Rafal Kaminski -
Ironman 70.3 WC St. George 2022

Quick facts

1590/1492/296All/Gender/AG

M35-39Age group

1246Bib number

POLNationality


34:52	2:39:24	1:37:32	4:58:46

Compare Rafal Kaminski with other athletes!

1246 Kaminski

1110 Freiburghaus ×

938 Aguilar ×

1046 Langridge ×

1023 Ruholl ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:52	00:34:52	01:50 min/100m	+01:16 (341.) ●	+00:21 (2060.) ●	-00:38 (2682.) ●
Transition		00:40:06	00:05:14	-	-02:04 (46.) ●	-02:21 (417.) ●	-02:50 (550.) ●
Bike	8 km	00:54:36	00:14:30	33.1 km/h	+00:50 (433.) ●	+00:35 (2648.) ●	-00:11 (2845.) ●
Bike	19.8 km	01:15:50	00:21:14	33.34 km/h	+00:25 (345.) ●	+00:15 (2190.) ●	-01:04 (2267.) ●
Bike	35.4 km	01:40:29	00:24:39	37.97 km/h	±00:00 (301.) ●	-00:46 (1564.) ●	-01:53 (1672.) ●
Bike	41.2 km	01:52:40	00:12:11	28.56 km/h	+00:18 (369.) ●	±00:00 (2028.) ●	-00:42 (2119.) ●
Bike	54 km	02:14:58	00:22:18	34.44 km/h	-00:18 (264.) ●	-01:07 (1366.) ●	-02:21 (1411.) ●
Bike	60.8 km	02:26:13	00:11:15	36.27 km/h	+00:36 (427.) ●	+00:19 (2490.) ●	-00:25 (2580.) ●
Bike	63.7 km	02:31:41	00:05:28	31.83 km/h	+00:01 (338.) ●	-00:05 (1808.) ●	-00:22 (1902.) ●
Bike	68.4 km	02:39:51	00:08:10	34.53 km/h	+00:14 (371.) ●	-00:06 (1867.) ●	-02:26 (1867.) ●
Bike	74.7 km	03:00:32	00:20:41	18.28 km/h	-00:40 (227.) ●	-01:33 (1253.) ●	-00:54 (2385.) ●
Bike	86 km	03:14:19	00:13:47	49.19 km/h	+00:30 (375.) ●	+00:10 (2222.) ●	-00:46 (2259.) ●
Bike	88.4 km	03:16:49	00:02:30	57.6 km/h	±00:00 (282.) ●	-00:03 (1711.) ●	-00:11 (1739.) ●
Bike	90.3 km	03:19:30	00:02:41	42.48 km/h	-00:12 (104.) ●	-00:21 (545.) ●	-00:25 (569.) ●
Bike	90.3 km	03:19:30	02:39:24	33.99 km/h	+01:44 (329.) ●	-02:42 (1798.) ●	-11:40 (1867.) ●
Transition		03:21:14	00:01:44	-	-01:06 (31.) ●	-01:24 (233.) ●	-01:33 (312.) ●
Run	0.2 km	03:22:09	00:00:55	04:35 min/km	-00:02 (251.) ●	-00:05 (1164.) ●	-00:05 (1903.) ●
Run	1.9 km	03:29:55	00:07:46	04:34 min/km	-00:14 (243.) ●	-00:42 (1143.) ●	-01:10 (1240.) ●
Run	3.2 km	03:35:25	00:05:30	04:13 min/km	-00:05 (273.) ●	-00:23 (1317.) ●	-00:43 (1416.) ●
Run	4.3 km	03:42:03	00:06:38	06:01 min/km	+00:31 (415.) ●	+00:10 (2372.) ●	-00:09 (2944.) ●
Run	5 km	03:44:36	00:02:33	03:38 min/km	-00:03 (250.) ●	-00:12 (1278.) ●	-00:21 (1396.) ●
Run	6.2 km	03:50:00	00:05:24	04:29 min/km	-00:06 (263.) ●	-00:25 (1305.) ●	-00:42 (1463.) ●
Run	7.9 km	03:57:15	00:07:15	04:15 min/km	-00:08 (255.) ●	-00:35 (1269.) ●	-00:57 (1422.) ●
Run	8.4 km	03:59:04	00:01:49	03:38 min/km	-00:01 (284.) ●	-00:07 (1362.) ●	-00:14 (1461.) ●
Run	9.3 km	04:03:04	00:04:00	04:26 min/km	±00:00 (311.) ●	-00:15 (1562.) ●	-00:26 (1803.) ●
Run	10.2 km	04:07:15	00:04:11	04:38 min/km	+00:05 (336.) ●	-00:11 (1725.) ●	-00:27 (1902.) ●
Run	10.5 km	04:08:54	00:01:39	05:29 min/km	-00:02 (294.) ●	-00:09 (1439.) ●	-00:13 (1692.) ●
Run	10.7 km	04:09:25	00:00:31	02:35 min/km	±00:00 (302.) ●	-00:02 (1361.) ●	-00:04 (1601.) ●
Run	12.4 km	04:18:06	00:08:41	05:06 min/km	+00:09 (335.) ●	-00:31 (1644.) ●	-01:02 (1842.) ●
Run	13.7 km	04:24:04	00:05:58	04:35 min/km	+00:02 (318.) ●	-00:24 (1536.) ●	-00:47 (1675.) ●
Run	14.8 km	04:30:29	00:06:25	05:49 min/km	-00:04 (288.) ●	-00:35 (1456.) ●	-00:55 (1674.) ●
Run	15.4 km	04:33:11	00:02:42	04:30 min/km	-00:02 (285.) ●	-00:14 (1375.) ●	-00:24 (1509.) ●
Run	16.7 km	04:38:49	00:05:38	04:20 min/km	-00:07 (261.) ●	-00:32 (1317.) ●	-00:49 (1480.) ●
Run	18.4 km	04:46:35	00:07:46	04:34 min/km	+00:03 (317.) ●	-00:30 (1584.) ●	-00:52 (1822.) ●
Run	18.9 km	04:48:28	00:01:53	03:46 min/km	-00:01 (288.) ●	-00:09 (1369.) ●	-00:16 (1491.) ●
Run	19.8 km	04:52:36	00:04:08	04:35 min/km	-00:01 (303.) ●	-00:18 (1539.) ●	-00:30 (1791.) ●
Run	20.7 km	04:56:56	00:04:20	04:48 min/km	+00:04 (329.) ●	-00:16 (1677.) ●	-00:31 (1880.) ●
Run	20.9 km	04:58:28	00:01:32	07:40 min/km	-00:04 (222.) ●	-00:10 (1111.) ●	-00:13 (1299.) ●
Run	21.1 km	04:58:46	00:00:18	01:29 min/km	-00:02 (164.) ●	-00:05 (806.) ●	-00:06 (839.) ●
Run	21.1 km	04:58:46	01:37:32	04:37 min/km	-00:08 (303.) ●	-06:40 (1483.) ●	-11:56 (1656.) ●
Total	113.3 km	04:58:46	04:58:46	22.75 km/h	-00:18 (296.) ●	-12:46 (1492.) ●	-28:37 (1590.) ●

