Virginia Angus -
Ironman 70.3 WC St. George 2022

Quick facts

4220/1031/27All/Gender/AG

F55-59Age group

1411Bib number

USANationality


39:29	3:05:36	1:59:23	5:58:18

Compare Virginia Angus with other athletes!

1411 Angus

1265 Cashmore ×

1330 Koon ×

1332 Hackett ×

1385 Makepeace ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:29	00:39:29	02:04 min/100m	-00:37 (72.) ●	+02:03 (1228.) ●	+03:59 (4275.) ●
Transition		00:48:54	00:09:25	-	-01:26 (49.) ●	+00:24 (1152.) ●	+01:21 (4083.) ●
Bike	8 km	01:04:23	00:15:29	31 km/h	-01:24 (14.) ●	-00:41 (631.) ●	+00:48 (3842.) ●
Bike	19.8 km	01:28:45	00:24:22	29.06 km/h	-01:54 (23.) ●	-00:30 (787.) ●	+02:04 (4105.) ●
Bike	35.4 km	01:57:19	00:28:34	32.77 km/h	-02:03 (35.) ●	-00:09 (952.) ●	+02:02 (4106.) ●
Bike	41.2 km	02:10:52	00:13:33	25.68 km/h	-01:39 (12.) ●	-00:42 (603.) ●	+00:40 (3705.) ●
Bike	54 km	02:37:23	00:26:31	28.96 km/h	-02:04 (27.) ●	-00:31 (882.) ●	+01:52 (4055.) ●
Bike	60.8 km	02:50:43	00:13:20	30.6 km/h	-00:26 (60.) ●	+00:16 (1157.) ●	+01:40 (4547.) ●
Bike	63.7 km	02:56:59	00:06:16	27.77 km/h	-00:27 (32.) ●	-00:07 (887.) ●	+00:26 (4103.) ●
Bike	68.4 km	03:11:03	00:14:04	20.05 km/h	-02:17 (10.) ●	-01:05 (555.) ●	+03:28 (4102.) ●
Bike	74.7 km	03:29:54	00:18:51	20.05 km/h	-03:03 (10.) ●	-01:28 (555.) ●	-02:44 (986.) ●
Bike	86 km	03:47:40	00:17:46	38.16 km/h	+00:47 (107.) ●	+01:24 (1558.) ●	+03:13 (5068.) ●
Bike	88.4 km	03:51:02	00:03:22	42.77 km/h	+00:17 (127.) ●	+00:23 (1684.) ●	+00:41 (5207.) ●
Bike	90.3 km	03:54:30	00:03:28	32.88 km/h	+00:08 (105.) ●	+00:14 (1511.) ●	+00:22 (4948.) ●
Bike	90.3 km	03:54:30	03:05:36	29.19 km/h	-14:05 (26.) ●	-02:56 (850.) ●	+14:32 (4085.) ●
Transition		03:58:55	00:04:25	-	±00:00 (79.) ●	+00:51 (1376.) ●	+01:08 (4431.) ●
Run	0.2 km	03:59:52	00:00:57	04:45 min/km	-00:10 (15.) ●	-00:02 (883.) ●	-00:03 (2343.) ●
Run	1.9 km	04:08:56	00:09:04	05:20 min/km	-01:48 (9.) ●	-00:48 (617.) ●	+00:08 (3308.) ●
Run	3.2 km	04:15:31	00:06:35	05:03 min/km	-00:57 (18.) ●	-00:17 (807.) ●	+00:22 (3809.) ●
Run	4.3 km	04:22:32	00:07:01	06:22 min/km	-01:12 (16.) ●	-00:22 (807.) ●	+00:14 (3582.) ●
Run	5 km	04:25:36	00:03:04	04:22 min/km	-00:25 (22.) ●	-00:07 (855.) ●	+00:10 (3808.) ●
Run	6.2 km	04:32:00	00:06:24	05:19 min/km	-00:54 (23.) ●	-00:14 (871.) ●	+00:18 (3731.) ●
