Julie Palmer -
Ironman 70.3 WC St. George 2022

Quick facts

5343/1806/140All/Gender/AG

F55-59Age group

1344Bib number

USANationality


42:08	3:38:31	3:19:18	8:01:09

Compare Julie Palmer with other athletes!

1344 Palmer

1288 Jaramillo Henao ×

1413 Hookey ×

1374 Hoff ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:08	00:42:08	02:13 min/100m	+02:02 (91.) ●	+04:42 (1479.) ●	+06:38 (4751.) ●
Transition		00:57:30	00:15:22	-	+04:31 (129.) ●	+06:21 (1731.) ●	+07:18 (5232.) ●
Bike	8 km	01:14:27	00:16:57	28.32 km/h	+00:04 (81.) ●	+00:47 (1411.) ●	+02:16 (4868.) ●
Bike	19.8 km	01:42:07	00:27:40	25.59 km/h	+01:24 (108.) ●	+02:48 (1619.) ●	+05:22 (5133.) ●
Bike	35.4 km	02:14:35	00:32:28	28.83 km/h	+01:51 (113.) ●	+03:45 (1645.) ●	+05:56 (5110.) ●
Bike	41.2 km	02:31:01	00:16:26	21.18 km/h	+01:14 (119.) ●	+02:11 (1682.) ●	+03:33 (5178.) ●
Bike	54 km	03:00:47	00:29:46	25.8 km/h	+01:11 (95.) ●	+02:44 (1536.) ●	+05:07 (4963.) ●
Bike	60.8 km	03:15:14	00:14:27	28.24 km/h	+00:41 (100.) ●	+01:23 (1564.) ●	+02:47 (5056.) ●
Bike	63.7 km	03:22:21	00:07:07	24.45 km/h	+00:24 (114.) ●	+00:44 (1590.) ●	+01:17 (5083.) ●
Bike	68.4 km	03:43:55	00:21:34	13.08 km/h	+05:13 (141.) ●	+06:25 (1811.) ●	+10:58 (5359.) ●
Bike	74.7 km	04:12:50	00:28:55	13.07 km/h	+07:01 (141.) ●	+08:36 (1812.) ●	+07:20 (5194.) ●
Bike	86 km	04:29:34	00:16:44	40.52 km/h	-00:15 (64.) ●	+00:22 (1191.) ●	+02:11 (4636.) ●
Bike	88.4 km	04:32:40	00:03:06	46.45 km/h	+00:01 (86.) ●	+00:07 (1327.) ●	+00:25 (4789.) ●
Bike	90.3 km	04:36:01	00:03:21	34.03 km/h	+00:01 (82.) ●	+00:07 (1294.) ●	+00:15 (4655.) ●
Bike	90.3 km	04:36:01	03:38:31	24.79 km/h	+18:50 (126.) ●	+29:59 (1697.) ●	+47:27 (5207.) ●
Transition		04:41:51	00:05:50	-	+01:25 (121.) ●	+02:16 (1674.) ●	+02:33 (5069.) ●
Run	0.2 km	04:43:10	00:01:19	06:35 min/km	+00:12 (126.) ●	+00:20 (1732.) ●	+00:19 (5126.) ●
Run	1.9 km	04:57:27	00:14:17	08:24 min/km	+03:25 (137.) ●	+04:25 (1788.) ●	+05:21 (5307.) ●
Run	3.2 km	05:07:05	00:09:38	07:24 min/km	+02:06 (137.) ●	+02:46 (1783.) ●	+03:25 (5293.) ●
Run	4.3 km	05:17:27	00:10:22	09:25 min/km	+02:09 (134.) ●	+02:59 (1770.) ●	+03:35 (5265.) ●
Run	5 km	05:21:57	00:04:30	06:25 min/km	+01:01 (138.) ●	+01:19 (1793.) ●	+01:36 (5309.) ●
Run	6.2 km	05:32:44	00:10:47	08:59 min/km	+03:29 (140.) ●	+04:09 (1814.) ●	+04:41 (5346.) ●
