Adam de Jong -
Ironman 70.3 WC St. George 2022

Quick facts

692/655/112All/Gender/AG

M35-39Age group

1014Bib number

CANNationality


33:15	2:26:35	1:33:38	4:40:24

Compare Adam de Jong with other athletes!

1014 de Jong

1342 Lafuma ×

946 Lendenmann ×

1271 Robert ×

1451 Tomaszewski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:15	00:33:15	01:45 min/100m	-00:21 (262.) ●	-01:16 (1553.) ●	-02:15 (1989.) ●
Transition		00:38:16	00:05:01	-	-02:17 (29.) ●	-02:34 (318.) ●	-03:03 (428.) ●
Bike	8 km	00:50:57	00:12:41	37.84 km/h	-00:59 (55.) ●	-01:14 (453.) ●	-02:00 (462.) ●
Bike	19.8 km	01:10:30	00:19:33	36.21 km/h	-01:16 (103.) ●	-01:26 (822.) ●	-02:45 (832.) ●
Bike	35.4 km	01:33:39	00:23:09	40.43 km/h	-01:30 (113.) ●	-02:16 (587.) ●	-03:23 (614.) ●
Bike	41.2 km	01:44:41	00:11:02	31.54 km/h	-00:51 (90.) ●	-01:09 (595.) ●	-01:51 (605.) ●
Bike	54 km	02:05:30	00:20:49	36.89 km/h	-01:47 (61.) ●	-02:36 (419.) ●	-03:50 (432.) ●
Bike	60.8 km	02:15:22	00:09:52	41.35 km/h	-00:47 (70.) ●	-01:04 (510.) ●	-01:48 (512.) ●
Bike	63.7 km	02:20:20	00:04:58	35.03 km/h	-00:29 (54.) ●	-00:35 (351.) ●	-00:52 (361.) ●
Bike	68.4 km	02:27:35	00:07:15	38.9 km/h	-00:41 (59.) ●	-01:01 (354.) ●	-03:21 (354.) ●
Bike	74.7 km	02:47:08	00:19:33	19.34 km/h	-01:48 (109.) ●	-02:41 (693.) ●	-02:02 (1456.) ●
Bike	86 km	02:59:48	00:12:40	53.53 km/h	-00:37 (138.) ●	-00:57 (816.) ●	-01:53 (819.) ●
Bike	88.4 km	03:02:13	00:02:25	59.59 km/h	-00:05 (166.) ●	-00:08 (1038.) ●	-00:16 (1046.) ●
Bike	90.3 km	03:04:51	00:02:38	43.29 km/h	-00:15 (58.) ●	-00:24 (343.) ●	-00:28 (355.) ●
Bike	90.3 km	03:04:51	02:26:35	36.96 km/h	-11:05 (77.) ●	-15:31 (507.) ●	-24:29 (520.) ●
Transition		03:06:46	00:01:55	-	-00:55 (62.) ●	-01:13 (447.) ●	-01:22 (590.) ●
Run	0.2 km	03:07:39	00:00:53	04:25 min/km	-00:04 (148.) ●	-00:07 (758.) ●	-00:07 (1323.) ●
Run	1.9 km	03:15:11	00:07:32	04:25 min/km	-00:28 (171.) ●	-00:56 (855.) ●	-01:24 (902.) ●
Run	3.2 km	03:20:29	00:05:18	04:04 min/km	-00:17 (184.) ●	-00:35 (943.) ●	-00:55 (985.) ●
Run	4.3 km	03:26:19	00:05:50	05:18 min/km	-00:17 (218.) ●	-00:38 (1092.) ●	-00:57 (1214.) ●
Run	5 km	03:28:52	00:02:33	03:38 min/km	-00:03 (247.) ●	-00:12 (1275.) ●	-00:21 (1393.) ●
Run	6.2 km	03:34:07	00:05:15	04:22 min/km	-00:15 (201.) ●	-00:34 (1012.) ●	-00:51 (1110.) ●
Run	7.9 km	03:41:18	00:07:11	04:13 min/km	-00:12 (231.) ●	-00:39 (1171.) ●	-01:01 (1306.) ●
Run	8.4 km	03:43:05	00:01:47	03:34 min/km	-00:03 (233.) ●	-00:09 (1149.) ●	-00:16 (1229.) ●
Run	9.3 km	03:46:55	00:03:50	04:15 min/km	-00:10 (216.) ●	-00:25 (1097.) ●	-00:36 (1244.) ●
Run	10.2 km	03:50:57	00:04:02	04:28 min/km	-00:04 (267.) ●	-00:20 (1315.) ●	-00:36 (1425.) ●
Run	10.5 km	03:52:32	00:01:35	05:16 min/km	-00:06 (209.) ●	-00:13 (997.) ●	-00:17 (1162.) ●
Run	10.7 km	03:53:02	00:00:30	02:30 min/km	-00:01 (210.) ●	-00:03 (1011.) ●	-00:05 (1177.) ●
Run	12.4 km	04:01:13	00:08:11	04:48 min/km	-00:21 (214.) ●	-01:01 (1028.) ●	-01:32 (1119.) ●
Run	13.7 km	04:07:00	00:05:47	04:26 min/km	-00:09 (252.) ●	-00:35 (1201.) ●	-00:58 (1294.) ●
Run	14.8 km	04:13:12	00:06:12	05:38 min/km	-00:17 (235.) ●	-00:48 (1135.) ●	-01:08 (1283.) ●
Run	15.4 km	04:15:52	00:02:40	04:26 min/km	-00:04 (252.) ●	-00:16 (1232.) ●	-00:26 (1350.) ●
Run	16.7 km	04:21:25	00:05:33	04:16 min/km	-00:12 (230.) ●	-00:37 (1161.) ●	-00:54 (1299.) ●
Run	18.4 km	04:28:52	00:07:27	04:22 min/km	-00:16 (245.) ●	-00:49 (1167.) ●	-01:11 (1303.) ●
Run	18.9 km	04:30:44	00:01:52	03:44 min/km	-00:02 (270.) ●	-00:10 (1276.) ●	-00:17 (1381.) ●
Run	19.8 km	04:34:40	00:03:56	04:22 min/km	-00:13 (209.) ●	-00:30 (1032.) ●	-00:42 (1169.) ●
Run	20.7 km	04:38:37	00:03:57	04:23 min/km	-00:19 (170.) ●	-00:39 (829.) ●	-00:54 (888.) ●
Run	20.9 km	04:40:05	00:01:28	07:20 min/km	-00:08 (130.) ●	-00:14 (688.) ●	-00:17 (800.) ●
Run	21.1 km	04:40:24	00:00:19	01:34 min/km	-00:01 (214.) ●	-00:04 (1154.) ●	-00:05 (1240.) ●
Run	21.1 km	04:40:24	01:33:38	04:26 min/km	-04:02 (211.) ●	-10:34 (1027.) ●	-15:50 (1123.) ●
Total	113.3 km	04:40:24	04:40:24	24.24 km/h	-18:40 (112.) ●	-31:08 (655.) ●	-46:59 (692.) ●

