Emily Salandro -
Ironman 70.3 WC St. George 2022
Quick facts
3749/732/110All/Gender/AG
F40-44Age group
128Bib number
USANationality
29:35 | 3:05:35 | 1:59:14 | 5:44:57 |
Compare Emily Salandro with other athletes!
128 Salandro
232 Belh ×
285 Richmond ×
358 Sendin Diego ×
325 Massey ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:35 | 00:29:35 | 01:33 min/100m | -08:08 (12.) ● | -07:51 (150.) ● | -05:55 (683.) ● |
Transition | 00:36:15 | 00:06:40 | - | -02:43 (35.) ● | -02:21 (431.) ● | -01:24 (1787.) ● | |
Bike | 8 km | 00:51:23 | 00:15:08 | 31.72 km/h | -01:12 (41.) ● | -01:02 (430.) ● | +00:27 (3511.) ● |
Bike | 19.8 km | 01:15:51 | 00:24:28 | 28.94 km/h | -00:30 (106.) ● | -00:24 (819.) ● | +02:10 (4150.) ● |
Bike | 35.4 km | 01:44:31 | 00:28:40 | 32.65 km/h | +00:31 (171.) ● | -00:03 (981.) ● | +02:08 (4143.) ● |
Bike | 41.2 km | 01:58:18 | 00:13:47 | 25.25 km/h | -00:22 (98.) ● | -00:28 (726.) ● | +00:54 (3908.) ● |
Bike | 54 km | 02:24:56 | 00:26:38 | 28.84 km/h | -00:26 (128.) ● | -00:24 (907.) ● | +01:59 (4095.) ● |
Bike | 60.8 km | 02:37:47 | 00:12:51 | 31.75 km/h | -00:06 (132.) ● | -00:13 (852.) ● | +01:11 (4181.) ● |
Bike | 63.7 km | 02:43:58 | 00:06:11 | 28.14 km/h | -00:04 (119.) ● | -00:12 (758.) ● | +00:21 (3911.) ● |
Bike | 68.4 km | 02:59:03 | 00:15:05 | 18.7 km/h | -00:03 (153.) ● | -00:04 (1001.) ● | +04:29 (4548.) ● |
Bike | 74.7 km | 03:19:16 | 00:20:13 | 18.7 km/h | -00:05 (154.) ● | -00:06 (1003.) ● | -01:22 (2005.) ● |
Bike | 86 km | 03:35:18 | 00:16:02 | 42.29 km/h | -00:20 (131.) ● | -00:20 (832.) ● | +01:29 (4183.) ● |
Bike | 88.4 km | 03:38:32 | 00:03:14 | 44.54 km/h | +00:15 (231.) ● | +00:15 (1530.) ● | +00:33 (5033.) ● |
Bike | 90.3 km | 03:41:50 | 00:03:18 | 34.55 km/h | +00:05 (175.) ● | +00:04 (1167.) ● | +00:12 (4469.) ● |
Bike | 90.3 km | 03:41:50 | 03:05:35 | 29.19 km/h | -02:17 (126.) ● | -02:57 (848.) ● | +14:31 (4083.) ● |
Transition | 03:45:43 | 00:03:53 | - | +00:24 (186.) ● | +00:19 (1201.) ● | +00:36 (3971.) ● | |
Run | 0.2 km | 03:46:38 | 00:00:55 | 04:35 min/km | -00:03 (103.) ● | -00:04 (658.) ● | -00:05 (1748.) ● |
Run | 1.9 km | 03:55:47 | 00:09:09 | 05:22 min/km | -00:29 (102.) ● | -00:43 (664.) ● | +00:13 (3422.) ● |
Run | 3.2 km | 04:02:06 | 00:06:19 | 04:51 min/km | -00:22 (88.) ● | -00:33 (580.) ● | +00:06 (3337.) ● |
