Benoit Lafuma -
Ironman 70.3 WC St. George 2022
Quick facts
685/648/110All/Gender/AG
M35-39Age group
1342Bib number
FRANationality
31:27 | 2:30:31 | 1:30:56 | 4:40:16 |
Compare Benoit Lafuma with other athletes!
1342 Lafuma
1118 Wooding ×
1425 Gallant ×
946 Lendenmann ×
1014 de Jong ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:27 | 00:31:27 | 01:39 min/100m | -02:09 (161.) ● | -03:04 (1001.) ● | -04:03 (1276.) ● |
Transition | 00:37:10 | 00:05:43 | - | -01:35 (91.) ● | -01:52 (707.) ● | -02:21 (917.) ● | |
Bike | 8 km | 00:50:14 | 00:13:04 | 36.73 km/h | -00:36 (142.) ● | -00:51 (849.) ● | -01:37 (864.) ● |
Bike | 19.8 km | 01:10:05 | 00:19:51 | 35.67 km/h | -00:58 (148.) ● | -01:08 (1056.) ● | -02:27 (1072.) ● |
Bike | 35.4 km | 01:34:08 | 00:24:03 | 38.92 km/h | -00:36 (218.) ● | -01:22 (1155.) ● | -02:29 (1216.) ● |
Bike | 41.2 km | 01:45:39 | 00:11:31 | 30.22 km/h | -00:22 (217.) ● | -00:40 (1153.) ● | -01:22 (1178.) ● |
Bike | 54 km | 02:07:19 | 00:21:40 | 35.45 km/h | -00:56 (172.) ● | -01:45 (900.) ● | -02:59 (922.) ● |
Bike | 60.8 km | 02:17:32 | 00:10:13 | 39.93 km/h | -00:26 (169.) ● | -00:43 (987.) ● | -01:27 (999.) ● |
Bike | 63.7 km | 02:22:42 | 00:05:10 | 33.68 km/h | -00:17 (170.) ● | -00:23 (872.) ● | -00:40 (898.) ● |
Bike | 68.4 km | 02:30:31 | 00:07:49 | 36.08 km/h | -00:07 (263.) ● | -00:27 (1270.) ● | -02:47 (1270.) ● |
Bike | 74.7 km | 02:49:47 | 00:19:16 | 19.62 km/h | -02:05 (90.) ● | -02:58 (580.) ● | -02:19 (1263.) ● |
Bike | 86 km | 03:02:27 | 00:12:40 | 53.53 km/h | -00:37 (142.) ● | -00:57 (820.) ● | -01:53 (823.) ● |
Bike | 88.4 km | 03:04:53 | 00:02:26 | 59.18 km/h | -00:04 (198.) ● | -00:07 (1199.) ● | -00:15 (1209.) ● |
Bike | 90.3 km | 03:07:41 | 00:02:48 | 40.71 km/h | -00:05 (221.) ● | -00:14 (1179.) ● | -00:18 (1255.) ● |
Bike | 90.3 km | 03:07:41 | 02:30:31 | 36 km/h | -07:09 (154.) ● | -11:35 (855.) ● | -20:33 (874.) ● |
Transition | 03:09:20 | 00:01:39 | - | -01:11 (19.) ● | -01:29 (142.) ● | -01:38 (202.) ● | |
Run | 0.2 km | 03:10:14 | 00:00:54 | 04:30 min/km | -00:03 (219.) ● | -00:06 (991.) ● | -00:06 (1645.) ● |
Run | 1.9 km | 03:17:50 | 00:07:36 | 04:28 min/km | -00:24 (191.) ● | -00:52 (955.) ● | -01:20 (1014.) ● |
Run | 3.2 km | 03:23:07 | 00:05:17 | 04:03 min/km | -00:18 (180.) ● | -00:36 (912.) ● | -00:56 (953.) ● |
