Kathy Armstrong -
Ironman 70.3 WC St. George 2022

Quick facts

5244/1741/133All/Gender/AG

F55-59Age group

1407Bib number

USANationality


43:14	4:05:25	2:16:24	7:23:24

Compare Kathy Armstrong with other athletes!

1407 Armstrong

1415 Parnell ×

1337 Nelson ×

1317 Scheuing ×

1418 Michael-Lee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:14	00:43:14	02:16 min/100m	+03:08 (99.) ●	+05:48 (1554.) ●	+07:44 (4886.) ●
Transition		00:56:48	00:13:34	-	+02:43 (117.) ●	+04:33 (1644.) ●	+05:30 (5110.) ●
Bike	8 km	01:13:44	00:16:56	28.35 km/h	+00:03 (80.) ●	+00:46 (1406.) ●	+02:15 (4857.) ●
Bike	19.8 km	01:43:20	00:29:36	23.92 km/h	+03:20 (134.) ●	+04:44 (1760.) ●	+07:18 (5293.) ●
Bike	35.4 km	02:47:32	01:04:12	14.58 km/h	+33:35 (141.) ●	+35:29 (1821.) ●	+37:40 (5369.) ●
Bike	41.2 km	03:05:23	00:17:51	19.5 km/h	+02:39 (136.) ●	+03:36 (1786.) ●	+04:58 (5321.) ●
Bike	54 km	03:35:48	00:30:25	25.25 km/h	+01:50 (112.) ●	+03:23 (1598.) ●	+05:46 (5054.) ●
Bike	60.8 km	03:50:48	00:15:00	27.2 km/h	+01:14 (123.) ●	+01:56 (1680.) ●	+03:20 (5192.) ●
Bike	63.7 km	03:58:02	00:07:14	24.06 km/h	+00:31 (121.) ●	+00:51 (1640.) ●	+01:24 (5147.) ●
Bike	68.4 km	04:15:38	00:17:36	16.02 km/h	+01:15 (105.) ●	+02:27 (1612.) ●	+07:00 (5160.) ●
Bike	74.7 km	04:39:14	00:23:36	16.02 km/h	+01:42 (105.) ●	+03:17 (1613.) ●	+02:01 (4253.) ●
Bike	86 km	04:55:52	00:16:38	40.76 km/h	-00:21 (59.) ●	+00:16 (1153.) ●	+02:05 (4592.) ●
Bike	88.4 km	04:59:00	00:03:08	45.96 km/h	+00:03 (91.) ●	+00:09 (1397.) ●	+00:27 (4870.) ●
Bike	90.3 km	05:02:13	00:03:13	35.44 km/h	-00:07 (53.) ●	-00:01 (974.) ●	+00:07 (4118.) ●
Bike	90.3 km	05:02:13	04:05:25	22.08 km/h	+45:44 (140.) ●	+56:53 (1808.) ●	+01:14:21 (5356.) ●
Transition		05:07:00	00:04:47	-	+00:22 (90.) ●	+01:13 (1482.) ●	+01:30 (4666.) ●
Run	0.2 km	05:08:08	00:01:08	05:40 min/km	+00:01 (84.) ●	+00:09 (1506.) ●	+00:08 (4532.) ●
Run	1.9 km	05:19:25	00:11:17	06:38 min/km	+00:25 (94.) ●	+01:25 (1516.) ●	+02:21 (4924.) ●
Run	3.2 km	05:27:09	00:07:44	05:56 min/km	+00:12 (92.) ●	+00:52 (1519.) ●	+01:31 (4922.) ●
Run	4.3 km	05:35:24	00:08:15	07:30 min/km	+00:02 (83.) ●	+00:52 (1438.) ●	+01:28 (4719.) ●
Run	5 km	05:38:49	00:03:25	04:52 min/km	-00:04 (70.) ●	+00:14 (1354.) ●	+00:31 (4662.) ●
Run	6.2 km	05:45:57	00:07:08	05:56 min/km	-00:10 (69.) ●	+00:30 (1356.) ●	+01:02 (4607.) ●
Run	7.9 km	05:55:34	00:09:37	05:39 min/km	-00:12 (71.) ●	+00:44 (1392.) ●	+01:25 (4660.) ●
Run	8.4 km	05:58:03	00:02:29	04:58 min/km	-00:01 (82.) ●	+00:13 (1475.) ●	+00:26 (4837.) ●
Run	9.3 km	06:03:24	00:05:21	05:56 min/km	+00:02 (79.) ●	+00:34 (1452.) ●	+00:55 (4737.) ●
Run	10.2 km	06:09:10	00:05:46	06:24 min/km	±00:00 (81.) ●	+00:38 (1473.) ●	+01:08 (4817.) ●
Run	10.5 km	06:11:57	00:02:47	09:16 min/km	+00:32 (131.) ●	+00:46 (1741.) ●	+00:55 (5195.) ●
Run	10.7 km	06:12:43	00:00:46	03:50 min/km	+00:03 (109.) ●	+00:08 (1636.) ●	+00:11 (5055.) ●
Run	12.4 km	06:25:07	00:12:24	07:17 min/km	+00:19 (95.) ●	+01:41 (1525.) ●	+02:41 (4878.) ●
Run	13.7 km	06:33:48	00:08:41	06:40 min/km	+00:21 (100.) ●	+01:13 (1538.) ●	+01:56 (4905.) ●
Run	14.8 km	06:42:56	00:09:08	08:18 min/km	+00:05 (80.) ●	+01:08 (1455.) ●	+01:48 (4724.) ●
Run	15.4 km	06:46:51	00:03:55	06:31 min/km	+00:07 (91.) ●	+00:31 (1515.) ●	+00:49 (4857.) ●
Run	16.7 km	06:54:46	00:07:55	06:05 min/km	+00:09 (84.) ●	+00:56 (1478.) ●	+01:28 (4775.) ●
Run	18.4 km	07:05:26	00:10:40	06:16 min/km	+00:08 (86.) ●	+01:18 (1488.) ●	+02:02 (4794.) ●
Run	18.9 km	07:08:14	00:02:48	05:36 min/km	+00:10 (103.) ●	+00:26 (1589.) ●	+00:39 (4971.) ●
Run	19.8 km	07:14:08	00:05:54	06:33 min/km	+00:17 (99.) ●	+00:54 (1565.) ●	+01:16 (4888.) ●
Run	20.7 km	07:20:40	00:06:32	07:15 min/km	+00:28 (108.) ●	+01:12 (1607.) ●	+01:41 (4991.) ●
Run	20.9 km	07:22:53	00:02:13	11:05 min/km	+00:07 (105.) ●	+00:21 (1625.) ●	+00:28 (4970.) ●
Run	21.1 km	07:23:24	00:00:31	02:34 min/km	+00:03 (116.) ●	+00:06 (1668.) ●	+00:07 (5124.) ●
Run	21.1 km	07:23:24	02:16:24	06:27 min/km	+03:04 (86.) ●	+16:51 (1501.) ●	+26:56 (4859.) ●
Total	113.3 km	07:23:24	07:23:24	15.33 km/h	+55:01 (133.) ●	+01:25:18 (1741.) ●	+01:56:01 (5244.) ●