Run | 4.3 km | 04:08:58 | 00:06:52 | 06:14 min/km | -00:20 (110.) ● | -00:31 (715.) ● | +00:05 (3362.) ● |
Run | 5 km | 04:12:02 | 00:03:04 | 04:22 min/km | -00:02 (135.) ● | -00:07 (835.) ● | +00:10 (3788.) ● |
Run | 6.2 km | 04:18:22 | 00:06:20 | 05:16 min/km | -00:11 (129.) ● | -00:18 (807.) ● | +00:14 (3592.) ● |
Run | 7.9 km | 04:26:55 | 00:08:33 | 05:01 min/km | -00:09 (132.) ● | -00:20 (835.) ● | +00:21 (3656.) ● |
Run | 8.4 km | 04:29:04 | 00:02:09 | 04:18 min/km | -00:03 (119.) ● | -00:07 (746.) ● | +00:06 (3668.) ● |
Run | 9.3 km | 04:33:34 | 00:04:30 | 04:59 min/km | -00:08 (128.) ● | -00:17 (758.) ● | +00:04 (3380.) ● |
Run | 10.2 km | 04:38:34 | 00:05:00 | 05:33 min/km | +00:02 (164.) ● | -00:08 (955.) ● | +00:22 (3985.) ● |
Run | 10.5 km | 04:40:28 | 00:01:54 | 06:19 min/km | -00:02 (135.) ● | -00:07 (827.) ● | +00:02 (3422.) ● |
Run | 10.7 km | 04:41:05 | 00:00:37 | 03:05 min/km | +00:01 (158.) ● | -00:01 (904.) ● | +00:02 (3728.) ● |
Run | 12.4 km | 04:51:48 | 00:10:43 | 06:18 min/km | +00:24 (183.) ● | ±00:00 (1040.) ● | +01:00 (4082.) ● |
Run | 13.7 km | 04:59:20 | 00:07:32 | 05:47 min/km | +00:17 (181.) ● | +00:04 (1088.) ● | +00:47 (4196.) ● |
Run | 14.8 km | 05:07:15 | 00:07:55 | 07:11 min/km | +00:10 (163.) ● | -00:05 (982.) ● | +00:35 (3839.) ● |
Run | 15.4 km | 05:10:34 | 00:03:19 | 05:31 min/km | +00:02 (158.) ● | -00:05 (935.) ● | +00:13 (3860.) ● |
Run | 16.7 km | 05:17:10 | 00:06:36 | 05:04 min/km | -00:10 (120.) ● | -00:23 (780.) ● | +00:09 (3395.) ● |
Run | 18.4 km | 05:26:17 | 00:09:07 | 05:21 min/km | +00:05 (163.) ● | -00:15 (934.) ● | +00:29 (3762.) ● |
Run | 18.9 km | 05:28:46 | 00:02:29 | 04:58 min/km | +00:12 (211.) ● | +00:07 (1276.) ● | +00:20 (4484.) ● |
Run | 19.8 km | 05:35:40 | 00:06:54 | 07:39 min/km | +02:05 (260.) ● | +01:54 (1744.) ● | +02:16 (5214.) ● |
Run | 20.7 km | 05:42:35 | 00:06:55 | 07:41 min/km | +01:45 (254.) ● | +01:35 (1658.) ● | +02:04 (5083.) ● |
Run | 20.9 km | 05:44:29 | 00:01:54 | 09:30 min/km | +00:06 (194.) ● | +00:02 (1137.) ● | +00:09 (4027.) ● |
Run | 21.1 km | 05:44:57 | 00:00:28 | 02:19 min/km | +00:03 (219.) ● | +00:03 (1341.) ● | +00:04 (4694.) ● |
Run | 21.1 km | 05:44:57 | 01:59:14 | 05:39 min/km | +03:13 (173.) ● | -00:19 (1032.) ● | +09:46 (4050.) ● |
Total | 113.3 km | 05:44:57 | 05:44:57 | 19.71 km/h | -09:31 (110.) ● | -13:09 (732.) ● | +17:34 (3749.) ● |