Run	7.9 km	05:46:21	00:13:37	08:00 min/km	+03:48 (139.) ●	+04:44 (1808.) ●	+05:25 (5330.) ●
Run	8.4 km	05:50:08	00:03:47	07:34 min/km	+01:17 (140.) ●	+01:31 (1817.) ●	+01:44 (5354.) ●
Run	9.3 km	05:58:39	00:08:31	09:27 min/km	+03:12 (141.) ●	+03:44 (1818.) ●	+04:05 (5355.) ●
Run	10.2 km	06:07:49	00:09:10	10:11 min/km	+03:24 (141.) ●	+04:02 (1817.) ●	+04:32 (5358.) ●
Run	10.5 km	06:11:44	00:03:55	13:03 min/km	+01:40 (141.) ●	+01:54 (1815.) ●	+02:03 (5359.) ●
Run	10.7 km	06:12:53	00:01:09	05:45 min/km	+00:26 (139.) ●	+00:31 (1816.) ●	+00:34 (5354.) ●
Run	12.4 km	06:37:02	00:24:09	14:12 min/km	+12:04 (141.) ●	+13:26 (1821.) ●	+14:26 (5369.) ●
Run	13.7 km	06:50:47	00:13:45	10:34 min/km	+05:25 (141.) ●	+06:17 (1821.) ●	+07:00 (5368.) ●
Run	14.8 km	07:04:45	00:13:58	12:41 min/km	+04:55 (141.) ●	+05:58 (1816.) ●	+06:38 (5357.) ●
Run	15.4 km	07:10:29	00:05:44	09:33 min/km	+01:56 (141.) ●	+02:20 (1816.) ●	+02:38 (5355.) ●
Run	16.7 km	07:23:33	00:13:04	10:03 min/km	+05:18 (141.) ●	+06:05 (1818.) ●	+06:37 (5359.) ●
Run	18.4 km	07:39:38	00:16:05	09:27 min/km	+05:33 (140.) ●	+06:43 (1811.) ●	+07:27 (5345.) ●
Run	18.9 km	07:43:01	00:03:23	06:46 min/km	+00:45 (137.) ●	+01:01 (1761.) ●	+01:14 (5262.) ●
Run	19.8 km	07:50:28	00:07:27	08:16 min/km	+01:50 (136.) ●	+02:27 (1784.) ●	+02:49 (5290.) ●
Run	20.7 km	07:58:10	00:07:42	08:33 min/km	+01:38 (130.) ●	+02:22 (1751.) ●	+02:51 (5235.) ●
Run	20.9 km	08:00:40	00:02:30	12:30 min/km	+00:24 (128.) ●	+00:38 (1748.) ●	+00:45 (5208.) ●
Run	21.1 km	08:01:09	00:00:29	02:24 min/km	+00:01 (87.) ●	+00:04 (1516.) ●	+00:05 (4912.) ●
Run	21.1 km	08:01:09	03:19:18	09:26 min/km	+01:05:58 (141.) ●	+01:19:45 (1816.) ●	+01:29:50 (5356.) ●
Total	113.3 km	08:01:09	08:01:09	14.13 km/h	+01:32:46 (140.) ●	+02:03:03 (1806.) ●	+02:33:46 (5343.) ●

Ovr	Gen	Div	Name	#	AG
5290	1773	135	Kim Michael-Lee	1418	F55-59	USA	00:47:34	03:31:49	03:02:42	07:36:19
5300	1782	136	Helge Seeck	1409	F55-59	DEU	00:49:56	03:51:12	02:45:06	07:40:34
5302	1784	137	Sheryl Perales	1289	F55-59	USA	00:49:00	03:48:32	02:43:30	07:40:45
5323	1795	138	Clara Jaramillo Henao	1288	F55-59	COL	00:51:04	04:01:10	02:44:37	07:50:43
5339	1804	139	Sandra Hookey	1413	F55-59	CAN	00:47:42	04:08:42	02:47:50	07:59:21
5343	1806	140	Julie Palmer	1344	F55-59	USA	00:42:08	03:38:31	03:19:18	08:01:09
5352	1815	141	Margaret Hoff	1374	F55-59	AUS	00:42:11	03:59:21	03:10:48	08:11:28