Michael McNamara -
Ironman 70.3 WC St. George 2022

Quick facts

1844/1722/336All/Gender/AG

M35-39Age group

1074Bib number

USANationality


28:00	2:43:11	1:38:43	5:03:26

Compare Michael McNamara with other athletes!

1074 McNamara

1394 Capper ×

1343 Tanzi ×

991 le Bont ×

1305 Torluemke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:00	00:28:00	01:28 min/100m	-05:36 (36.) ●	-06:31 (282.) ●	-07:30 (346.) ●
Transition		00:37:41	00:09:41	-	+02:23 (466.) ●	+02:06 (3020.) ●	+01:37 (4228.) ●
Bike	8 km	00:51:58	00:14:17	33.61 km/h	+00:37 (407.) ●	+00:22 (2408.) ●	-00:24 (2535.) ●
Bike	19.8 km	01:14:10	00:22:12	31.89 km/h	+01:23 (439.) ●	+01:13 (2805.) ●	-00:06 (3002.) ●
Bike	35.4 km	01:39:57	00:25:47	36.3 km/h	+01:08 (407.) ●	+00:22 (2262.) ●	-00:45 (2512.) ●
Bike	41.2 km	01:52:20	00:12:23	28.1 km/h	+00:30 (403.) ●	+00:12 (2272.) ●	-00:30 (2405.) ●
Bike	54 km	02:15:26	00:23:06	33.25 km/h	+00:30 (370.) ●	-00:19 (1936.) ●	-01:33 (2037.) ●
Bike	60.8 km	02:26:02	00:10:36	38.49 km/h	-00:03 (279.) ●	-00:20 (1593.) ●	-01:04 (1620.) ●
Bike	63.7 km	02:31:31	00:05:29	31.73 km/h	+00:02 (343.) ●	-00:04 (1856.) ●	-00:21 (1958.) ●
Bike	68.4 km	02:39:24	00:07:53	35.77 km/h	-00:03 (285.) ●	-00:23 (1392.) ●	-02:43 (1392.) ●
Bike	74.7 km	03:01:30	00:22:06	17.1 km/h	+00:45 (371.) ●	-00:08 (2022.) ●	+00:31 (3467.) ●
Bike	86 km	03:15:17	00:13:47	49.19 km/h	+00:30 (374.) ●	+00:10 (2221.) ●	-00:46 (2258.) ●
Bike	88.4 km	03:17:59	00:02:42	53.33 km/h	+00:12 (451.) ●	+00:09 (2842.) ●	+00:01 (3067.) ●
Bike	90.3 km	03:20:52	00:02:53	39.54 km/h	±00:00 (318.) ●	-00:09 (1730.) ●	-00:13 (1887.) ●
Bike	90.3 km	03:20:52	02:43:11	33.2 km/h	+05:31 (385.) ●	+01:05 (2177.) ●	-07:53 (2280.) ●
Transition		03:24:43	00:03:51	-	+01:01 (451.) ●	+00:43 (2758.) ●	+00:34 (3953.) ●
Run	0.2 km	03:25:40	00:00:57	04:45 min/km	±00:00 (302.) ●	-00:03 (1514.) ●	-00:03 (2450.) ●
Run	1.9 km	03:33:40	00:08:00	04:42 min/km	±00:00 (289.) ●	-00:28 (1444.) ●	-00:56 (1589.) ●
Run	3.2 km	03:39:15	00:05:35	04:17 min/km	±00:00 (297.) ●	-00:18 (1499.) ●	-00:38 (1621.) ●
Run	4.3 km	03:45:30	00:06:15	05:40 min/km	+00:08 (329.) ●	-00:13 (1804.) ●	-00:32 (2121.) ●
Run	5 km	03:48:08	00:02:38	03:45 min/km	+00:02 (314.) ●	-00:07 (1650.) ●	-00:16 (1837.) ●
Run	6.2 km	03:53:51	00:05:43	04:45 min/km	+00:13 (365.) ●	-00:06 (1924.) ●	-00:23 (2246.) ●
Run	7.9 km	04:01:20	00:07:29	04:24 min/km	+00:06 (320.) ●	-00:21 (1625.) ●	-00:43 (1858.) ●
Run	8.4 km	04:03:11	00:01:51	03:42 min/km	+00:01 (315.) ●	-00:05 (1565.) ●	-00:12 (1697.) ●
Run	9.3 km	04:07:16	00:04:05	04:32 min/km	+00:05 (351.) ●	-00:10 (1767.) ●	-00:21 (2078.) ●
Run	10.2 km	04:11:21	00:04:05	04:32 min/km	-00:01 (290.) ●	-00:17 (1447.) ●	-00:33 (1575.) ●
Run	10.5 km	04:13:20	00:01:59	06:36 min/km	+00:18 (458.) ●	+00:11 (2811.) ●	+00:07 (3857.) ●
Run	10.7 km	04:13:52	00:00:32	02:40 min/km	+00:01 (347.) ●	-00:01 (1676.) ●	-00:03 (2011.) ●
Run	12.4 km	04:22:29	00:08:37	05:04 min/km	+00:05 (320.) ●	-00:35 (1554.) ●	-01:06 (1734.) ●
Run	13.7 km	04:28:25	00:05:56	04:33 min/km	±00:00 (307.) ●	-00:26 (1489.) ●	-00:49 (1614.) ●
Run	14.8 km	04:34:54	00:06:29	05:53 min/km	±00:00 (299.) ●	-00:31 (1556.) ●	-00:51 (1807.) ●
Run	15.4 km	04:37:38	00:02:44	04:33 min/km	±00:00 (301.) ●	-00:12 (1504.) ●	-00:22 (1668.) ●
Run	16.7 km	04:43:30	00:05:52	04:30 min/km	+00:07 (325.) ●	-00:18 (1689.) ●	-00:35 (1967.) ●
Run	18.4 km	04:51:14	00:07:44	04:32 min/km	+00:01 (308.) ●	-00:32 (1533.) ●	-00:54 (1762.) ●
Run	18.9 km	04:53:08	00:01:54	03:48 min/km	±00:00 (293.) ●	-00:08 (1455.) ●	-00:15 (1588.) ●
Run	19.8 km	04:57:18	00:04:10	04:37 min/km	+00:01 (315.) ●	-00:16 (1625.) ●	-00:28 (1909.) ●
Run	20.7 km	05:01:28	00:04:10	04:37 min/km	-00:06 (264.) ●	-00:26 (1290.) ●	-00:41 (1412.) ●
Run	20.9 km	05:03:05	00:01:37	08:05 min/km	+00:01 (325.) ●	-00:05 (1654.) ●	-00:08 (2040.) ●
Run	21.1 km	05:03:26	00:00:21	01:44 min/km	+00:01 (354.) ●	-00:02 (1971.) ●	-00:03 (2244.) ●
Run	21.1 km	05:03:26	01:38:43	04:40 min/km	+01:03 (321.) ●	-05:29 (1593.) ●	-10:45 (1790.) ●
Total	113.3 km	05:03:26	05:03:26	22.4 km/h	+04:22 (336.) ●	-08:06 (1722.) ●	-23:57 (1844.) ●

