Dena Colie -
Ironman 70.3 WC St. George 2022

Quick facts

4717/1372/70All/Gender/AG

F55-59Age group

1352Bib number

USANationality


33:32	3:10:55	2:20:23	6:22:23

Compare Dena Colie with other athletes!

1352 Colie

1274 Zakrzewski ×

1324 Steffens ×

1401 Saliba ×

1376 Simon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:32	00:33:32	01:45 min/100m	-06:34 (18.) ●	-03:54 (462.) ●	-01:58 (2110.) ●
Transition		00:47:28	00:13:56	-	+03:05 (121.) ●	+04:55 (1662.) ●	+05:52 (5138.) ●
Bike	8 km	01:03:35	00:16:07	29.78 km/h	-00:46 (43.) ●	-00:03 (1012.) ●	+01:26 (4371.) ●
Bike	19.8 km	01:28:30	00:24:55	28.41 km/h	-01:21 (36.) ●	+00:03 (987.) ●	+02:37 (4370.) ●
Bike	35.4 km	01:57:34	00:29:04	32.2 km/h	-01:33 (48.) ●	+00:21 (1100.) ●	+02:32 (4337.) ●
Bike	41.2 km	02:12:01	00:14:27	24.08 km/h	-00:45 (43.) ●	+00:12 (1106.) ●	+01:34 (4434.) ●
Bike	54 km	02:39:35	00:27:34	27.86 km/h	-01:01 (63.) ●	+00:32 (1206.) ●	+02:55 (4504.) ●
Bike	60.8 km	02:52:48	00:13:13	30.87 km/h	-00:33 (47.) ●	+00:09 (1087.) ●	+01:33 (4463.) ●
Bike	63.7 km	02:59:20	00:06:32	26.63 km/h	-00:11 (59.) ●	+00:09 (1203.) ●	+00:42 (4558.) ●
Bike	68.4 km	03:14:51	00:15:31	18.17 km/h	-00:50 (50.) ●	+00:22 (1166.) ●	+04:55 (4713.) ●
Bike	74.7 km	03:35:39	00:20:48	18.17 km/h	-01:06 (50.) ●	+00:29 (1164.) ●	-00:47 (2480.) ●
Bike	86 km	03:52:18	00:16:39	40.72 km/h	-00:20 (60.) ●	+00:17 (1157.) ●	+02:06 (4598.) ●
Bike	88.4 km	03:55:12	00:02:54	49.66 km/h	-00:11 (32.) ●	-00:05 (792.) ●	+00:13 (4093.) ●
Bike	90.3 km	03:58:23	00:03:11	35.81 km/h	-00:09 (42.) ●	-00:03 (882.) ●	+00:05 (3957.) ●
Bike	90.3 km	03:58:23	03:10:55	28.38 km/h	-08:46 (46.) ●	+02:23 (1106.) ●	+19:51 (4419.) ●
Transition		04:02:00	00:03:37	-	-00:48 (47.) ●	+00:03 (1109.) ●	+00:20 (3716.) ●
Run	0.2 km	04:03:05	00:01:05	05:25 min/km	-00:02 (68.) ●	+00:06 (1419.) ●	+00:05 (4171.) ●
Run	1.9 km	04:13:41	00:10:36	06:14 min/km	-00:16 (66.) ●	+00:44 (1364.) ●	+01:40 (4698.) ●
Run	3.2 km	04:21:11	00:07:30	05:46 min/km	-00:02 (80.) ●	+00:38 (1434.) ●	+01:17 (4796.) ●
Run	4.3 km	04:29:54	00:08:43	07:55 min/km	+00:30 (104.) ●	+01:20 (1559.) ●	+01:56 (4925.) ●
Run	5 km	04:33:43	00:03:49	05:27 min/km	+00:20 (115.) ●	+00:38 (1638.) ●	+00:55 (5074.) ●
Run	6.2 km	04:41:11	00:07:28	06:13 min/km	+00:10 (88.) ●	+00:50 (1479.) ●	+01:22 (4816.) ●
Run	7.9 km	04:51:00	00:09:49	05:46 min/km	±00:00 (79.) ●	+00:56 (1449.) ●	+01:37 (4755.) ●
Run	8.4 km	04:53:29	00:02:29	04:58 min/km	-00:01 (80.) ●	+00:13 (1473.) ●	+00:26 (4835.) ●
Run	9.3 km	04:58:55	00:05:26	06:02 min/km	+00:07 (86.) ●	+00:39 (1486.) ●	+01:00 (4790.) ●
Run	10.2 km	05:05:05	00:06:10	06:51 min/km	+00:24 (110.) ●	+01:02 (1599.) ●	+01:32 (5012.) ●
Run	10.5 km	05:07:28	00:02:23	07:56 min/km	+00:08 (107.) ●	+00:22 (1563.) ●	+00:31 (4853.) ●
Run	10.7 km	05:08:10	00:00:42	03:30 min/km	-00:01 (78.) ●	+00:04 (1472.) ●	+00:07 (4780.) ●
Run	12.4 km	05:20:35	00:12:25	07:18 min/km	+00:20 (96.) ●	+01:42 (1529.) ●	+02:42 (4882.) ●
Run	13.7 km	05:29:47	00:09:12	07:04 min/km	+00:52 (115.) ●	+01:44 (1635.) ●	+02:27 (5060.) ●
Run	14.8 km	05:39:45	00:09:58	09:03 min/km	+00:55 (110.) ●	+01:58 (1616.) ●	+02:38 (5000.) ●
Run	15.4 km	05:43:25	00:03:40	06:06 min/km	-00:08 (68.) ●	+00:16 (1346.) ●	+00:34 (4569.) ●
Run	16.7 km	05:51:24	00:07:59	06:08 min/km	+00:13 (89.) ●	+01:00 (1511.) ●	+01:32 (4820.) ●
Run	18.4 km	06:01:45	00:10:21	06:05 min/km	-00:11 (74.) ●	+00:59 (1417.) ●	+01:43 (4660.) ●
Run	18.9 km	06:04:21	00:02:36	05:12 min/km	-00:02 (72.) ●	+00:14 (1434.) ●	+00:27 (4723.) ●
Run	19.8 km	06:11:17	00:06:56	07:42 min/km	+01:19 (131.) ●	+01:56 (1748.) ●	+02:18 (5219.) ●
Run	20.7 km	06:19:30	00:08:13	09:07 min/km	+02:09 (138.) ●	+02:53 (1789.) ●	+03:22 (5307.) ●
Run	20.9 km	06:21:48	00:02:18	11:30 min/km	+00:12 (117.) ●	+00:26 (1669.) ●	+00:33 (5060.) ●
Run	21.1 km	06:22:23	00:00:35	02:54 min/km	+00:07 (136.) ●	+00:10 (1776.) ●	+00:11 (5279.) ●
Run	21.1 km	06:22:23	02:20:23	06:39 min/km	+07:03 (102.) ●	+20:50 (1570.) ●	+30:55 (4957.) ●
Total	113.3 km	06:22:23	06:22:23	17.78 km/h	-06:00 (70.) ●	+24:17 (1372.) ●	+55:00 (4717.) ●

