Pam Christenson -
Ironman 70.3 WC St. George 2022
Quick facts
5139/1667/115All/Gender/AG
F55-59Age group
1257Bib number
USANationality
44:07 | 3:29:53 | 2:24:44 | 7:00:19 |
Compare Pam Christenson with other athletes!
1257 Christenson
1311 Kuen ×
1410 Colosi ×
1333 Holmes ×
1343 Duro ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:07 | 00:44:07 | 02:19 min/100m | +04:01 (106.) ● | +06:41 (1595.) ● | +08:37 (4964.) ● |
Transition | 00:57:38 | 00:13:31 | - | +02:40 (116.) ● | +04:30 (1641.) ● | +05:27 (5105.) ● | |
Bike | 8 km | 01:15:01 | 00:17:23 | 27.61 km/h | +00:30 (102.) ● | +01:13 (1558.) ● | +02:42 (5047.) ● |
Bike | 19.8 km | 01:42:33 | 00:27:32 | 25.71 km/h | +01:16 (105.) ● | +02:40 (1603.) ● | +05:14 (5113.) ● |
Bike | 35.4 km | 02:14:24 | 00:31:51 | 29.39 km/h | +01:14 (103.) ● | +03:08 (1584.) ● | +05:19 (5029.) ● |
Bike | 41.2 km | 02:30:30 | 00:16:06 | 21.61 km/h | +00:54 (109.) ● | +01:51 (1635.) ● | +03:13 (5121.) ● |
Bike | 54 km | 03:00:28 | 00:29:58 | 25.63 km/h | +01:23 (100.) ● | +02:56 (1555.) ● | +05:19 (4993.) ● |
Bike | 60.8 km | 03:15:05 | 00:14:37 | 27.91 km/h | +00:51 (111.) ● | +01:33 (1601.) ● | +02:57 (5099.) ● |
Bike | 63.7 km | 03:22:12 | 00:07:07 | 24.45 km/h | +00:24 (112.) ● | +00:44 (1588.) ● | +01:17 (5081.) ● |
Bike | 68.4 km | 03:39:38 | 00:17:26 | 16.18 km/h | +01:05 (103.) ● | +02:17 (1589.) ● | +06:50 (5136.) ● |
Bike | 74.7 km | 04:02:59 | 00:23:21 | 16.19 km/h | +01:27 (102.) ● | +03:02 (1588.) ● | +01:46 (4152.) ● |
Bike | 86 km | 04:20:30 | 00:17:31 | 38.71 km/h | +00:32 (102.) ● | +01:09 (1487.) ● | +02:58 (4987.) ● |
Bike | 88.4 km | 04:23:54 | 00:03:24 | 42.35 km/h | +00:19 (129.) ● | +00:25 (1705.) ● | +00:43 (5236.) ● |
Bike | 90.3 km | 04:27:31 | 00:03:37 | 31.52 km/h | +00:17 (126.) ● | +00:23 (1680.) ● | +00:31 (5177.) ● |
Bike | 90.3 km | 04:27:31 | 03:29:53 | 25.81 km/h | +10:12 (106.) ● | +21:21 (1602.) ● | +38:49 (5087.) ● |
Transition | 04:35:35 | 00:08:04 | - | +03:39 (140.) ● | +04:30 (1797.) ● | +04:47 (5322.) ● | |
Run | 0.2 km | 04:36:48 | 00:01:13 | 06:05 min/km | +00:06 (109.) ● | +00:14 (1639.) ● | +00:13 (4910.) ● |
Run | 1.9 km | 04:47:49 | 00:11:01 | 06:28 min/km | +00:09 (83.) ● | +01:09 (1467.) ● | +02:05 (4853.) ● |
Run | 3.2 km | 04:55:53 | 00:08:04 | 06:12 min/km | +00:32 (110.) ● | +01:12 (1605.) ● | +01:51 (5052.) ● |
