Jan Tomanek -
Ironman 70.3 WC St. George 2022

Quick facts

3791/3036/1All/Gender/AG

M HCAge group

107Bib number

CZENationality


36:59	3:27:11	1:28:50	5:45:53

Compare Jan Tomanek with other athletes!

107 Tomanek

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:59	00:36:59	01:56 min/100m	±00:00 (1.) ●	+02:28 (2616.) ●	+01:29 (3524.) ●
Transition		00:44:29	00:07:30	-	±00:00 (1.) ●	-00:05 (1971.) ●	-00:34 (2652.) ●
Bike	8 km	01:00:17	00:15:48	30.38 km/h	±00:00 (1.) ●	+01:53 (3300.) ●	+01:07 (4117.) ●
Bike	19.8 km	01:26:56	00:26:39	26.57 km/h	±00:00 (1.) ●	+05:40 (3485.) ●	+04:21 (4955.) ●
Bike	35.4 km	01:56:58	00:30:02	31.17 km/h	±00:00 (1.) ●	+04:37 (3336.) ●	+03:30 (4656.) ●
Bike	41.2 km	02:13:40	00:16:42	20.84 km/h	±00:00 (1.) ●	+04:31 (3508.) ●	+03:49 (5219.) ●
Bike	54 km	02:44:05	00:30:25	25.25 km/h	±00:00 (1.) ●	+07:00 (3457.) ●	+05:46 (5056.) ●
Bike	60.8 km	02:58:06	00:14:01	29.11 km/h	±00:00 (1.) ●	+03:05 (3473.) ●	+02:21 (4922.) ●
Bike	63.7 km	03:05:04	00:06:58	24.98 km/h	±00:00 (1.) ●	+01:25 (3472.) ●	+01:08 (4990.) ●
Bike	68.4 km	03:16:09	00:11:05	25.44 km/h	±00:00 (1.) ●	+02:49 (3497.) ●	+00:29 (3512.) ●
Bike	74.7 km	03:52:15	00:36:06	10.47 km/h	±00:00 (1.) ●	+13:52 (3521.) ●	+14:31 (5341.) ●
Bike	86 km	04:06:03	00:13:48	49.13 km/h	±00:00 (1.) ●	+00:11 (2239.) ●	-00:45 (2277.) ●
Bike	88.4 km	04:08:36	00:02:33	56.47 km/h	±00:00 (1.) ●	±00:00 (2018.) ●	-00:08 (2064.) ●
Bike	90.3 km	04:11:40	00:03:04	37.17 km/h	±00:00 (1.) ●	+00:02 (2714.) ●	-00:02 (3282.) ●
Bike	90.3 km	04:11:40	03:27:11	26.15 km/h	±00:00 (1.) ●	+45:05 (3468.) ●	+36:07 (5008.) ●
Transition		04:17:03	00:05:23	-	±00:00 (1.) ●	+02:15 (3330.) ●	+02:06 (4947.) ●
Run	0.2 km	04:18:01	00:00:58	04:50 min/km	±00:00 (1.) ●	-00:02 (1657.) ●	-00:02 (2672.) ●
Run	1.9 km	04:26:12	00:08:11	04:48 min/km	±00:00 (1.) ●	-00:17 (1696.) ●	-00:45 (1891.) ●
Run	3.2 km	04:31:47	00:05:35	04:17 min/km	±00:00 (1.) ●	-00:18 (1491.) ●	-00:38 (1613.) ●
Run	4.3 km	04:40:05	00:08:18	07:32 min/km	±00:00 (1.) ●	+01:50 (3293.) ●	+01:31 (4750.) ●
Run	5 km	04:42:51	00:02:46	03:57 min/km	±00:00 (1.) ●	+00:01 (2168.) ●	-00:08 (2501.) ●
Run	6.2 km	04:47:08	00:04:17	03:34 min/km	±00:00 (1.) ●	-01:32 (25.) ●	-01:49 (25.) ●
Run	7.9 km	04:52:08	00:05:00	02:56 min/km	±00:00 (1.) ●	-02:50 (1.) ●	-03:12 (1.) ●
Run	8.4 km	04:53:27	00:01:19	02:38 min/km	±00:00 (1.) ●	-00:37 (1.) ●	-00:44 (1.) ●
Run	9.3 km	04:55:57	00:02:30	02:46 min/km	±00:00 (1.) ●	-01:45 (1.) ●	-01:56 (1.) ●
Run	10.2 km	04:59:39	00:03:42	04:06 min/km	±00:00 (1.) ●	-00:40 (515.) ●	-00:56 (539.) ●
Run	10.5 km	05:00:50	00:01:11	03:56 min/km	±00:00 (1.) ●	-00:37 (8.) ●	-00:41 (8.) ●
Run	10.7 km	05:01:19	00:00:29	02:25 min/km	±00:00 (1.) ●	-00:04 (651.) ●	-00:06 (766.) ●
Run	12.4 km	05:09:39	00:08:20	04:54 min/km	±00:00 (1.) ●	-00:52 (1211.) ●	-01:23 (1327.) ●
Run	13.7 km	05:15:26	00:05:47	04:26 min/km	±00:00 (1.) ●	-00:35 (1196.) ●	-00:58 (1289.) ●
Run	14.8 km	05:24:41	00:09:15	08:24 min/km	±00:00 (1.) ●	+02:15 (3294.) ●	+01:55 (4786.) ●
Run	15.4 km	05:27:28	00:02:47	04:38 min/km	±00:00 (1.) ●	-00:09 (1675.) ●	-00:19 (1877.) ●
Run	16.7 km	05:31:18	00:03:50	02:56 min/km	±00:00 (1.) ●	-02:20 (1.) ●	-02:37 (1.) ●
Run	18.4 km	05:36:32	00:05:14	03:04 min/km	±00:00 (1.) ●	-03:02 (2.) ●	-03:24 (2.) ●
Run	18.9 km	05:37:54	00:01:22	02:44 min/km	±00:00 (1.) ●	-00:40 (4.) ●	-00:47 (4.) ●
Run	19.8 km	05:40:34	00:02:40	02:57 min/km	±00:00 (1.) ●	-01:46 (1.) ●	-01:58 (1.) ●
Run	20.7 km	05:44:24	00:03:50	04:15 min/km	±00:00 (1.) ●	-00:46 (581.) ●	-01:01 (615.) ●
Run	20.9 km	05:45:38	00:01:14	06:10 min/km	±00:00 (1.) ●	-00:28 (32.) ●	-00:31 (36.) ●
Run	21.1 km	05:45:53	00:00:15	01:14 min/km	±00:00 (1.) ●	-00:08 (70.) ●	-00:09 (71.) ●
Run	21.1 km	05:45:53	01:28:50	04:12 min/km	±00:00 (1.) ●	-15:22 (582.) ●	-20:38 (620.) ●
Total	113.3 km	05:45:53	05:45:53	19.65 km/h	±00:00 (1.) ●	+34:21 (3036.) ●	+18:30 (3791.) ●