Teri Cashmore -
Ironman 70.3 WC St. George 2022

Quick facts

4185/1007/25All/Gender/AG

F55-59Age group

1265Bib number

USANationality


30:37	3:09:21	2:06:13	5:57:04

Compare Teri Cashmore with other athletes!

1265 Cashmore

1295 Drop ×

1304 Robinson ×

1330 Koon ×

1411 Angus ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:37	00:30:37	01:36 min/100m	-09:29 (5.) ●	-06:49 (210.) ●	-04:53 (1011.) ●
Transition		00:38:13	00:07:36	-	-03:15 (22.) ●	-01:25 (700.) ●	-00:28 (2742.) ●
Bike	8 km	00:55:08	00:16:55	28.37 km/h	+00:02 (78.) ●	+00:45 (1402.) ●	+02:14 (4853.) ●
Bike	19.8 km	01:20:22	00:25:14	28.06 km/h	-01:02 (47.) ●	+00:22 (1095.) ●	+02:56 (4506.) ●
Bike	35.4 km	01:48:50	00:28:28	32.88 km/h	-02:09 (32.) ●	-00:15 (926.) ●	+01:56 (4064.) ●
Bike	41.2 km	02:03:31	00:14:41	23.7 km/h	-00:31 (51.) ●	+00:26 (1211.) ●	+01:48 (4575.) ●
Bike	54 km	02:30:46	00:27:15	28.18 km/h	-01:20 (48.) ●	+00:13 (1109.) ●	+02:36 (4384.) ●
Bike	60.8 km	02:44:02	00:13:16	30.75 km/h	-00:30 (49.) ●	+00:12 (1119.) ●	+01:36 (4500.) ●
Bike	63.7 km	02:50:29	00:06:27	26.98 km/h	-00:16 (51.) ●	+00:04 (1117.) ●	+00:37 (4436.) ●
Bike	68.4 km	03:05:34	00:15:05	18.7 km/h	-01:16 (39.) ●	-00:04 (1005.) ●	+04:29 (4552.) ●
Bike	74.7 km	03:25:48	00:20:14	18.68 km/h	-01:40 (39.) ●	-00:05 (1007.) ●	-01:21 (2016.) ●
Bike	86 km	03:41:34	00:15:46	43 km/h	-01:13 (17.) ●	-00:36 (672.) ●	+01:13 (3983.) ●
Bike	88.4 km	03:44:23	00:02:49	51.12 km/h	-00:16 (13.) ●	-00:10 (500.) ●	+00:08 (3669.) ●
Bike	90.3 km	03:47:34	00:03:11	35.81 km/h	-00:09 (40.) ●	-00:03 (880.) ●	+00:05 (3955.) ●
Bike	90.3 km	03:47:34	03:09:21	28.61 km/h	-10:20 (43.) ●	+00:49 (1035.) ●	+18:17 (4331.) ●
Transition		03:50:51	00:03:17	-	-01:08 (30.) ●	-00:17 (918.) ●	±00:00 (3222.) ●
Run	0.2 km	03:51:51	00:01:00	05:00 min/km	-00:07 (31.) ●	+00:01 (1116.) ●	±00:00 (3145.) ●
Run	1.9 km	04:02:59	00:11:08	06:32 min/km	+00:16 (90.) ●	+01:16 (1493.) ●	+02:12 (4889.) ●
Run	3.2 km	04:09:58	00:06:59	05:22 min/km	-00:33 (40.) ●	+00:07 (1123.) ●	+00:46 (4351.) ●
Run	4.3 km	04:18:13	00:08:15	07:30 min/km	+00:02 (81.) ●	+00:52 (1436.) ●	+01:28 (4717.) ●
Run	5 km	04:21:38	00:03:25	04:52 min/km	-00:04 (67.) ●	+00:14 (1351.) ●	+00:31 (4659.) ●
Run	6.2 km	04:28:57	00:07:19	06:05 min/km	+00:01 (76.) ●	+00:41 (1419.) ●	+01:13 (4727.) ●
Run	7.9 km	04:38:10	00:09:13	05:25 min/km	-00:36 (53.) ●	+00:20 (1218.) ●	+01:01 (4378.) ●
Run	8.4 km	04:40:30	00:02:20	04:40 min/km	-00:10 (43.) ●	+00:04 (1213.) ●	+00:17 (4461.) ●
Run	9.3 km	04:45:28	00:04:58	05:31 min/km	-00:21 (49.) ●	+00:11 (1198.) ●	+00:32 (4297.) ●
Run	10.2 km	04:50:38	00:05:10	05:44 min/km	-00:36 (31.) ●	+00:02 (1102.) ●	+00:32 (4239.) ●
Run	10.5 km	04:52:53	00:02:15	07:29 min/km	±00:00 (80.) ●	+00:14 (1429.) ●	+00:23 (4619.) ●
Run	10.7 km	04:53:33	00:00:40	03:20 min/km	-00:03 (48.) ●	+00:02 (1305.) ●	+00:05 (4494.) ●
Run	12.4 km	05:04:33	00:11:00	06:28 min/km	-01:05 (37.) ●	+00:17 (1154.) ●	+01:17 (4272.) ●
Run	13.7 km	05:11:58	00:07:25	05:42 min/km	-00:55 (25.) ●	-00:03 (1026.) ●	+00:40 (4080.) ●
Run	14.8 km	05:19:55	00:07:57	07:13 min/km	-01:06 (25.) ●	-00:03 (1000.) ●	+00:37 (3870.) ●
Run	15.4 km	05:23:24	00:03:29	05:48 min/km	-00:19 (45.) ●	+00:05 (1156.) ●	+00:23 (4260.) ●
Run	16.7 km	05:31:01	00:07:37	05:51 min/km	-00:09 (66.) ●	+00:38 (1366.) ●	+01:10 (4568.) ●
Run	18.4 km	05:41:00	00:09:59	05:52 min/km	-00:33 (62.) ●	+00:37 (1309.) ●	+01:21 (4465.) ●
Run	18.9 km	05:43:27	00:02:27	04:54 min/km	-00:11 (45.) ●	+00:05 (1230.) ●	+00:18 (4408.) ●
Run	19.8 km	05:48:57	00:05:30	06:06 min/km	-00:07 (73.) ●	+00:30 (1395.) ●	+00:52 (4589.) ●
Run	20.7 km	05:54:31	00:05:34	06:11 min/km	-00:30 (44.) ●	+00:14 (1244.) ●	+00:43 (4377.) ●
Run	20.9 km	05:56:34	00:02:03	10:15 min/km	-00:03 (70.) ●	+00:11 (1456.) ●	+00:18 (4640.) ●
Run	21.1 km	05:57:04	00:00:30	02:29 min/km	+00:02 (95.) ●	+00:05 (1601.) ●	+00:06 (5030.) ●
Run	21.1 km	05:57:04	02:06:13	05:58 min/km	-07:07 (52.) ●	+06:40 (1273.) ●	+16:45 (4479.) ●
Total	113.3 km	05:57:04	05:57:04	19.04 km/h	-31:19 (25.) ●	-01:02 (1007.) ●	+29:41 (4185.) ●

