Sarah Latonas -
Ironman 70.3 WC St. George 2022

Quick facts

3615/656/143All/Gender/AG

F30-34Age group

1034Bib number

CANNationality


35:59	2:57:32	1:47:16	5:41:32

Compare Sarah Latonas with other athletes!

1034 Latonas

1066 Dautrich ×

966 Vergara Larrain ×

1116 MacLachlan ×

1138 Henley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:59	00:35:59	01:53 min/100m	+00:26 (144.) ●	-01:27 (771.) ●	+00:29 (3136.) ●
Transition		00:50:58	00:14:59	-	+07:08 (248.) ●	+05:58 (1717.) ●	+06:55 (5215.) ●
Bike	8 km	01:05:57	00:14:59	32.04 km/h	-00:53 (85.) ●	-01:11 (376.) ●	+00:18 (3384.) ●
Bike	19.8 km	01:29:09	00:23:12	30.52 km/h	-00:48 (92.) ●	-01:40 (410.) ●	+00:54 (3540.) ●
Bike	35.4 km	01:56:22	00:27:13	34.39 km/h	-00:31 (120.) ●	-01:30 (589.) ●	+00:41 (3428.) ●
Bike	41.2 km	02:09:57	00:13:35	25.62 km/h	-00:08 (130.) ●	-00:40 (615.) ●	+00:42 (3725.) ●
Bike	54 km	02:35:24	00:25:27	30.18 km/h	-00:26 (123.) ●	-01:35 (549.) ●	+00:48 (3520.) ●
Bike	60.8 km	02:47:46	00:12:22	32.99 km/h	-00:17 (117.) ●	-00:42 (558.) ●	+00:42 (3764.) ●
Bike	63.7 km	02:53:52	00:06:06	28.52 km/h	-00:05 (137.) ●	-00:17 (659.) ●	+00:16 (3743.) ●
Bike	68.4 km	03:07:51	00:13:59	20.17 km/h	-00:24 (116.) ●	-01:10 (523.) ●	+03:23 (4070.) ●
Bike	74.7 km	03:26:35	00:18:44	20.18 km/h	-00:33 (115.) ●	-01:35 (519.) ●	-02:51 (915.) ●
Bike	86 km	03:42:40	00:16:05	42.16 km/h	-00:03 (146.) ●	-00:17 (858.) ●	+01:32 (4220.) ●
Bike	88.4 km	03:45:29	00:02:49	51.12 km/h	-00:08 (95.) ●	-00:10 (493.) ●	+00:08 (3662.) ●
Bike	90.3 km	03:48:30	00:03:01	37.79 km/h	-00:09 (88.) ●	-00:13 (416.) ●	-00:05 (2914.) ●
Bike	90.3 km	03:48:30	02:57:32	30.52 km/h	-04:25 (113.) ●	-11:00 (513.) ●	+06:28 (3553.) ●
Transition		03:54:16	00:05:46	-	+02:45 (246.) ●	+02:12 (1665.) ●	+02:29 (5045.) ●
Run	0.2 km	03:55:08	00:00:52	04:20 min/km	-00:02 (104.) ●	-00:07 (439.) ●	-00:08 (990.) ●
Run	1.9 km	04:04:13	00:09:05	05:20 min/km	-00:05 (140.) ●	-00:47 (630.) ●	+00:09 (3331.) ●
Run	3.2 km	04:10:32	00:06:19	04:51 min/km	-00:09 (132.) ●	-00:33 (585.) ●	+00:06 (3342.) ●
Run	4.3 km	04:17:12	00:06:40	06:03 min/km	-00:12 (134.) ●	-00:43 (592.) ●	-00:07 (3002.) ●
Run	5 km	04:20:09	00:02:57	04:12 min/km	-00:03 (142.) ●	-00:14 (635.) ●	+00:03 (3355.) ●
Run	6.2 km	04:26:24	00:06:15	05:12 min/km	+00:02 (152.) ●	-00:23 (743.) ●	+00:09 (3442.) ●
Run	7.9 km	04:34:29	00:08:05	04:45 min/km	-00:14 (120.) ●	-00:48 (531.) ●	-00:07 (2938.) ●
Run	8.4 km	04:36:31	00:02:02	04:04 min/km	-00:05 (106.) ●	-00:14 (440.) ●	-00:01 (2975.) ●
Run	9.3 km	04:40:50	00:04:19	04:47 min/km	-00:08 (123.) ●	-00:28 (550.) ●	-00:07 (2848.) ●
Run	10.2 km	04:45:16	00:04:26	04:55 min/km	-00:21 (91.) ●	-00:42 (364.) ●	-00:12 (2619.) ●
Run	10.5 km	04:47:03	00:01:47	05:56 min/km	-00:04 (127.) ●	-00:14 (543.) ●	-00:05 (2659.) ●
Run	10.7 km	04:47:37	00:00:34	02:50 min/km	-00:01 (122.) ●	-00:04 (538.) ●	-00:01 (2713.) ●
Run	12.4 km	04:56:57	00:09:20	05:29 min/km	-00:39 (105.) ●	-01:23 (435.) ●	-00:23 (2690.) ●
Run	13.7 km	05:03:23	00:06:26	04:56 min/km	-00:34 (84.) ●	-01:02 (352.) ●	-00:19 (2560.) ●
Run	14.8 km	05:10:10	00:06:47	06:09 min/km	-00:39 (98.) ●	-01:13 (394.) ●	-00:33 (2318.) ●
Run	15.4 km	05:13:12	00:03:02	05:03 min/km	-00:09 (127.) ●	-00:22 (540.) ●	-00:04 (2959.) ●
Run	16.7 km	05:19:34	00:06:22	04:53 min/km	-00:10 (133.) ●	-00:37 (606.) ●	-00:05 (3002.) ●
Run	18.4 km	05:28:05	00:08:31	05:00 min/km	-00:17 (128.) ●	-00:51 (617.) ●	-00:07 (3010.) ●
Run	18.9 km	05:30:14	00:02:09	04:18 min/km	-00:04 (124.) ●	-00:13 (598.) ●	±00:00 (3142.) ●
Run	19.8 km	05:34:42	00:04:28	04:57 min/km	-00:13 (123.) ●	-00:32 (564.) ●	-00:10 (2748.) ●
Run	20.7 km	05:39:19	00:04:37	05:07 min/km	-00:19 (113.) ●	-00:43 (454.) ●	-00:14 (2636.) ●
Run	20.9 km	05:41:06	00:01:47	08:55 min/km	+00:03 (172.) ●	-00:05 (838.) ●	+00:02 (3355.) ●
Run	21.1 km	05:41:32	00:00:26	02:09 min/km	+00:02 (199.) ●	+00:01 (1083.) ●	+00:02 (4270.) ●
Run	21.1 km	05:41:32	01:47:16	05:05 min/km	-04:21 (116.) ●	-12:17 (517.) ●	-02:12 (2888.) ●
Total	113.3 km	05:41:32	05:41:32	19.9 km/h	+01:33 (143.) ●	-16:34 (656.) ●	+14:09 (3615.) ●