Ovr	Gen	Div	Name	#	AG
1816	1698	331	Rory Duckworth	1174	M35-39	USA	00:35:43	02:28:06	01:50:07	05:02:57
1823	1704	332	Mehmet Dasiyici	1390	M35-39	TUR	00:39:18	02:35:56	01:34:32	05:03:02
1824	1705	333	Jason Eagleston	1410	M35-39	USA	00:30:46	02:44:55	01:36:38	05:03:03
1825	1706	334	Ben Capper	1394	M35-39	GBR	00:33:24	02:40:08	01:39:31	05:03:05
1826	1707	335	Michael Tanzi	1343	M35-39	USA	00:36:13	02:40:19	01:36:09	05:03:07
1844	1722	336	Michael McNamara	1074	M35-39	USA	00:28:00	02:43:11	01:38:43	05:03:26
1845	1723	337	Benoit le Bont	991	M35-39	FRA	00:39:53	02:41:24	01:33:26	05:03:26
1848	1726	338	Keith Torluemke	1305	M35-39	USA	00:32:16	02:45:03	01:35:55	05:03:28
1850	1728	339	Sergio Alarcon	1025	M35-39	CHL	00:32:14	02:29:19	01:54:08	05:03:32
1859	1731	340	Filipe Neves Lino	1126	M35-39	PRT	00:33:32	02:42:39	01:37:51	05:03:46