. Steppers -
Ironman 70.3 Tangier 2022
Quick facts
419/12/1All/Gender/AG
FRELAYAge group
901Bib number
Nationality
| 57:31 | 3:32:52 | 2:24:25 | 7:00:57 |
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901 Steppers
900 Margatri ×
909 Iraqi ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:57:31 | 00:57:31 | 03:01 min/100m | +06:53 (3.) ● | +16:15 (541.) ● |
| Transition | 01:01:56 | 00:04:25 | - | -03:00 (1.) ● | -03:22 (34.) ● | |
| Bike | 39.1 km | 02:33:02 | 01:31:06 | 25.75 km/h | -12:08 (1.) ● | +05:51 (408.) ● |
| Bike | 50.1 km | 02:58:34 | 00:25:32 | 25.85 km/h | -03:40 (1.) ● | +00:59 (351.) ● |
| Bike | 62.8 km | 03:28:09 | 00:29:35 | 25.76 km/h | -04:30 (1.) ● | +01:01 (369.) ● |
| Bike | 89 km | 04:34:48 | 01:06:39 | 23.59 km/h | -11:39 (1.) ● | +01:15 (326.) ● |
| Bike | 89 km | 04:34:48 | 03:32:52 | 25.09 km/h | -31:57 (1.) ● | +09:06 (366.) ● |
| Transition | 04:36:32 | 00:01:44 | - | -00:14 (2.) ● | -02:41 (10.) ● | |
| Run | 0.3 km | 04:38:19 | 00:01:47 | 05:56 min/km | -00:08 (1.) ● | -00:24 (354.) ● |
| Run | 3.7 km | 04:58:33 | 00:20:14 | 05:57 min/km | -01:27 (1.) ● | +00:52 (358.) ● |
| Run | 7.1 km | 05:18:27 | 00:19:54 | 05:51 min/km | -01:40 (1.) ● | +00:38 (347.) ● |
| Run | 10.5 km | 05:39:22 | 00:20:55 | 06:09 min/km | -02:06 (1.) ● | +00:20 (323.) ● |
| Run | 13.8 km | 06:00:31 | 00:21:09 | 06:24 min/km | -01:29 (1.) ● | +00:54 (354.) ● |
| Run | 17.2 km | 06:22:21 | 00:21:50 | 06:25 min/km | -02:15 (1.) ● | +00:17 (319.) ● |
| Run | 20.9 km | 07:00:57 | 00:38:36 | 10:25 min/km | +07:58 (3.) ● | +15:29 (556.) ● |
| Run | 20.9 km | 07:00:57 | 02:24:25 | 06:54 min/km | -01:07 (2.) ● | +18:06 (432.) ● |
| Total | 111.8 km | 07:00:57 | 07:00:57 | 15.94 km/h | -29:25 (1.) ● | +37:24 (419.) ● |
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