Ryan Hiscox -
Ironman 70.3 WC St. George 2022
Quick facts
2207/2026/378All/Gender/AG
M35-39Age group
1275Bib number
CANNationality
32:51 | 2:47:36 | 1:36:36 | 5:10:09 |
Compare Ryan Hiscox with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:51 | 00:32:51 | 01:43 min/100m | -00:45 (234.) ● | -01:40 (1407.) ● | -02:39 (1808.) ● |
Transition | 00:41:08 | 00:08:17 | - | +00:59 (391.) ● | +00:42 (2476.) ● | +00:13 (3363.) ● | |
Bike | 8 km | 00:55:20 | 00:14:12 | 33.8 km/h | +00:32 (385.) ● | +00:17 (2301.) ● | -00:29 (2413.) ● |
Bike | 19.8 km | 01:17:03 | 00:21:43 | 32.6 km/h | +00:54 (398.) ● | +00:44 (2513.) ● | -00:35 (2633.) ● |
Bike | 35.4 km | 01:43:27 | 00:26:24 | 35.45 km/h | +01:45 (432.) ● | +00:59 (2543.) ● | -00:08 (2913.) ● |
Bike | 41.2 km | 01:56:16 | 00:12:49 | 27.15 km/h | +00:56 (448.) ● | +00:38 (2674.) ● | -00:04 (2933.) ● |
Bike | 54 km | 02:20:17 | 00:24:01 | 31.98 km/h | +01:25 (429.) ● | +00:36 (2449.) ● | -00:38 (2678.) ● |
Bike | 60.8 km | 02:31:20 | 00:11:03 | 36.92 km/h | +00:24 (405.) ● | +00:07 (2242.) ● | -00:37 (2304.) ● |
Bike | 63.7 km | 02:36:59 | 00:05:39 | 30.8 km/h | +00:12 (404.) ● | +00:06 (2324.) ● | -00:11 (2515.) ● |
Bike | 68.4 km | 02:45:28 | 00:08:29 | 33.24 km/h | +00:33 (432.) ● | +00:13 (2366.) ● | -02:07 (2366.) ● |
Bike | 74.7 km | 03:09:15 | 00:23:47 | 15.89 km/h | +02:26 (446.) ● | +01:33 (2691.) ● | +02:12 (4324.) ● |
Bike | 86 km | 03:23:03 | 00:13:48 | 49.13 km/h | +00:31 (379.) ● | +00:11 (2243.) ● | -00:45 (2281.) ● |
Bike | 88.4 km | 03:25:45 | 00:02:42 | 53.33 km/h | +00:12 (455.) ● | +00:09 (2846.) ● | +00:01 (3071.) ● |
Bike | 90.3 km | 03:28:44 | 00:02:59 | 38.21 km/h | +00:06 (419.) ● | -00:03 (2339.) ● | -00:07 (2684.) ● |
Bike | 90.3 km | 03:28:44 | 02:47:36 | 32.33 km/h | +09:56 (424.) ● | +05:30 (2506.) ● | -03:28 (2694.) ● |
Transition | 03:33:33 | 00:04:49 | - | +01:59 (485.) ● | +01:41 (3196.) ● | +01:32 (4688.) ● | |
Run | 0.2 km | 03:34:32 | 00:00:59 | 04:55 min/km | +00:02 (376.) ● | -00:01 (1890.) ● | -00:01 (2977.) ● |
Run | 1.9 km | 03:42:55 | 00:08:23 | 04:55 min/km | +00:23 (380.) ● | -00:05 (1956.) ● | -00:33 (2221.) ● |
Run | 3.2 km | 03:48:44 | 00:05:49 | 04:28 min/km | +00:14 (371.) ● | -00:04 (1989.) ● | -00:24 (2207.) ● |
Run | 4.3 km | 03:55:03 | 00:06:19 | 05:44 min/km | +00:12 (348.) ● | -00:09 (1893.) ● | -00:28 (2243.) ● |