Ovr	Gen	Div	Name	#	AG
1555	1461	291	Edo van der Meer	1218	M35-39	NLD	00:27:14	02:36:19	01:48:29	04:58:14
1557	1463	292	Alexandros Sakellariou	886	M35-39	GRC	00:29:31	02:37:49	01:39:31	04:58:16
1558	1464	293	Adam Wells	1252	M35-39	GBR	00:31:52	02:34:05	01:42:54	04:58:16
1562	1468	294	Steve Freiburghaus	1110	M35-39	CHE	00:29:50	02:42:36	01:37:39	04:58:22
1578	1482	295	Jorge Aguilar	938	M35-39	MEX	00:33:46	02:36:19	01:37:20	04:58:31
1590	1492	296	Rafal Kaminski	1246	M35-39	POL	00:34:52	02:39:24	01:37:32	04:58:46
1591	1493	297	Kent Langridge	1046	M35-39	GBR	00:28:17	02:38:23	01:43:18	04:58:47
1593	1495	298	Marcel Ruholl	1023	M35-39	DEU	00:30:08	02:39:07	01:40:06	04:58:49
1598	1500	299	Chris Kaplanis	1282	M35-39	USA	00:32:54	02:41:32	01:36:19	04:58:55
1599	1501	300	Daniel Curme	881	M35-39	USA	00:39:05	02:42:46	01:26:02	04:58:55