Ovr	Gen	Div	Name	#	AG
5221	1722	128	Longo Marialuisa	1383	F55-59	ITA	00:47:27	03:50:23	02:17:06	07:16:42
5224	1725	129	Astrid Dietrich	1312	F55-59	DEU	00:47:25	03:32:45	02:43:29	07:17:21
5226	1727	130	Elina Christophorou	1369	F55-59	GRC	00:46:35	03:31:15	02:33:20	07:18:51
5230	1730	131	Brenda Parnell	1415	F55-59	USA	00:45:11	03:31:41	02:49:42	07:19:09
5242	1739	132	Barbara Nelson	1337	F55-59	USA	00:46:15	03:26:57	02:54:22	07:22:25
5244	1741	133	Kathy Armstrong	1407	F55-59	USA	00:43:14	04:05:25	02:16:24	07:23:24
5266	1758	134	Laurie Scheuing	1317	F55-59	USA	00:46:15	03:47:08	02:39:21	07:29:39
5290	1773	135	Kim Michael-Lee	1418	F55-59	USA	00:47:34	03:31:49	03:02:42	07:36:19
5300	1782	136	Helge Seeck	1409	F55-59	DEU	00:49:56	03:51:12	02:45:06	07:40:34
5302	1784	137	Sheryl Perales	1289	F55-59	USA	00:49:00	03:48:32	02:43:30	07:40:45