Caroline Sernskold -
Ironman 70.3 WC St. George 2022

Quick facts

5044/1596/41All/Gender/AG

F60-64Age group

1180Bib number

SWENationality


32:55	3:21:39	2:39:06	6:47:26

Compare Caroline Sernskold with other athletes!

1180 Sernskold

1233 Beaupre ×

1234 Watson ×

1157 Davis ×

1148 Keane ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:55	00:32:55	01:43 min/100m	-08:36 (6.) ●	-04:31 (409.) ●	-02:35 (1839.) ●
Transition		00:43:30	00:10:35	-	-01:27 (36.) ●	+01:34 (1366.) ●	+02:31 (4574.) ●
Bike	8 km	01:00:02	00:16:32	29.03 km/h	-01:02 (18.) ●	+00:22 (1235.) ●	+01:51 (4646.) ●
Bike	19.8 km	01:25:45	00:25:43	27.53 km/h	-01:31 (22.) ●	+00:51 (1246.) ●	+03:25 (4686.) ●
Bike	35.4 km	01:56:18	00:30:33	30.64 km/h	-01:20 (28.) ●	+01:50 (1419.) ●	+04:01 (4792.) ●
Bike	41.2 km	02:11:45	00:15:27	22.52 km/h	-00:25 (34.) ●	+01:12 (1493.) ●	+02:34 (4942.) ●
Bike	54 km	02:40:09	00:28:24	27.04 km/h	-01:42 (22.) ●	+01:22 (1353.) ●	+03:45 (4721.) ●
Bike	60.8 km	02:54:17	00:14:08	28.87 km/h	-00:11 (39.) ●	+01:04 (1483.) ●	+02:28 (4962.) ●
Bike	63.7 km	03:01:25	00:07:08	24.39 km/h	+00:10 (52.) ●	+00:45 (1598.) ●	+01:18 (5093.) ●
Bike	68.4 km	03:18:46	00:17:21	16.25 km/h	+00:05 (44.) ●	+02:12 (1578.) ●	+06:45 (5125.) ●
Bike	74.7 km	03:42:02	00:23:16	16.25 km/h	+00:07 (45.) ●	+02:57 (1580.) ●	+01:41 (4113.) ●
Bike	86 km	03:58:42	00:16:40	40.68 km/h	-00:59 (16.) ●	+00:18 (1161.) ●	+02:07 (4604.) ●
Bike	88.4 km	04:01:43	00:03:01	47.73 km/h	-00:08 (27.) ●	+00:02 (1141.) ●	+00:20 (4556.) ●
Bike	90.3 km	04:05:09	00:03:26	33.2 km/h	±00:00 (43.) ●	+00:12 (1468.) ●	+00:20 (4886.) ●
Bike	90.3 km	04:05:09	03:21:39	26.87 km/h	-06:56 (29.) ●	+13:07 (1443.) ●	+30:35 (4876.) ●
Transition		04:08:20	00:03:11	-	-01:57 (7.) ●	-00:23 (859.) ●	-00:06 (3065.) ●
Run	0.2 km	04:09:32	00:01:12	06:00 min/km	+00:01 (46.) ●	+00:13 (1618.) ●	+00:12 (4860.) ●
Run	1.9 km	04:21:51	00:12:19	07:14 min/km	+00:50 (56.) ●	+02:27 (1697.) ●	+03:23 (5178.) ●
Run	3.2 km	04:31:01	00:09:10	07:03 min/km	+01:15 (71.) ●	+02:18 (1755.) ●	+02:57 (5250.) ●
Run	4.3 km	04:41:13	00:10:12	09:16 min/km	+01:33 (71.) ●	+02:49 (1756.) ●	+03:25 (5244.) ●
Run	5 km	04:45:59	00:04:46	06:48 min/km	+01:06 (76.) ●	+01:35 (1808.) ●	+01:52 (5335.) ●
Run	6.2 km	04:54:30	00:08:31	07:05 min/km	+00:55 (65.) ●	+01:53 (1716.) ●	+02:25 (5182.) ●
Run	7.9 km	05:06:11	00:11:41	06:52 min/km	+01:20 (65.) ●	+02:48 (1734.) ●	+03:29 (5216.) ●
Run	8.4 km	05:09:15	00:03:04	06:08 min/km	+00:27 (69.) ●	+00:48 (1762.) ●	+01:01 (5261.) ●
Run	9.3 km	05:15:49	00:06:34	07:17 min/km	+00:57 (68.) ●	+01:47 (1752.) ●	+02:08 (5234.) ●
Run	10.2 km	05:22:57	00:07:08	07:55 min/km	+01:03 (69.) ●	+02:00 (1747.) ●	+02:30 (5234.) ●
Run	10.5 km	05:25:26	00:02:29	08:16 min/km	+00:04 (51.) ●	+00:28 (1619.) ●	+00:37 (4974.) ●
Run	10.7 km	05:26:21	00:00:55	04:35 min/km	+00:10 (70.) ●	+00:17 (1773.) ●	+00:20 (5270.) ●
Run	12.4 km	05:40:30	00:14:09	08:19 min/km	+01:25 (60.) ●	+03:26 (1712.) ●	+04:26 (5177.) ●
Run	13.7 km	05:50:24	00:09:54	07:36 min/km	+01:08 (64.) ●	+02:26 (1715.) ●	+03:09 (5188.) ●
Run	14.8 km	06:00:56	00:10:32	09:34 min/km	+01:01 (59.) ●	+02:32 (1702.) ●	+03:12 (5135.) ●
Run	15.4 km	06:05:17	00:04:21	07:15 min/km	+00:20 (59.) ●	+00:57 (1684.) ●	+01:15 (5120.) ●
Run	16.7 km	06:14:25	00:09:08	07:01 min/km	+00:55 (63.) ●	+02:09 (1716.) ●	+02:41 (5158.) ●
Run	18.4 km	06:27:04	00:12:39	07:26 min/km	+01:34 (66.) ●	+03:17 (1741.) ●	+04:01 (5215.) ●
Run	18.9 km	06:30:14	00:03:10	06:20 min/km	+00:23 (63.) ●	+00:48 (1727.) ●	+01:01 (5201.) ●
Run	19.8 km	06:36:59	00:06:45	07:29 min/km	+00:48 (63.) ●	+01:45 (1723.) ●	+02:07 (5181.) ●
Run	20.7 km	06:44:21	00:07:22	08:11 min/km	+00:59 (63.) ●	+02:02 (1719.) ●	+02:31 (5182.) ●
Run	20.9 km	06:46:54	00:02:33	12:45 min/km	+00:20 (65.) ●	+00:41 (1758.) ●	+00:48 (5230.) ●
Run	21.1 km	06:47:26	00:00:32	02:39 min/km	+00:03 (63.) ●	+00:07 (1702.) ●	+00:08 (5175.) ●
Run	21.1 km	06:47:26	02:39:06	07:32 min/km	+18:37 (65.) ●	+39:33 (1737.) ●	+49:38 (5225.) ●
Total	113.3 km	06:47:26	06:47:26	16.68 km/h	-00:19 (41.) ●	+49:20 (1596.) ●	+01:20:03 (5044.) ●

