Nancy Goodnight -
Ironman 70.3 WC St. George 2022

Quick facts

5205/1711/125All/Gender/AG

F55-59Age group

1297Bib number

USANationality


45:28	3:41:44	2:21:40	7:12:36

Compare Nancy Goodnight with other athletes!

1297 Goodnight

1403 Geldard ×

1258 Gonzalez ×

1301 Khalil ×

1315 Raymond ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:28	00:45:28	02:23 min/100m	+05:22 (114.) ●	+08:02 (1659.) ●	+09:58 (5071.) ●
Transition		01:03:57	00:18:29	-	+07:38 (139.) ●	+09:28 (1791.) ●	+10:25 (5325.) ●
Bike	8 km	01:22:12	00:18:15	26.3 km/h	+01:22 (125.) ●	+02:05 (1697.) ●	+03:34 (5216.) ●
Bike	19.8 km	01:49:51	00:27:39	25.61 km/h	+01:23 (107.) ●	+02:47 (1616.) ●	+05:21 (5130.) ●
Bike	35.4 km	02:22:28	00:32:37	28.7 km/h	+02:00 (115.) ●	+03:54 (1652.) ●	+06:05 (5120.) ●
Bike	41.2 km	02:38:44	00:16:16	21.39 km/h	+01:04 (114.) ●	+02:01 (1659.) ●	+03:23 (5150.) ●
Bike	54 km	03:11:42	00:32:58	23.3 km/h	+04:23 (134.) ●	+05:56 (1743.) ●	+08:19 (5240.) ●
Bike	60.8 km	03:26:48	00:15:06	27.02 km/h	+01:20 (125.) ●	+02:02 (1693.) ●	+03:26 (5208.) ●
Bike	63.7 km	03:34:10	00:07:22	23.62 km/h	+00:39 (128.) ●	+00:59 (1688.) ●	+01:32 (5202.) ●
Bike	68.4 km	03:53:51	00:19:41	14.33 km/h	+03:20 (135.) ●	+04:32 (1765.) ●	+09:05 (5313.) ●
Bike	74.7 km	04:20:14	00:26:23	14.33 km/h	+04:29 (135.) ●	+06:04 (1765.) ●	+04:48 (4956.) ●
Bike	86 km	04:38:47	00:18:33	36.55 km/h	+01:34 (130.) ●	+02:11 (1692.) ●	+04:00 (5225.) ●
Bike	88.4 km	04:42:09	00:03:22	42.77 km/h	+00:17 (125.) ●	+00:23 (1682.) ●	+00:41 (5205.) ●
Bike	90.3 km	04:45:41	00:03:32	32.26 km/h	+00:12 (115.) ●	+00:18 (1595.) ●	+00:26 (5070.) ●
Bike	90.3 km	04:45:41	03:41:44	24.43 km/h	+22:03 (131.) ●	+33:12 (1722.) ●	+50:40 (5238.) ●
Transition		04:50:56	00:05:15	-	+00:50 (105.) ●	+01:41 (1595.) ●	+01:58 (4899.) ●
Run	0.2 km	04:52:03	00:01:07	05:35 min/km	±00:00 (79.) ●	+00:08 (1483.) ●	+00:07 (4431.) ●
Run	1.9 km	05:03:08	00:11:05	06:31 min/km	+00:13 (89.) ●	+01:13 (1489.) ●	+02:09 (4879.) ●
Run	3.2 km	05:10:44	00:07:36	05:50 min/km	+00:04 (84.) ●	+00:44 (1475.) ●	+01:23 (4858.) ●
Run	4.3 km	05:19:07	00:08:23	07:37 min/km	+00:10 (90.) ●	+01:00 (1484.) ●	+01:36 (4789.) ●
Run	5 km	05:22:46	00:03:39	05:12 min/km	+00:10 (97.) ●	+00:28 (1551.) ●	+00:45 (4950.) ●
Run	6.2 km	05:30:29	00:07:43	06:25 min/km	+00:25 (101.) ●	+01:05 (1560.) ●	+01:37 (4951.) ●
Run	7.9 km	05:41:02	00:10:33	06:12 min/km	+00:44 (108.) ●	+01:40 (1617.) ●	+02:21 (5023.) ●
Run	8.4 km	05:43:36	00:02:34	05:08 min/km	+00:04 (93.) ●	+00:18 (1550.) ●	+00:31 (4955.) ●
Run	9.3 km	05:49:18	00:05:42	06:19 min/km	+00:23 (108.) ●	+00:55 (1598.) ●	+01:16 (4979.) ●
Run	10.2 km	05:55:13	00:05:55	06:34 min/km	+00:09 (92.) ●	+00:47 (1534.) ●	+01:17 (4914.) ●
Run	10.5 km	05:57:30	00:02:17	07:36 min/km	+00:02 (85.) ●	+00:16 (1472.) ●	+00:25 (4682.) ●
Run	10.7 km	05:58:15	00:00:45	03:45 min/km	+00:02 (96.) ●	+00:07 (1600.) ●	+00:10 (4998.) ●
Run	12.4 km	06:10:44	00:12:29	07:20 min/km	+00:24 (98.) ●	+01:46 (1542.) ●	+02:46 (4901.) ●
Run	13.7 km	06:19:44	00:09:00	06:55 min/km	+00:40 (112.) ●	+01:32 (1608.) ●	+02:15 (5011.) ●
Run	14.8 km	06:29:46	00:10:02	09:07 min/km	+00:59 (115.) ●	+02:02 (1633.) ●	+02:42 (5024.) ●
Run	15.4 km	06:33:53	00:04:07	06:51 min/km	+00:19 (107.) ●	+00:43 (1615.) ●	+01:01 (5008.) ●
Run	16.7 km	06:42:55	00:09:02	06:56 min/km	+01:16 (126.) ●	+02:03 (1710.) ●	+02:35 (5146.) ●
Run	18.4 km	06:54:41	00:11:46	06:55 min/km	+01:14 (122.) ●	+02:24 (1671.) ●	+03:08 (5090.) ●
Run	18.9 km	06:57:33	00:02:52	05:44 min/km	+00:14 (113.) ●	+00:30 (1632.) ●	+00:43 (5042.) ●
Run	19.8 km	07:03:33	00:06:00	06:39 min/km	+00:23 (105.) ●	+01:00 (1592.) ●	+01:22 (4939.) ●
Run	20.7 km	07:09:54	00:06:21	07:03 min/km	+00:17 (97.) ●	+01:01 (1561.) ●	+01:30 (4921.) ●
Run	20.9 km	07:12:06	00:02:12	11:00 min/km	+00:06 (98.) ●	+00:20 (1608.) ●	+00:27 (4945.) ●
Run	21.1 km	07:12:36	00:00:30	02:29 min/km	+00:02 (100.) ●	+00:05 (1606.) ●	+00:06 (5035.) ●
Run	21.1 km	07:12:36	02:21:40	06:42 min/km	+08:20 (109.) ●	+22:07 (1590.) ●	+32:12 (4990.) ●
Total	113.3 km	07:12:36	07:12:36	15.71 km/h	+44:13 (125.) ●	+01:14:30 (1711.) ●	+01:45:13 (5205.) ●

