Sandy Linnemanstons -
Ironman 70.3 WC St. George 2022

Quick facts

4929/1514/31All/Gender/AG

F60-64Age group

1200Bib number

USANationality


39:09	3:36:21	2:05:34	6:36:38

Compare Sandy Linnemanstons with other athletes!

1200 Linnemanstons

1199 Breglio ×

1226 Malin ×

1146 Cochran ×

1168 MacDonald ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:09	00:39:09	02:03 min/100m	-02:22 (27.) ●	+01:43 (1184.) ●	+03:39 (4188.) ●
Transition		00:51:04	00:11:55	-	-00:07 (44.) ●	+02:54 (1515.) ●	+03:51 (4883.) ●
Bike	8 km	01:09:18	00:18:14	26.33 km/h	+00:40 (58.) ●	+02:04 (1696.) ●	+03:33 (5215.) ●
Bike	19.8 km	01:37:52	00:28:34	24.78 km/h	+01:20 (56.) ●	+03:42 (1705.) ●	+06:16 (5232.) ●
Bike	35.4 km	02:10:07	00:32:15	29.02 km/h	+00:22 (46.) ●	+03:32 (1618.) ●	+05:43 (5077.) ●
Bike	41.2 km	02:26:33	00:16:26	21.18 km/h	+00:34 (56.) ●	+02:11 (1681.) ●	+03:33 (5177.) ●
Bike	54 km	02:59:50	00:33:17	23.07 km/h	+03:11 (65.) ●	+06:15 (1751.) ●	+08:38 (5253.) ●
Bike	60.8 km	03:14:03	00:14:13	28.7 km/h	-00:06 (44.) ●	+01:09 (1507.) ●	+02:33 (4986.) ●
Bike	63.7 km	03:21:00	00:06:57	25.04 km/h	-00:01 (43.) ●	+00:34 (1507.) ●	+01:07 (4973.) ●
Bike	68.4 km	03:38:43	00:17:43	15.92 km/h	+00:27 (51.) ●	+02:34 (1630.) ●	+07:07 (5178.) ●
Bike	74.7 km	04:02:27	00:23:44	15.93 km/h	+00:35 (51.) ●	+03:25 (1630.) ●	+02:09 (4305.) ●
Bike	86 km	04:20:47	00:18:20	36.98 km/h	+00:41 (59.) ●	+01:58 (1665.) ●	+03:47 (5195.) ●
Bike	88.4 km	04:23:57	00:03:10	45.47 km/h	+00:01 (48.) ●	+00:11 (1442.) ●	+00:29 (4930.) ●
Bike	90.3 km	04:27:25	00:03:28	32.88 km/h	+00:02 (46.) ●	+00:14 (1506.) ●	+00:22 (4943.) ●
Bike	90.3 km	04:27:25	03:36:21	25.04 km/h	+07:46 (53.) ●	+27:49 (1672.) ●	+45:17 (5176.) ●
Transition		04:31:04	00:03:39	-	-01:29 (17.) ●	+00:05 (1127.) ●	+00:22 (3757.) ●
Run	0.2 km	04:32:10	00:01:06	05:30 min/km	-00:05 (24.) ●	+00:07 (1449.) ●	+00:06 (4310.) ●
Run	1.9 km	04:42:37	00:10:27	06:08 min/km	-01:02 (18.) ●	+00:35 (1311.) ●	+01:31 (4620.) ●
Run	3.2 km	04:50:02	00:07:25	05:42 min/km	-00:30 (27.) ●	+00:33 (1388.) ●	+01:12 (4732.) ●
Run	4.3 km	04:57:43	00:07:41	06:59 min/km	-00:58 (16.) ●	+00:18 (1203.) ●	+00:54 (4351.) ●
Run	5 km	05:00:58	00:03:15	04:38 min/km	-00:25 (13.) ●	+00:04 (1146.) ●	+00:21 (4324.) ●
Run	6.2 km	05:07:45	00:06:47	05:39 min/km	-00:49 (13.) ●	+00:09 (1138.) ●	+00:41 (4243.) ●
Run	7.9 km	05:16:43	00:08:58	05:16 min/km	-01:23 (9.) ●	+00:05 (1086.) ●	+00:46 (4141.) ●
Run	8.4 km	05:18:59	00:02:16	04:32 min/km	-00:21 (10.) ●	±00:00 (1064.) ●	+00:13 (4236.) ●
Run	9.3 km	05:23:49	00:04:50	05:22 min/km	-00:47 (11.) ●	+00:03 (1092.) ●	+00:24 (4099.) ●
Run	10.2 km	05:29:02	00:05:13	05:47 min/km	-00:52 (12.) ●	+00:05 (1143.) ●	+00:35 (4320.) ●
Run	10.5 km	05:31:05	00:02:03	06:49 min/km	-00:22 (14.) ●	+00:02 (1166.) ●	+00:11 (4106.) ●
Run	10.7 km	05:31:44	00:00:39	03:15 min/km	-00:06 (16.) ●	+00:01 (1208.) ●	+00:04 (4306.) ●
Run	12.4 km	05:42:50	00:11:06	06:31 min/km	-01:38 (14.) ●	+00:23 (1197.) ●	+01:23 (4341.) ●
Run	13.7 km	05:50:36	00:07:46	05:58 min/km	-01:00 (15.) ●	+00:18 (1220.) ●	+01:01 (4394.) ●
Run	14.8 km	05:59:06	00:08:30	07:43 min/km	-01:01 (21.) ●	+00:30 (1256.) ●	+01:10 (4378.) ●
Run	15.4 km	06:03:56	00:04:50	08:03 min/km	+00:49 (66.) ●	+01:26 (1762.) ●	+01:44 (5260.) ●
Run	16.7 km	06:11:13	00:07:17	05:36 min/km	-00:56 (15.) ●	+00:18 (1228.) ●	+00:50 (4308.) ●
Run	18.4 km	06:20:48	00:09:35	05:38 min/km	-01:30 (13.) ●	+00:13 (1158.) ●	+00:57 (4191.) ●
Run	18.9 km	06:23:12	00:02:24	04:48 min/km	-00:23 (13.) ●	+00:02 (1142.) ●	+00:15 (4252.) ●
Run	19.8 km	06:28:34	00:05:22	05:57 min/km	-00:35 (25.) ●	+00:22 (1335.) ●	+00:44 (4465.) ●
Run	20.7 km	06:34:13	00:05:39	06:16 min/km	-00:44 (25.) ●	+00:19 (1289.) ●	+00:48 (4458.) ●
Run	20.9 km	06:36:09	00:01:56	09:40 min/km	-00:17 (17.) ●	+00:04 (1219.) ●	+00:11 (4207.) ●
Run	21.1 km	06:36:38	00:00:29	02:24 min/km	±00:00 (40.) ●	+00:04 (1506.) ●	+00:05 (4902.) ●
Run	21.1 km	06:36:38	02:05:34	05:57 min/km	-14:55 (16.) ●	+06:01 (1256.) ●	+16:06 (4447.) ●
Total	113.3 km	06:36:38	06:36:38	17.14 km/h	-11:07 (31.) ●	+38:32 (1514.) ●	+01:09:15 (4929.) ●

