Frederic Lannes -
Ironman 70.3 WC St. George 2022
Quick facts
2252/2064/388All/Gender/AG
M35-39Age group
1021Bib number
FRANationality
36:00 | 2:38:46 | 1:43:13 | 5:11:04 |
Compare Frederic Lannes with other athletes!
1021 Lannes
1162 Peed ×
1036 Hodges ×
1446 Taormina ×
1048 Tobin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:00 | 00:36:00 | 01:53 min/100m | +02:24 (382.) ● | +01:29 (2369.) ● | +00:30 (3144.) ● |
Transition | 00:46:20 | 00:10:20 | - | +03:02 (483.) ● | +02:45 (3166.) ● | +02:16 (4491.) ● | |
Bike | 8 km | 01:00:34 | 00:14:14 | 33.72 km/h | +00:34 (396.) ● | +00:19 (2346.) ● | -00:27 (2462.) ● |
Bike | 19.8 km | 01:22:20 | 00:21:46 | 32.53 km/h | +00:57 (403.) ● | +00:47 (2549.) ● | -00:32 (2675.) ● |
Bike | 35.4 km | 01:47:45 | 00:25:25 | 36.83 km/h | +00:46 (380.) ● | ±00:00 (2042.) ● | -01:07 (2242.) ● |
Bike | 41.2 km | 01:59:39 | 00:11:54 | 29.24 km/h | +00:01 (312.) ● | -00:17 (1672.) ● | -00:59 (1733.) ● |
Bike | 54 km | 02:21:41 | 00:22:02 | 34.86 km/h | -00:34 (226.) ● | -01:23 (1166.) ● | -02:37 (1199.) ● |
Bike | 60.8 km | 02:32:07 | 00:10:26 | 39.11 km/h | -00:13 (229.) ● | -00:30 (1325.) ● | -01:14 (1340.) ● |
Bike | 63.7 km | 02:37:42 | 00:05:35 | 31.16 km/h | +00:08 (380.) ● | +00:02 (2132.) ● | -00:15 (2282.) ● |
Bike | 68.4 km | 02:45:32 | 00:07:50 | 36 km/h | -00:06 (268.) ● | -00:26 (1300.) ● | -02:46 (1300.) ● |
Bike | 74.7 km | 03:07:02 | 00:21:30 | 17.58 km/h | +00:09 (324.) ● | -00:44 (1734.) ● | -00:05 (3070.) ● |
Bike | 86 km | 03:19:56 | 00:12:54 | 52.56 km/h | -00:23 (195.) ● | -00:43 (1117.) ● | -01:39 (1125.) ● |
Bike | 88.4 km | 03:22:19 | 00:02:23 | 60.42 km/h | -00:07 (112.) ● | -00:10 (795.) ● | -00:18 (800.) ● |
Bike | 90.3 km | 03:25:06 | 00:02:47 | 40.96 km/h | -00:06 (194.) ● | -00:15 (1070.) ● | -00:19 (1138.) ● |
Bike | 90.3 km | 03:25:06 | 02:38:46 | 34.13 km/h | +01:06 (318.) ● | -03:20 (1733.) ● | -12:18 (1799.) ● |
Transition | 03:27:51 | 00:02:45 | - | -00:05 (285.) ● | -00:23 (1687.) ● | -00:32 (2299.) ● | |
Run | 0.2 km | 03:28:48 | 00:00:57 | 04:45 min/km | ±00:00 (297.) ● | -00:03 (1509.) ● | -00:03 (2445.) ● |
Run | 1.9 km | 03:36:51 | 00:08:03 | 04:44 min/km | +00:03 (301.) ● | -00:25 (1529.) ● | -00:53 (1689.) ● |
Run | 3.2 km | 03:42:42 | 00:05:51 | 04:29 min/km | +00:16 (379.) ● | -00:02 (2050.) ● | -00:22 (2283.) ● |