Ovr	Gen	Div	Name	#	AG
4660	1332	65	Ana L	1283	F55-59	BRA	00:37:40	03:28:48	01:56:29	06:19:19
4677	1342	66	Tanja Hahn	1278	F55-59	DEU	00:31:33	03:12:12	02:22:13	06:20:08
4679	1343	67	Patty Higgins	1400	F55-59	USA	00:36:20	03:17:15	02:09:00	06:20:18
4683	1347	68	Carolyn Zakrzewski	1274	F55-59	USA	00:39:04	03:12:00	02:14:25	06:20:26
4702	1359	69	Andrea Steffens	1324	F55-59	CHE	00:40:45	03:29:15	02:01:52	06:21:39
4717	1372	70	Dena Colie	1352	F55-59	USA	00:33:32	03:10:55	02:20:23	06:22:23
4733	1382	71	Muriel Saliba	1401	F55-59	USA	00:43:38	03:17:01	02:11:11	06:23:23
4757	1397	72	Nathalie Simon	1376	F55-59	FRA	00:39:02	03:23:02	02:08:16	06:24:52
4760	1400	73	Betti Fey	1392	F55-59	DEU	00:34:36	03:17:06	02:20:07	06:25:06
4768	1406	74	Monique Giroux	1359	F55-59	CAN	00:31:51	03:16:43	02:18:43	06:25:25