Ovr	Gen	Div	Name	#	AG
5163	1683	120	Michele Fuller	1422	F55-59	CAN	00:43:18	03:34:53	02:32:45	07:05:14
5180	1693	121	Karen Mays	1303	F55-59	AUS	00:44:34	03:38:58	02:35:54	07:08:34
5193	1701	122	Gwen Butler	1390	F55-59	USA	00:54:00	03:36:39	02:25:17	07:09:48
5202	1708	123	Fiona Geldard	1403	F55-59	GBR	00:46:52	03:35:07	02:32:33	07:11:40
5204	1710	124	Bethany Gonzalez	1258	F55-59	USA	00:53:18	03:28:27	02:28:09	07:12:23
5205	1711	125	Nancy Goodnight	1297	F55-59	USA	00:45:28	03:41:44	02:21:40	07:12:36
5209	1715	126	Amany Khalil	1301	F55-59	EGY	00:45:42	03:42:32	02:27:45	07:13:37
5213	1716	127	Kim Raymond	1315	F55-59	USA	00:46:42	03:38:35	02:32:43	07:14:13
5221	1722	128	Longo Marialuisa	1383	F55-59	ITA	00:47:27	03:50:23	02:17:06	07:16:42
5224	1725	129	Astrid Dietrich	1312	F55-59	DEU	00:47:25	03:32:45	02:43:29	07:17:21