Ovr	Gen	Div	Name	#	AG
666	630	107	Dan Oryall	907	M35-39	USA	00:29:58	02:26:51	01:35:22	04:39:41
670	634	108	Adriaan Wooding	1118	M35-39	ZAF	00:31:05	02:34:52	01:26:18	04:39:46
683	646	109	Bryan Gallant	1425	M35-39	USA	00:35:07	02:28:17	01:26:42	04:40:12
685	648	110	Benoit Lafuma	1342	M35-39	FRA	00:31:27	02:30:31	01:30:56	04:40:16
687	650	111	Tobias Lendenmann	946	M35-39	CHE	00:32:44	02:21:00	01:33:06	04:40:19
692	655	112	Adam de Jong	1014	M35-39	CAN	00:33:15	02:26:35	01:33:38	04:40:24
693	656	113	Jonathan Robert	1271	M35-39	BEL	00:29:24	02:33:22	01:26:38	04:40:24
700	663	114	Marcelo Tomaszewski	1451	M35-39	BRA	00:29:15	02:30:01	01:33:46	04:40:32
710	673	115	Dantley Young	1346	M35-39	USA	00:34:07	02:30:19	01:27:06	04:40:46
721	683	116	Bruno Salinas	1379	M35-39	PER	00:32:51	02:29:59	01:27:32	04:41:08