Ovr	Gen	Div	Name	#	AG
5002	1570	36	Mary Cooperman	1202	F60-64	USA	00:43:44	03:24:11	02:17:05	06:42:30
5013	1578	37	Heike Dieteren	1214	F60-64	DEU	00:39:04	03:24:25	02:30:42	06:44:01
5014	1579	38	Angie Dudman	1149	F60-64	USA	00:49:02	03:29:14	02:04:45	06:44:02
5025	1584	39	Madeleine Beaupre	1233	F60-64	CAN	00:40:15	03:26:58	02:18:48	06:45:01
5041	1593	40	Jean Watson	1234	F60-64	USA	00:46:16	03:25:05	02:17:23	06:46:57
5044	1596	41	Caroline Sernskold	1180	F60-64	SWE	00:32:55	03:21:39	02:39:06	06:47:26
5047	1599	42	Jo Davis	1157	F60-64	USA	00:38:20	03:17:04	02:24:44	06:47:47
5060	1609	43	Michele Keane	1148	F60-64	USA	00:45:57	03:40:29	02:06:26	06:49:04
5062	1610	44	Lee Rinne	1198	F60-64	CAN	00:44:37	03:21:53	02:24:35	06:49:07
5070	1616	45	Laurence Hascoet	1160	F60-64	FRA	00:52:10	03:18:15	02:26:21	06:50:04