19	04:30 min/km	-03:49 (13.) ●	-03:48 (65.) ●	-03:57 (69.) ●
Run	10.5 km	05:46:29	00:15:31	04:33 min/km	-04:59 (9.) ●	-04:55 (50.) ●	-05:04 (53.) ●
Run	13.8 km	06:01:07	00:14:38	04:26 min/km	-05:31 (6.) ●	-05:29 (30.) ●	-05:37 (31.) ●
Run	17.2 km	06:16:38	00:15:31	04:33 min/km	-05:48 (7.) ●	-05:53 (32.) ●	-06:02 (33.) ●
Run	20.9 km	06:33:05	00:16:27	04:26 min/km	-06:29 (6.) ●	-06:34 (20.) ●	-06:40 (21.) ●
Run	20.9 km	06:33:05	01:36:48	04:37 min/km	-28:12 (11.) ●	-28:44 (50.) ●	-29:31 (52.) ●
Total	111.8 km	06:33:05	06:33:05	17.07 km/h	+14:47 (63.) ●	+13:28 (287.) ●	+09:32 (327.) ●

Ovr	Gen	Div	Name	#	AG
291	259	58	Grégory Dreux	526	M40-44	France	00:41:28	03:01:13	02:28:30	06:23:53
302	266	59	Mohamed Amine Filali	522	M40-44	Morocco	00:50:04	03:18:08	02:02:22	06:26:02
311	274	60	Abdelylah Tounsi	848	M40-44	Morocco	00:50:21	03:19:06	02:04:21	06:27:27
314	277	61	Youssef Abdoh Elmarrakchi	482	M40-44	Morocco	00:41:24	03:21:26	02:09:57	06:28:48
320	282	62	Mohammed Bourhim	507	M40-44	Morocco	00:45:59	03:27:24	02:04:03	06:29:48
327	287	63	Farid Benlafdil	850	M40-44	Morocco	00:45:34	03:56:53	01:36:48	06:33:05
329	289	64	Artem Tsinamdzgvrishvili	825	M40-44		00:35:20	03:36:59	02:08:11	06:34:11
335	295	65	Mehdi Ouazzani	565	M40-44	Morocco	00:41:30	03:34:45	02:05:55	06:35:14
336	296	66	Mohcine Haddi	527	M40-44	Morocco	00:48:19	03:35:05	01:57:55	06:35:37
338	298	67	Mohamed Ali Elabbassi	518	M40-44	Morocco	00:43:30	03:45:22	01:54:06	06:36:14

All Results

Statistics: Ironman 70.3 Tangier 2022

Results: Ironman 70.3 Tangier 2022

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