Carmen Montano Flores -
Ironman 70.3 WC St. George 2022

Quick facts

3952/866/171All/Gender/AG

F30-34Age group

1036Bib number

BOLNationality


39:04	3:15:28	1:43:57	5:50:37

Compare Carmen Montano Flores with other athletes!

1036 Montano Flores

917 Dahlin ×

1105 Gao ×

2364 Teague ×

963 Hills ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:04	00:39:04	02:03 min/100m	+03:31 (195.) ●	+01:38 (1171.) ●	+03:34 (4165.) ●
Transition		00:47:17	00:08:13	-	+00:22 (168.) ●	-00:48 (871.) ●	+00:09 (3309.) ●
Bike	8 km	01:04:20	00:17:03	28.15 km/h	+01:11 (228.) ●	+00:53 (1447.) ●	+02:22 (4916.) ●
Bike	19.8 km	01:30:08	00:25:48	27.44 km/h	+01:48 (210.) ●	+00:56 (1262.) ●	+03:30 (4706.) ●
Bike	35.4 km	01:59:54	00:29:46	31.44 km/h	+02:02 (202.) ●	+01:03 (1265.) ●	+03:14 (4582.) ●
Bike	41.2 km	02:15:04	00:15:10	22.95 km/h	+01:27 (226.) ●	+00:55 (1404.) ●	+02:17 (4829.) ●
Bike	54 km	02:42:31	00:27:27	27.98 km/h	+01:34 (202.) ●	+00:25 (1172.) ●	+02:48 (4462.) ●
Bike	60.8 km	02:56:07	00:13:36	30 km/h	+00:57 (209.) ●	+00:32 (1298.) ●	+01:56 (4729.) ●
Bike	63.7 km	03:02:54	00:06:47	25.65 km/h	+00:36 (232.) ●	+00:24 (1415.) ●	+00:57 (4850.) ●
Bike	68.4 km	03:18:13	00:15:19	18.41 km/h	+00:56 (192.) ●	+00:10 (1093.) ●	+04:43 (4640.) ●
Bike	74.7 km	03:38:45	00:20:32	18.41 km/h	+01:15 (192.) ●	+00:13 (1090.) ●	-01:03 (2254.) ●
Bike	86 km	03:56:05	00:17:20	39.12 km/h	+01:12 (209.) ●	+00:58 (1418.) ●	+02:47 (4902.) ●
Bike	88.4 km	03:59:25	00:03:20	43.2 km/h	+00:23 (234.) ●	+00:21 (1650.) ●	+00:39 (5171.) ●
Bike	90.3 km	04:02:45	00:03:20	34.2 km/h	+00:10 (197.) ●	+00:06 (1258.) ●	+00:14 (4602.) ●
Bike	90.3 km	04:02:45	03:15:28	27.72 km/h	+13:31 (207.) ●	+06:56 (1264.) ●	+24:24 (4639.) ●
Transition		04:06:40	00:03:55	-	+00:54 (213.) ●	+00:21 (1213.) ●	+00:38 (4000.) ●
Run	0.2 km	04:07:31	00:00:51	04:15 min/km	-00:03 (87.) ●	-00:08 (381.) ●	-00:09 (782.) ●
Run	1.9 km	04:16:30	00:08:59	05:17 min/km	-00:11 (128.) ●	-00:53 (553.) ●	+00:03 (3170.) ●
Run	3.2 km	04:22:47	00:06:17	04:49 min/km	-00:11 (127.) ●	-00:35 (561.) ●	+00:04 (3264.) ●
Run	4.3 km	04:29:39	00:06:52	06:14 min/km	±00:00 (152.) ●	-00:31 (723.) ●	+00:05 (3370.) ●
Run	5 km	04:32:35	00:02:56	04:11 min/km	-00:04 (133.) ●	-00:15 (604.) ●	+00:02 (3280.) ●
Run	6.2 km	04:38:38	00:06:03	05:02 min/km	-00:10 (122.) ●	-00:35 (560.) ●	-00:03 (3029.) ●
Run	7.9 km	04:46:37	00:07:59	04:41 min/km	-00:20 (112.) ●	-00:54 (469.) ●	-00:13 (2749.) ●
Run	8.4 km	04:48:38	00:02:01	04:02 min/km	-00:06 (95.) ●	-00:15 (401.) ●	-00:02 (2860.) ●
Run	9.3 km	04:52:56	00:04:18	04:46 min/km	-00:09 (120.) ●	-00:29 (534.) ●	-00:08 (2802.) ●
Run	10.2 km	04:57:20	00:04:24	04:53 min/km	-00:23 (80.) ●	-00:44 (325.) ●	-00:14 (2513.) ●
Run	10.5 km	04:59:01	00:01:41	05:36 min/km	-00:10 (73.) ●	-00:20 (309.) ●	-00:11 (1908.) ●
Run	10.7 km	04:59:35	00:00:34	02:50 min/km	-00:01 (123.) ●	-00:04 (539.) ●	-00:01 (2714.) ●
Run	12.4 km	05:08:40	00:09:05	05:20 min/km	-00:54 (77.) ●	-01:38 (308.) ●	-00:38 (2351.) ●
Run	13.7 km	05:15:00	00:06:20	04:52 min/km	-00:40 (69.) ●	-01:08 (289.) ●	-00:25 (2384.) ●
Run	14.8 km	05:21:32	00:06:32	05:56 min/km	-00:54 (67.) ●	-01:28 (267.) ●	-00:48 (1883.) ●
Run	15.4 km	05:24:24	00:02:52	04:46 min/km	-00:19 (71.) ●	-00:32 (281.) ●	-00:14 (2231.) ●
Run	16.7 km	05:30:23	00:05:59	04:36 min/km	-00:33 (86.) ●	-01:00 (336.) ●	-00:28 (2204.) ●
Run	18.4 km	05:38:11	00:07:48	04:35 min/km	-01:00 (59.) ●	-01:34 (251.) ●	-00:50 (1869.) ●
Run	18.9 km	05:40:11	00:02:00	04:00 min/km	-00:13 (62.) ●	-00:22 (260.) ●	-00:09 (2211.) ●
Run	19.8 km	05:44:16	00:04:05	04:32 min/km	-00:36 (52.) ●	-00:55 (217.) ●	-00:33 (1624.) ●
Run	20.7 km	05:48:36	00:04:20	04:48 min/km	-00:36 (50.) ●	-01:00 (201.) ●	-00:31 (1870.) ●
Run	20.9 km	05:50:13	00:01:37	08:05 min/km	-00:07 (88.) ●	-00:15 (367.) ●	-00:08 (1999.) ●
Run	21.1 km	05:50:37	00:00:24	01:59 min/km	±00:00 (161.) ●	-00:01 (724.) ●	±00:00 (3558.) ●
Run	21.1 km	05:50:37	01:43:57	04:55 min/km	-07:40 (91.) ●	-15:36 (368.) ●	-05:31 (2472.) ●
Total	113.3 km	05:50:37	05:50:37	19.39 km/h	+10:38 (171.) ●	-07:29 (866.) ●	+23:14 (3952.) ●

