Lisa Minns -
Ironman 70.3 WC St. George 2022
Quick facts
5092/1629/109All/Gender/AG
F55-59Age group
1365Bib number
GBRNationality
39:51 | 3:31:48 | 2:27:50 | 6:53:55 |
Compare Lisa Minns with other athletes!
1365 Minns
1382 Tebrake ×
1246 Ruiz F. ×
1336 Mayhew ×
1354 Lilley ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:51 | 00:39:51 | 02:05 min/100m | -00:15 (75.) ● | +02:25 (1276.) ● | +04:21 (4352.) ● |
Transition | 00:48:27 | 00:08:36 | - | -02:15 (36.) ● | -00:25 (969.) ● | +00:32 (3593.) ● | |
Bike | 8 km | 01:05:44 | 00:17:17 | 27.77 km/h | +00:24 (97.) ● | +01:07 (1530.) ● | +02:36 (5014.) ● |
Bike | 19.8 km | 01:33:07 | 00:27:23 | 25.86 km/h | +01:07 (100.) ● | +02:31 (1584.) ● | +05:05 (5089.) ● |
Bike | 35.4 km | 02:04:58 | 00:31:51 | 29.39 km/h | +01:14 (104.) ● | +03:08 (1585.) ● | +05:19 (5030.) ● |
Bike | 41.2 km | 02:21:24 | 00:16:26 | 21.18 km/h | +01:14 (120.) ● | +02:11 (1683.) ● | +03:33 (5179.) ● |
Bike | 54 km | 02:52:41 | 00:31:17 | 24.55 km/h | +02:42 (123.) ● | +04:15 (1665.) ● | +06:38 (5136.) ● |
Bike | 60.8 km | 03:07:42 | 00:15:01 | 27.17 km/h | +01:15 (124.) ● | +01:57 (1684.) ● | +03:21 (5196.) ● |
Bike | 63.7 km | 03:14:59 | 00:07:17 | 23.89 km/h | +00:34 (124.) ● | +00:54 (1662.) ● | +01:27 (5170.) ● |
Bike | 68.4 km | 03:32:24 | 00:17:25 | 16.19 km/h | +01:04 (102.) ● | +02:16 (1588.) ● | +06:49 (5135.) ● |
Bike | 74.7 km | 03:55:45 | 00:23:21 | 16.19 km/h | +01:27 (103.) ● | +03:02 (1589.) ● | +01:46 (4153.) ● |
Bike | 86 km | 04:13:36 | 00:17:51 | 37.98 km/h | +00:52 (115.) ● | +01:29 (1585.) ● | +03:18 (5098.) ● |
Bike | 88.4 km | 04:16:50 | 00:03:14 | 44.54 km/h | +00:09 (109.) ● | +00:15 (1539.) ● | +00:33 (5042.) ● |
Bike | 90.3 km | 04:20:15 | 00:03:25 | 33.37 km/h | +00:05 (98.) ● | +00:11 (1441.) ● | +00:19 (4848.) ● |
Bike | 90.3 km | 04:20:15 | 03:31:48 | 25.58 km/h | +12:07 (111.) ● | +23:16 (1623.) ● | +40:44 (5118.) ● |
Transition | 04:26:05 | 00:05:50 | - | +01:25 (122.) ● | +02:16 (1675.) ● | +02:33 (5070.) ● | |
Run | 0.2 km | 04:27:18 | 00:01:13 | 06:05 min/km | +00:06 (111.) ● | +00:14 (1641.) ● | +00:13 (4912.) ● |
Run | 1.9 km | 04:38:10 | 00:10:52 | 06:23 min/km | ±00:00 (77.) ● | +01:00 (1431.) ● | +01:56 (4805.) ● |
Run | 3.2 km | 04:46:06 | 00:07:56 | 06:06 min/km | +00:24 (100.) ● | +01:04 (1564.) ● | +01:43 (4994.) ● |