Run | 4.3 km | 05:04:30 | 00:08:37 | 07:50 min/km | +00:24 (100.) ● | +01:14 (1544.) ● | +01:50 (4897.) ● |
Run | 5 km | 05:08:14 | 00:03:44 | 05:19 min/km | +00:15 (107.) ● | +00:33 (1600.) ● | +00:50 (5019.) ● |
Run | 6.2 km | 05:16:05 | 00:07:51 | 06:32 min/km | +00:33 (109.) ● | +01:13 (1598.) ● | +01:45 (5009.) ● |
Run | 7.9 km | 05:26:44 | 00:10:39 | 06:15 min/km | +00:50 (114.) ● | +01:46 (1644.) ● | +02:27 (5059.) ● |
Run | 8.4 km | 05:29:27 | 00:02:43 | 05:26 min/km | +00:13 (118.) ● | +00:27 (1656.) ● | +00:40 (5102.) ● |
Run | 9.3 km | 05:35:37 | 00:06:10 | 06:51 min/km | +00:51 (129.) ● | +01:23 (1711.) ● | +01:44 (5155.) ● |
Run | 10.2 km | 05:41:34 | 00:05:57 | 06:36 min/km | +00:11 (94.) ● | +00:49 (1540.) ● | +01:19 (4922.) ● |
Run | 10.5 km | 05:43:55 | 00:02:21 | 07:49 min/km | +00:06 (99.) ● | +00:20 (1535.) ● | +00:29 (4805.) ● |
Run | 10.7 km | 05:44:39 | 00:00:44 | 03:40 min/km | +00:01 (90.) ● | +00:06 (1569.) ● | +00:09 (4946.) ● |
Run | 12.4 km | 05:57:10 | 00:12:31 | 07:21 min/km | +00:26 (100.) ● | +01:48 (1548.) ● | +02:48 (4911.) ● |
Run | 13.7 km | 06:06:20 | 00:09:10 | 07:03 min/km | +00:50 (114.) ● | +01:42 (1631.) ● | +02:25 (5051.) ● |
Run | 14.8 km | 06:16:43 | 00:10:23 | 09:26 min/km | +01:20 (121.) ● | +02:23 (1686.) ● | +03:03 (5107.) ● |
Run | 15.4 km | 06:21:29 | 00:04:46 | 07:56 min/km | +00:58 (130.) ● | +01:22 (1751.) ● | +01:40 (5238.) ● |
Run | 16.7 km | 06:30:22 | 00:08:53 | 06:50 min/km | +01:07 (123.) ● | +01:54 (1691.) ● | +02:26 (5109.) ● |
Run | 18.4 km | 06:42:07 | 00:11:45 | 06:54 min/km | +01:13 (120.) ● | +02:23 (1668.) ● | +03:07 (5086.) ● |
Run | 18.9 km | 06:45:00 | 00:02:53 | 05:46 min/km | +00:15 (115.) ● | +00:31 (1640.) ● | +00:44 (5056.) ● |
Run | 19.8 km | 06:51:01 | 00:06:01 | 06:41 min/km | +00:24 (107.) ● | +01:01 (1600.) ● | +01:23 (4950.) ● |
Run | 20.7 km | 06:57:50 | 00:06:49 | 07:34 min/km | +00:45 (117.) ● | +01:29 (1649.) ● | +01:58 (5067.) ● |
Run | 20.9 km | 06:59:51 | 00:02:01 | 10:05 min/km | -00:05 (61.) ● | +00:09 (1395.) ● | +00:16 (4534.) ● |
Run | 21.1 km | 07:00:19 | 00:00:28 | 02:19 min/km | ±00:00 (67.) ● | +00:03 (1399.) ● | +00:04 (4752.) ● |
Run | 21.1 km | 07:00:19 | 02:24:44 | 06:51 min/km | +11:24 (115.) ● | +25:11 (1626.) ● | +35:16 (5048.) ● |
Total | 113.3 km | 07:00:19 | 07:00:19 | 16.17 km/h | +31:56 (115.) ● | +01:02:13 (1667.) ● | +01:32:56 (5139.) ● |