Ovr	Gen	Div	Name	#	AG
4891	1489	26	Mary Konsolaki	1236	F60-64	GRC	00:42:24	03:19:35	02:15:20	06:34:00
4892	1490	27	Kelly Wavrin	1165	F60-64	USA	00:43:57	03:24:33	02:11:36	06:34:03
4901	1497	28	Karen McMillan	1187	F60-64	CAN	00:40:25	03:13:46	02:22:54	06:34:56
4925	1511	29	Carol Breglio	1199	F60-64	USA	00:37:41	03:26:35	02:19:57	06:36:20
4928	1513	30	Mary Malin	1226	F60-64	USA	00:37:34	03:34:14	02:07:53	06:36:33
4929	1514	31	Sandy Linnemanstons	1200	F60-64	USA	00:39:09	03:36:21	02:05:34	06:36:38
4946	1525	32	Sheelah Cochran	1146	F60-64	CAN	00:40:59	03:28:32	02:15:33	06:37:55
4968	1540	33	Maureen MacDonald	1168	F60-64	USA	00:29:48	03:24:22	02:29:59	06:39:28
4980	1550	34	Heide Berkemann	1230	F60-64	DEU	00:39:32	03:22:32	02:20:19	06:40:46
4993	1563	35	Marion Loreck	1162	F60-64	DEU	00:48:41	03:21:47	02:17:00	06:41:53