Run | 4.3 km | 03:48:50 | 00:06:08 | 05:34 min/km | +00:01 (300.) ● | -00:20 (1613.) ● | -00:39 (1859.) ● |
Run | 5 km | 03:51:30 | 00:02:40 | 03:48 min/km | +00:04 (336.) ● | -00:05 (1786.) ● | -00:14 (1991.) ● |
Run | 6.2 km | 03:56:58 | 00:05:28 | 04:33 min/km | -00:02 (278.) ● | -00:21 (1421.) ● | -00:38 (1606.) ● |
Run | 7.9 km | 04:04:24 | 00:07:26 | 04:22 min/km | +00:03 (310.) ● | -00:24 (1547.) ● | -00:46 (1757.) ● |
Run | 8.4 km | 04:06:15 | 00:01:51 | 03:42 min/km | +00:01 (314.) ● | -00:05 (1564.) ● | -00:12 (1696.) ● |
Run | 9.3 km | 04:10:16 | 00:04:01 | 04:27 min/km | +00:01 (320.) ● | -00:14 (1604.) ● | -00:25 (1857.) ● |
Run | 10.2 km | 04:14:40 | 00:04:24 | 04:53 min/km | +00:18 (401.) ● | +00:02 (2195.) ● | -00:14 (2524.) ● |
Run | 10.5 km | 04:16:24 | 00:01:44 | 05:46 min/km | +00:03 (356.) ● | -00:04 (1904.) ● | -00:08 (2359.) ● |
Run | 10.7 km | 04:16:58 | 00:00:34 | 02:50 min/km | +00:03 (407.) ● | +00:01 (2214.) ● | -00:01 (2832.) ● |
Run | 12.4 km | 04:26:20 | 00:09:22 | 05:30 min/km | +00:50 (412.) ● | +00:10 (2286.) ● | -00:21 (2747.) ● |
Run | 13.7 km | 04:32:49 | 00:06:29 | 04:59 min/km | +00:33 (411.) ● | +00:07 (2270.) ● | -00:16 (2662.) ● |
Run | 14.8 km | 04:39:41 | 00:06:52 | 06:14 min/km | +00:23 (376.) ● | -00:08 (2021.) ● | -00:28 (2453.) ● |
Run | 15.4 km | 04:42:36 | 00:02:55 | 04:51 min/km | +00:11 (391.) ● | -00:01 (2092.) ● | -00:11 (2463.) ● |
Run | 16.7 km | 04:48:39 | 00:06:03 | 04:39 min/km | +00:18 (368.) ● | -00:07 (1982.) ● | -00:24 (2376.) ● |
Run | 18.4 km | 04:56:51 | 00:08:12 | 04:49 min/km | +00:29 (377.) ● | -00:04 (2050.) ● | -00:26 (2501.) ● |
Run | 18.9 km | 04:58:57 | 00:02:06 | 04:12 min/km | +00:12 (426.) ● | +00:04 (2376.) ● | -00:03 (2862.) ● |
Run | 19.8 km | 05:03:37 | 00:04:40 | 05:11 min/km | +00:31 (432.) ● | +00:14 (2506.) ● | +00:02 (3272.) ● |
Run | 20.7 km | 05:08:46 | 00:05:09 | 05:43 min/km | +00:53 (468.) ● | +00:33 (2867.) ● | +00:18 (3817.) ● |
Run | 20.9 km | 05:10:40 | 00:01:54 | 09:30 min/km | +00:18 (467.) ● | +00:12 (2902.) ● | +00:09 (4078.) ● |
Run | 21.1 km | 05:11:04 | 00:00:24 | 01:59 min/km | +00:04 (460.) ● | +00:01 (2869.) ● | ±00:00 (3692.) ● |
Run | 21.1 km | 05:11:04 | 01:43:13 | 04:53 min/km | +05:33 (384.) ● | -00:59 (2040.) ● | -06:15 (2374.) ● |
Total | 113.3 km | 05:11:04 | 05:11:04 | 21.85 km/h | +12:00 (388.) ● | -00:28 (2064.) ● | -16:19 (2252.) ● |