Run | 4.3 km | 03:28:47 | 00:05:40 | 05:09 min/km | -00:27 (159.) ● | -00:48 (824.) ● | -01:07 (901.) ● |
Run | 5 km | 03:31:17 | 00:02:30 | 03:34 min/km | -00:06 (219.) ● | -00:15 (1063.) ● | -00:24 (1143.) ● |
Run | 6.2 km | 03:36:29 | 00:05:12 | 04:19 min/km | -00:18 (185.) ● | -00:37 (927.) ● | -00:54 (1015.) ● |
Run | 7.9 km | 03:43:25 | 00:06:56 | 04:04 min/km | -00:27 (162.) ● | -00:54 (806.) ● | -01:16 (884.) ● |
Run | 8.4 km | 03:45:11 | 00:01:46 | 03:32 min/km | -00:04 (222.) ● | -00:10 (1055.) ● | -00:17 (1118.) ● |
Run | 9.3 km | 03:48:54 | 00:03:43 | 04:07 min/km | -00:17 (155.) ● | -00:32 (784.) ● | -00:43 (878.) ● |
Run | 10.2 km | 03:52:52 | 00:03:58 | 04:24 min/km | -00:08 (235.) ● | -00:24 (1160.) ● | -00:40 (1244.) ● |
Run | 10.5 km | 03:54:29 | 00:01:37 | 05:23 min/km | -00:04 (258.) ● | -00:11 (1222.) ● | -00:15 (1425.) ● |
Run | 10.7 km | 03:54:59 | 00:00:30 | 02:30 min/km | -00:01 (247.) ● | -00:03 (1048.) ● | -00:05 (1214.) ● |
Run | 12.4 km | 04:02:52 | 00:07:53 | 04:38 min/km | -00:39 (147.) ● | -01:19 (720.) ● | -01:50 (763.) ● |
Run | 13.7 km | 04:08:24 | 00:05:32 | 04:15 min/km | -00:24 (175.) ● | -00:50 (814.) ● | -01:13 (853.) ● |
Run | 14.8 km | 04:14:18 | 00:05:54 | 05:21 min/km | -00:35 (151.) ● | -01:06 (707.) ● | -01:26 (784.) ● |
Run | 15.4 km | 04:16:49 | 00:02:31 | 04:11 min/km | -00:13 (157.) ● | -00:25 (716.) ● | -00:35 (757.) ● |
Run | 16.7 km | 04:21:57 | 00:05:08 | 03:56 min/km | -00:37 (114.) ● | -01:02 (520.) ● | -01:19 (560.) ● |
Run | 18.4 km | 04:29:00 | 00:07:03 | 04:08 min/km | -00:40 (136.) ● | -01:13 (656.) ● | -01:35 (719.) ● |
Run | 18.9 km | 04:30:46 | 00:01:46 | 03:32 min/km | -00:08 (164.) ● | -00:16 (749.) ● | -00:23 (786.) ● |
Run | 19.8 km | 04:34:38 | 00:03:52 | 04:17 min/km | -00:17 (181.) ● | -00:34 (875.) ● | -00:46 (987.) ● |
Run | 20.7 km | 04:38:28 | 00:03:50 | 04:15 min/km | -00:26 (121.) ● | -00:46 (592.) ● | -01:01 (626.) ● |
Run | 20.9 km | 04:39:59 | 00:01:31 | 07:35 min/km | -00:05 (202.) ● | -00:11 (999.) ● | -00:14 (1161.) ● |
Run | 21.1 km | 04:40:16 | 00:00:17 | 01:24 min/km | -00:03 (107.) ● | -00:06 (495.) ● | -00:07 (511.) ● |
Run | 21.1 km | 04:40:16 | 01:30:56 | 04:18 min/km | -06:44 (161.) ● | -13:16 (764.) ● | -18:32 (822.) ● |
Total | 113.3 km | 04:40:16 | 04:40:16 | 24.26 km/h | -18:48 (110.) ● | -31:16 (648.) ● | -47:07 (685.) ● |