Run | 5 km | 03:57:43 | 00:02:40 | 03:48 min/km | +00:04 (342.) ● | -00:05 (1792.) ● | -00:14 (1997.) ● |
Run | 6.2 km | 04:03:12 | 00:05:29 | 04:34 min/km | -00:01 (285.) ● | -00:20 (1466.) ● | -00:37 (1656.) ● |
Run | 7.9 km | 04:10:39 | 00:07:27 | 04:22 min/km | +00:04 (313.) ● | -00:23 (1573.) ● | -00:45 (1793.) ● |
Run | 8.4 km | 04:12:27 | 00:01:48 | 03:36 min/km | -00:02 (262.) ● | -00:08 (1264.) ● | -00:15 (1355.) ● |
Run | 9.3 km | 04:16:26 | 00:03:59 | 04:25 min/km | -00:01 (305.) ● | -00:16 (1516.) ● | -00:27 (1744.) ● |
Run | 10.2 km | 04:20:33 | 00:04:07 | 04:34 min/km | +00:01 (311.) ● | -00:15 (1543.) ● | -00:31 (1686.) ● |
Run | 10.5 km | 04:22:17 | 00:01:44 | 05:46 min/km | +00:03 (366.) ● | -00:04 (1914.) ● | -00:08 (2369.) ● |
Run | 10.7 km | 04:22:51 | 00:00:34 | 02:50 min/km | +00:03 (419.) ● | +00:01 (2226.) ● | -00:01 (2844.) ● |
Run | 12.4 km | 04:31:21 | 00:08:30 | 04:59 min/km | -00:02 (299.) ● | -00:42 (1426.) ● | -01:13 (1572.) ● |
Run | 13.7 km | 04:37:09 | 00:05:48 | 04:27 min/km | -00:08 (265.) ● | -00:34 (1238.) ● | -00:57 (1335.) ● |
Run | 14.8 km | 04:43:27 | 00:06:18 | 05:43 min/km | -00:11 (267.) ● | -00:42 (1279.) ● | -01:02 (1465.) ● |
Run | 15.4 km | 04:46:05 | 00:02:38 | 04:23 min/km | -00:06 (229.) ● | -00:18 (1104.) ● | -00:28 (1202.) ● |
Run | 16.7 km | 04:51:23 | 00:05:18 | 04:04 min/km | -00:27 (164.) ● | -00:52 (763.) ● | -01:09 (834.) ● |
Run | 18.4 km | 04:58:39 | 00:07:16 | 04:16 min/km | -00:27 (190.) ● | -01:00 (917.) ● | -01:22 (1016.) ● |
Run | 18.9 km | 05:00:23 | 00:01:44 | 03:28 min/km | -00:10 (127.) ● | -00:18 (588.) ● | -00:25 (613.) ● |
Run | 19.8 km | 05:04:13 | 00:03:50 | 04:15 min/km | -00:19 (167.) ● | -00:36 (790.) ● | -00:48 (888.) ● |
Run | 20.7 km | 05:08:12 | 00:03:59 | 04:25 min/km | -00:17 (186.) ● | -00:37 (904.) ● | -00:52 (968.) ● |
Run | 20.9 km | 05:09:43 | 00:01:31 | 07:35 min/km | -00:05 (200.) ● | -00:11 (997.) ● | -00:14 (1159.) ● |
Run | 21.1 km | 05:10:09 | 00:00:26 | 02:09 min/km | +00:06 (494.) ● | +00:03 (3210.) ● | +00:02 (4401.) ● |
Run | 21.1 km | 05:10:09 | 01:36:36 | 04:34 min/km | -01:04 (273.) ● | -07:36 (1353.) ● | -12:52 (1498.) ● |
Total | 113.3 km | 05:10:09 | 05:10:09 | 21.92 km/h | +11:05 (378.) ● | -01:23 (2026.) ● | -17:14 (2207.) ● |