Simone Hernandez -
Ironman 70.3 WC St. George 2022

Quick facts

4033/912/176All/Gender/AG

F30-34Age group

1003Bib number

USANationality


30:56	2:59:29	2:11:38	5:52:44

Compare Simone Hernandez with other athletes!

1003 Hernandez

873 Pessoa ×

1111 Meier ×

1068 Giachetti ×

976 Jeucken ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:56	00:30:56	01:37 min/100m	-04:37 (46.) ●	-06:30 (236.) ●	-04:34 (1107.) ●
Transition		00:38:43	00:07:47	-	-00:04 (144.) ●	-01:14 (749.) ●	-00:17 (2913.) ●
Bike	8 km	00:53:16	00:14:33	32.99 km/h	-01:19 (41.) ●	-01:37 (215.) ●	-00:08 (2909.) ●
Bike	19.8 km	01:16:48	00:23:32	30.08 km/h	-00:28 (110.) ●	-01:20 (507.) ●	+01:14 (3701.) ●
Bike	35.4 km	01:43:54	00:27:06	34.54 km/h	-00:38 (116.) ●	-01:37 (545.) ●	+00:34 (3349.) ●
Bike	41.2 km	01:57:51	00:13:57	24.95 km/h	+00:14 (160.) ●	-00:18 (827.) ●	+01:04 (4055.) ●
Bike	54 km	02:23:22	00:25:31	30.1 km/h	-00:22 (130.) ●	-01:31 (573.) ●	+00:52 (3560.) ●
Bike	60.8 km	02:35:54	00:12:32	32.55 km/h	-00:07 (130.) ●	-00:32 (651.) ●	+00:52 (3904.) ●
Bike	63.7 km	02:41:59	00:06:05	28.6 km/h	-00:06 (133.) ●	-00:18 (636.) ●	+00:15 (3702.) ●
Bike	68.4 km	02:57:07	00:15:08	18.63 km/h	+00:45 (182.) ●	-00:01 (1021.) ●	+04:32 (4568.) ●
Bike	74.7 km	03:17:24	00:20:17	18.64 km/h	+01:00 (182.) ●	-00:02 (1023.) ●	-01:18 (2051.) ●
Bike	86 km	03:32:13	00:14:49	45.76 km/h	-01:19 (32.) ●	-01:33 (195.) ●	+00:16 (3228.) ●
Bike	88.4 km	03:35:06	00:02:53	49.94 km/h	-00:04 (130.) ●	-00:06 (732.) ●	+00:12 (4006.) ●
Bike	90.3 km	03:38:12	00:03:06	36.77 km/h	-00:04 (119.) ●	-00:08 (633.) ●	±00:00 (3472.) ●
Bike	90.3 km	03:38:12	02:59:29	30.19 km/h	-02:28 (129.) ●	-09:03 (591.) ●	+08:25 (3688.) ●
Transition		03:41:06	00:02:54	-	-00:07 (144.) ●	-00:40 (687.) ●	-00:23 (2558.) ●
Run	0.2 km	03:42:07	00:01:01	05:05 min/km	+00:07 (227.) ●	+00:02 (1184.) ●	+00:01 (3393.) ●
Run	1.9 km	03:53:38	00:11:31	06:46 min/km	+02:21 (243.) ●	+01:39 (1570.) ●	+02:35 (5000.) ●
Run	3.2 km	04:00:45	00:07:07	05:28 min/km	+00:39 (211.) ●	+00:15 (1221.) ●	+00:54 (4504.) ●
Run	4.3 km	04:08:52	00:08:07	07:22 min/km	+01:15 (228.) ●	+00:44 (1384.) ●	+01:20 (4647.) ●
Run	5 km	04:12:23	00:03:31	05:01 min/km	+00:31 (232.) ●	+00:20 (1458.) ●	+00:37 (4811.) ●
Run	6.2 km	04:19:21	00:06:58	05:48 min/km	+00:45 (214.) ●	+00:20 (1258.) ●	+00:52 (4445.) ●
Run	7.9 km	04:28:44	00:09:23	05:31 min/km	+01:04 (218.) ●	+00:30 (1295.) ●	+01:11 (4515.) ●
Run	8.4 km	04:31:09	00:02:25	04:50 min/km	+00:18 (228.) ●	+00:09 (1367.) ●	+00:22 (4684.) ●
Run	9.3 km	04:36:11	00:05:02	05:35 min/km	+00:35 (220.) ●	+00:15 (1263.) ●	+00:36 (4415.) ●
Run	10.2 km	04:41:33	00:05:22	05:57 min/km	+00:35 (220.) ●	+00:14 (1272.) ●	+00:44 (4501.) ●
Run	10.5 km	04:43:36	00:02:03	06:49 min/km	+00:12 (205.) ●	+00:02 (1164.) ●	+00:11 (4104.) ●
Run	10.7 km	04:44:15	00:00:39	03:15 min/km	+00:04 (211.) ●	+00:01 (1198.) ●	+00:04 (4296.) ●
Run	12.4 km	04:56:04	00:11:49	06:57 min/km	+01:50 (230.) ●	+01:06 (1401.) ●	+02:06 (4678.) ●
Run	13.7 km	05:04:38	00:08:34	06:35 min/km	+01:34 (237.) ●	+01:06 (1511.) ●	+01:49 (4864.) ●
Run	14.8 km	05:13:30	00:08:52	08:03 min/km	+01:26 (225.) ●	+00:52 (1373.) ●	+01:32 (4581.) ●
Run	15.4 km	05:17:15	00:03:45	06:15 min/km	+00:34 (227.) ●	+00:21 (1408.) ●	+00:39 (4669.) ●
Run	16.7 km	05:25:13	00:07:58	06:07 min/km	+01:26 (234.) ●	+00:59 (1504.) ●	+01:31 (4808.) ●
Run	18.4 km	05:35:50	00:10:37	06:14 min/km	+01:49 (234.) ●	+01:15 (1476.) ●	+01:59 (4777.) ●
Run	18.9 km	05:38:30	00:02:40	05:20 min/km	+00:27 (241.) ●	+00:18 (1489.) ●	+00:31 (4810.) ●
Run	19.8 km	05:44:02	00:05:32	06:08 min/km	+00:51 (225.) ●	+00:32 (1415.) ●	+00:54 (4624.) ●
Run	20.7 km	05:50:11	00:06:09	06:50 min/km	+01:13 (237.) ●	+00:49 (1507.) ●	+01:18 (4822.) ●
Run	20.9 km	05:52:15	00:02:04	10:20 min/km	+00:20 (232.) ●	+00:12 (1473.) ●	+00:19 (4682.) ●
Run	21.1 km	05:52:44	00:00:29	02:24 min/km	+00:05 (242.) ●	+00:04 (1498.) ●	+00:05 (4894.) ●
Run	21.1 km	05:52:44	02:11:38	06:14 min/km	+20:01 (232.) ●	+12:05 (1418.) ●	+22:10 (4720.) ●
Total	113.3 km	05:52:44	05:52:44	19.27 km/h	+12:45 (176.) ●	-05:22 (912.) ●	+25:21 (4033.) ●