Run | 4.3 km | 04:55:05 | 00:08:59 | 08:10 min/km | +00:46 (114.) ● | +01:36 (1614.) ● | +02:12 (5023.) ● |
Run | 5 km | 04:59:15 | 00:04:10 | 05:57 min/km | +00:41 (132.) ● | +00:59 (1738.) ● | +01:16 (5228.) ● |
Run | 6.2 km | 05:07:21 | 00:08:06 | 06:44 min/km | +00:48 (119.) ● | +01:28 (1659.) ● | +02:00 (5092.) ● |
Run | 7.9 km | 05:18:24 | 00:11:03 | 06:29 min/km | +01:14 (125.) ● | +02:10 (1686.) ● | +02:51 (5132.) ● |
Run | 8.4 km | 05:20:55 | 00:02:31 | 05:02 min/km | +00:01 (90.) ● | +00:15 (1518.) ● | +00:28 (4903.) ● |
Run | 9.3 km | 05:26:56 | 00:06:01 | 06:41 min/km | +00:42 (125.) ● | +01:14 (1677.) ● | +01:35 (5105.) ● |
Run | 10.2 km | 05:33:42 | 00:06:46 | 07:31 min/km | +01:00 (124.) ● | +01:38 (1704.) ● | +02:08 (5171.) ● |
Run | 10.5 km | 05:36:08 | 00:02:26 | 08:06 min/km | +00:11 (113.) ● | +00:25 (1595.) ● | +00:34 (4914.) ● |
Run | 10.7 km | 05:37:03 | 00:00:55 | 04:35 min/km | +00:12 (134.) ● | +00:17 (1776.) ● | +00:20 (5273.) ● |
Run | 12.4 km | 05:50:56 | 00:13:53 | 08:09 min/km | +01:48 (123.) ● | +03:10 (1688.) ● | +04:10 (5147.) ● |
Run | 13.7 km | 06:00:27 | 00:09:31 | 07:19 min/km | +01:11 (123.) ● | +02:03 (1677.) ● | +02:46 (5130.) ● |
Run | 14.8 km | 06:10:29 | 00:10:02 | 09:07 min/km | +00:59 (117.) ● | +02:02 (1635.) ● | +02:42 (5026.) ● |
Run | 15.4 km | 06:14:39 | 00:04:10 | 06:56 min/km | +00:22 (114.) ● | +00:46 (1627.) ● | +01:04 (5033.) ● |
Run | 16.7 km | 06:23:16 | 00:08:37 | 06:37 min/km | +00:51 (115.) ● | +01:38 (1651.) ● | +02:10 (5048.) ● |
Run | 18.4 km | 06:35:23 | 00:12:07 | 07:07 min/km | +01:35 (126.) ● | +02:45 (1694.) ● | +03:29 (5136.) ● |
Run | 18.9 km | 06:38:13 | 00:02:50 | 05:40 min/km | +00:12 (109.) ● | +00:28 (1610.) ● | +00:41 (5006.) ● |
Run | 19.8 km | 06:44:25 | 00:06:12 | 06:53 min/km | +00:35 (116.) ● | +01:12 (1641.) ● | +01:34 (5030.) ● |
Run | 20.7 km | 06:51:26 | 00:07:01 | 07:47 min/km | +00:57 (120.) ● | +01:41 (1670.) ● | +02:10 (5107.) ● |
Run | 20.9 km | 06:53:29 | 00:02:03 | 10:15 min/km | -00:03 (73.) ● | +00:11 (1459.) ● | +00:18 (4643.) ● |
Run | 21.1 km | 06:53:55 | 00:00:26 | 02:09 min/km | -00:02 (40.) ● | +00:01 (1110.) ● | +00:02 (4297.) ● |
Run | 21.1 km | 06:53:55 | 02:27:50 | 07:00 min/km | +14:30 (120.) ● | +28:17 (1664.) ● | +38:22 (5104.) ● |
Total | 113.3 km | 06:53:55 | 06:53:55 | 16.42 km/h | +25:32 (109.) ● | +55:49 (1629.) ● | +01:26:32 (5092.) ● |