Helge Seeck -
Ironman 70.3 WC St. George 2022

Quick facts

5300/1782/136All/Gender/AG

F55-59Age group

1409Bib number

DEUNationality


49:56	3:51:12	2:45:06	7:40:34

Compare Helge Seeck with other athletes!

1409 Seeck

1317 Scheuing ×

1418 Michael-Lee ×

1289 Perales ×

1288 Jaramillo Henao ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:56	00:49:56	02:37 min/100m	+09:50 (134.) ●	+12:30 (1760.) ●	+14:26 (5259.) ●
Transition		01:00:56	00:11:00	-	+00:09 (85.) ●	+01:59 (1433.) ●	+02:56 (4694.) ●
Bike	8 km	01:18:36	00:17:40	27.17 km/h	+00:47 (110.) ●	+01:30 (1615.) ●	+02:59 (5117.) ●
Bike	19.8 km	01:48:15	00:29:39	23.88 km/h	+03:23 (136.) ●	+04:47 (1766.) ●	+07:21 (5299.) ●
Bike	35.4 km	02:23:35	00:35:20	26.49 km/h	+04:43 (137.) ●	+06:37 (1769.) ●	+08:48 (5287.) ●
Bike	41.2 km	02:41:22	00:17:47	19.57 km/h	+02:35 (135.) ●	+03:32 (1782.) ●	+04:54 (5315.) ●
Bike	54 km	03:18:24	00:37:02	20.74 km/h	+08:27 (139.) ●	+10:00 (1811.) ●	+12:23 (5345.) ●
Bike	60.8 km	03:34:38	00:16:14	25.13 km/h	+02:28 (139.) ●	+03:10 (1782.) ●	+04:34 (5312.) ●
Bike	63.7 km	03:42:59	00:08:21	20.84 km/h	+01:38 (138.) ●	+01:58 (1803.) ●	+02:31 (5345.) ●
Bike	68.4 km	04:02:23	00:19:24	14.54 km/h	+03:03 (133.) ●	+04:15 (1755.) ●	+08:48 (5303.) ●
Bike	74.7 km	04:28:24	00:26:01	14.53 km/h	+04:07 (133.) ●	+05:42 (1755.) ●	+04:26 (4908.) ●
Bike	86 km	04:45:45	00:17:21	39.08 km/h	+00:22 (94.) ●	+00:59 (1427.) ●	+02:48 (4912.) ●
Bike	88.4 km	04:48:47	00:03:02	47.47 km/h	-00:03 (66.) ●	+00:03 (1188.) ●	+00:21 (4613.) ●
Bike	90.3 km	04:52:08	00:03:21	34.03 km/h	+00:01 (84.) ●	+00:07 (1296.) ●	+00:15 (4657.) ●
Bike	90.3 km	04:52:08	03:51:12	23.43 km/h	+31:31 (137.) ●	+42:40 (1773.) ●	+01:00:08 (5307.) ●
Transition		04:55:28	00:03:20	-	-01:05 (37.) ●	-00:14 (954.) ●	+00:03 (3312.) ●
Run	0.2 km	04:56:36	00:01:08	05:40 min/km	+00:01 (86.) ●	+00:09 (1508.) ●	+00:08 (4534.) ●
Run	1.9 km	05:08:45	00:12:09	07:08 min/km	+01:17 (124.) ●	+02:17 (1681.) ●	+03:13 (5154.) ●
Run	3.2 km	05:17:20	00:08:35	06:36 min/km	+01:03 (125.) ●	+01:43 (1698.) ●	+02:22 (5175.) ●
Run	4.3 km	05:27:06	00:09:46	08:52 min/km	+01:33 (127.) ●	+02:23 (1723.) ●	+02:59 (5200.) ●
Run	5 km	05:31:11	00:04:05	05:49 min/km	+00:36 (131.) ●	+00:54 (1722.) ●	+01:11 (5204.) ●
Run	6.2 km	05:40:30	00:09:19	07:45 min/km	+02:01 (136.) ●	+02:41 (1782.) ●	+03:13 (5282.) ●
Run	7.9 km	05:54:07	00:13:37	08:00 min/km	+03:48 (140.) ●	+04:44 (1809.) ●	+05:25 (5331.) ●
Run	8.4 km	05:57:11	00:03:04	06:08 min/km	+00:34 (133.) ●	+00:48 (1764.) ●	+01:01 (5263.) ●
Run	9.3 km	06:03:51	00:06:40	07:24 min/km	+01:21 (133.) ●	+01:53 (1764.) ●	+02:14 (5249.) ●
Run	10.2 km	06:10:43	00:06:52	07:37 min/km	+01:06 (126.) ●	+01:44 (1717.) ●	+02:14 (5193.) ●
Run	10.5 km	06:13:33	00:02:50	09:26 min/km	+00:35 (133.) ●	+00:49 (1753.) ●	+00:58 (5212.) ●
Run	10.7 km	06:14:24	00:00:51	04:15 min/km	+00:08 (129.) ●	+00:13 (1733.) ●	+00:16 (5209.) ●
Run	12.4 km	06:29:40	00:15:16	08:58 min/km	+03:11 (136.) ●	+04:33 (1775.) ●	+05:33 (5275.) ●
Run	13.7 km	06:39:58	00:10:18	07:55 min/km	+01:58 (133.) ●	+02:50 (1749.) ●	+03:33 (5241.) ●
Run	14.8 km	06:51:57	00:11:59	10:53 min/km	+02:56 (138.) ●	+03:59 (1794.) ●	+04:39 (5291.) ●
Run	15.4 km	06:56:32	00:04:35	07:38 min/km	+00:47 (126.) ●	+01:11 (1725.) ●	+01:29 (5192.) ●
Run	16.7 km	07:06:21	00:09:49	07:33 min/km	+02:03 (135.) ●	+02:50 (1765.) ●	+03:22 (5239.) ●
Run	18.4 km	07:19:45	00:13:24	07:52 min/km	+02:52 (134.) ●	+04:02 (1772.) ●	+04:46 (5269.) ●
Run	18.9 km	07:22:59	00:03:14	06:28 min/km	+00:36 (134.) ●	+00:52 (1743.) ●	+01:05 (5223.) ●
Run	19.8 km	07:30:17	00:07:18	08:06 min/km	+01:41 (135.) ●	+02:18 (1778.) ●	+02:40 (5275.) ●
Run	20.7 km	07:37:28	00:07:11	07:58 min/km	+01:07 (123.) ●	+01:51 (1691.) ●	+02:20 (5134.) ●
Run	20.9 km	07:40:02	00:02:34	12:50 min/km	+00:28 (131.) ●	+00:42 (1761.) ●	+00:49 (5235.) ●
Run	21.1 km	07:40:34	00:00:32	02:39 min/km	+00:04 (125.) ●	+00:07 (1713.) ●	+00:08 (5186.) ●
Run	21.1 km	07:40:34	02:45:06	07:49 min/km	+31:46 (135.) ●	+45:33 (1759.) ●	+55:38 (5260.) ●
Total	113.3 km	07:40:34	07:40:34	14.76 km/h	+01:12:11 (136.) ●	+01:42:28 (1782.) ●	+02:13:11 (5300.) ●