Ovr	Gen	Div	Name	#	AG
3556	630	138	Brittany Mercier	1061	F30-34	CAN	00:51:18	02:52:21	01:44:40	05:40:05
3564	635	139	Sophie Walker Meers	919	F30-34	GBR	00:32:08	02:59:01	01:59:17	05:40:20
3582	640	140	Madalene Cleary	900	F30-34	AUS	00:31:45	02:54:57	02:03:49	05:40:46
3584	642	141	Kimmarie Dautrich	1066	F30-34	USA	00:34:24	03:00:02	01:54:59	05:40:48
3586	643	142	Alejandra Vergara Larrain	966	F30-34	CHL	00:37:46	02:59:38	01:52:39	05:40:51
3615	656	143	Sarah Latonas	1034	F30-34	CAN	00:35:59	02:57:32	01:47:16	05:41:32
3621	658	144	Cheryl MacLachlan	1116	F30-34	CAN	00:36:28	03:03:17	01:53:46	05:41:37
3626	661	145	Alice Henley	1138	F30-34	USA	00:38:15	03:08:45	01:34:24	05:41:40
3629	663	146	Kylie McKenzie	1120	F30-34	USA	00:28:40	03:07:38	01:53:50	05:41:45
3650	672	147	Madeleine Faucher	923	F30-34	USA	00:35:07	02:56:02	01:59:20	05:42:24