Ovr	Gen	Div	Name	#	AG
3857	802	166	Maricela S. Cuello	944	F30-34	ARG	00:40:27	03:11:17	01:49:42	05:47:39
3868	811	167	Jessica Lukasik	848	F30-34	USA	00:36:03	03:12:24	01:49:02	05:47:59
3898	831	168	Kelli Carsten	891	F30-34	USA	00:33:57	03:04:38	02:00:10	05:48:58
3912	840	169	Lauren Dahlin	917	F30-34	USA	00:37:19	03:15:05	01:46:24	05:49:19
3932	855	170	Shelley Gao	1105	F30-34	CHN	00:42:56	03:06:56	01:47:43	05:50:02
3952	866	171	Carmen Montano Flores	1036	F30-34	BOL	00:39:04	03:15:28	01:43:57	05:50:37
3989	886	172	Molly Teague	2364	F30-34	USA	00:43:26	03:10:10	01:44:52	05:51:41
4008	895	173	Ruth Hills	963	F30-34	GBR	00:39:10	03:12:53	01:51:18	05:52:11
4012	898	174	Jessica Pessoa	873	F30-34	BRA	00:32:21	03:00:28	02:04:10	05:52:19
4014	900	175	Elizabeth Meier	1111	F30-34	USA	00:39:10	03:11:43	01:53:33	05:52:22