Ovr	Gen	Div	Name	#	AG
5230	1730	131	Brenda Parnell	1415	F55-59	USA	00:45:11	03:31:41	02:49:42	07:19:09
5242	1739	132	Barbara Nelson	1337	F55-59	USA	00:46:15	03:26:57	02:54:22	07:22:25
5244	1741	133	Kathy Armstrong	1407	F55-59	USA	00:43:14	04:05:25	02:16:24	07:23:24
5266	1758	134	Laurie Scheuing	1317	F55-59	USA	00:46:15	03:47:08	02:39:21	07:29:39
5290	1773	135	Kim Michael-Lee	1418	F55-59	USA	00:47:34	03:31:49	03:02:42	07:36:19
5300	1782	136	Helge Seeck	1409	F55-59	DEU	00:49:56	03:51:12	02:45:06	07:40:34
5302	1784	137	Sheryl Perales	1289	F55-59	USA	00:49:00	03:48:32	02:43:30	07:40:45
5323	1795	138	Clara Jaramillo Henao	1288	F55-59	COL	00:51:04	04:01:10	02:44:37	07:50:43
5339	1804	139	Sandra Hookey	1413	F55-59	CAN	00:47:42	04:08:42	02:47:50	07:59:21
5343	1806	140	Julie Palmer	1344	F55-59	USA	00:42:08	03:38:31	03:19:18	08:01:09