Ovr	Gen	Div	Name	#	AG
3952	866	171	Carmen Montano Flores	1036	F30-34	BOL	00:39:04	03:15:28	01:43:57	05:50:37
3989	886	172	Molly Teague	2364	F30-34	USA	00:43:26	03:10:10	01:44:52	05:51:41
4008	895	173	Ruth Hills	963	F30-34	GBR	00:39:10	03:12:53	01:51:18	05:52:11
4012	898	174	Jessica Pessoa	873	F30-34	BRA	00:32:21	03:00:28	02:04:10	05:52:19
4014	900	175	Elizabeth Meier	1111	F30-34	USA	00:39:10	03:11:43	01:53:33	05:52:22
4033	912	176	Simone Hernandez	1003	F30-34	USA	00:30:56	02:59:29	02:11:38	05:52:44
4039	916	177	July Giachetti	1068	F30-34	CAN	00:31:37	03:07:55	02:03:03	05:52:54
4040	917	178	Kim Jeucken	976	F30-34	NLD	00:37:32	03:10:05	01:55:28	05:52:56
4045	922	179	Barbara Cohen	886	F30-34	FRA	00:32:45	03:01:01	02:10:48	05:53:00
4057	929	180	Jennifer Wilder	955	F30-34	USA	00:34:56	03:12:09	01:50:49	05:53:20