Ovr	Gen	Div	Name	#	AG
4100	956	20	Mariella Bighelli	1349	F55-59	ITA	00:38:52	03:10:56	01:55:02	05:54:08
4139	978	21	Beth Ordman	1375	F55-59	CAN	00:31:10	03:09:05	01:59:02	05:55:32
4143	981	22	Susan Moote	1417	F55-59	CAN	00:31:38	03:07:07	02:05:35	05:55:43
4160	992	23	Joanna Drop	1295	F55-59	POL	00:36:19	03:05:24	02:05:46	05:56:16
4181	1004	24	Paula Robinson	1304	F55-59	GBR	00:43:10	03:03:33	01:57:11	05:56:57
4185	1007	25	Teri Cashmore	1265	F55-59	USA	00:30:37	03:09:21	02:06:13	05:57:04
4196	1014	26	Traci Koon	1330	F55-59	USA	00:38:12	03:07:51	01:56:48	05:57:31
4220	1031	27	Virginia Angus	1411	F55-59	USA	00:39:29	03:05:36	01:59:23	05:58:18
4236	1043	28	Mary Hackett	1332	F55-59	AUS	00:46:01	03:00:54	02:01:07	05:59:03
4268	1060	29	Deirdre Makepeace	1385	F55-59	CAN	00:38:11	03:09:16	01:58:29	05:59:53