Run	7.9 km	04:40:40	00:08:40	05:05 min/km	-01:09 (22.) ●	-00:13 (912.) ●	+00:28 (3813.) ●
Run	8.4 km	04:42:55	00:02:15	04:30 min/km	-00:15 (25.) ●	-00:01 (1021.) ●	+00:12 (4170.) ●
Run	9.3 km	04:47:46	00:04:51	05:23 min/km	-00:28 (41.) ●	+00:04 (1110.) ●	+00:25 (4130.) ●
Run	10.2 km	04:52:59	00:05:13	05:47 min/km	-00:33 (39.) ●	+00:05 (1146.) ●	+00:35 (4323.) ●
Run	10.5 km	04:54:58	00:01:59	06:36 min/km	-00:16 (31.) ●	-00:02 (1031.) ●	+00:07 (3833.) ●
Run	10.7 km	04:55:36	00:00:38	03:10 min/km	-00:05 (34.) ●	±00:00 (1104.) ●	+00:03 (4072.) ●
Run	12.4 km	05:06:36	00:11:00	06:28 min/km	-01:05 (38.) ●	+00:17 (1155.) ●	+01:17 (4273.) ●
Run	13.7 km	05:14:12	00:07:36	05:50 min/km	-00:44 (37.) ●	+00:08 (1130.) ●	+00:51 (4261.) ●
Run	14.8 km	05:22:18	00:08:06	07:21 min/km	-00:57 (30.) ●	+00:06 (1073.) ●	+00:46 (4022.) ●
Run	15.4 km	05:25:48	00:03:30	05:50 min/km	-00:18 (51.) ●	+00:06 (1171.) ●	+00:24 (4282.) ●
Run	16.7 km	05:32:45	00:06:57	05:20 min/km	-00:49 (36.) ●	-00:02 (1038.) ●	+00:30 (3928.) ●
Run	18.4 km	05:42:26	00:09:41	05:41 min/km	-00:51 (43.) ●	+00:19 (1196.) ●	+01:03 (4269.) ●
Run	18.9 km	05:44:57	00:02:31	05:02 min/km	-00:07 (65.) ●	+00:09 (1342.) ●	+00:22 (4583.) ●
Run	19.8 km	05:50:11	00:05:14	05:48 min/km	-00:23 (53.) ●	+00:14 (1242.) ●	+00:36 (4304.) ●
Run	20.7 km	05:55:50	00:05:39	06:16 min/km	-00:25 (54.) ●	+00:19 (1291.) ●	+00:48 (4460.) ●
Run	20.9 km	05:57:53	00:02:03	10:15 min/km	-00:03 (74.) ●	+00:11 (1460.) ●	+00:18 (4644.) ●
Run	21.1 km	05:58:18	00:00:25	02:04 min/km	-00:03 (29.) ●	±00:00 (941.) ●	+00:01 (3995.) ●
Run	21.1 km	05:58:18	01:59:23	05:39 min/km	-13:57 (28.) ●	-00:10 (1039.) ●	+09:55 (4060.) ●
Total	113.3 km	05:58:18	05:58:18	18.97 km/h	-30:05 (27.) ●	+00:12 (1031.) ●	+30:55 (4220.) ●

Ovr	Gen	Div	Name	#	AG
4143	981	22	Susan Moote	1417	F55-59	CAN	00:31:38	03:07:07	02:05:35	05:55:43
4160	992	23	Joanna Drop	1295	F55-59	POL	00:36:19	03:05:24	02:05:46	05:56:16
4181	1004	24	Paula Robinson	1304	F55-59	GBR	00:43:10	03:03:33	01:57:11	05:56:57
4185	1007	25	Teri Cashmore	1265	F55-59	USA	00:30:37	03:09:21	02:06:13	05:57:04
4196	1014	26	Traci Koon	1330	F55-59	USA	00:38:12	03:07:51	01:56:48	05:57:31
4220	1031	27	Virginia Angus	1411	F55-59	USA	00:39:29	03:05:36	01:59:23	05:58:18
4236	1043	28	Mary Hackett	1332	F55-59	AUS	00:46:01	03:00:54	02:01:07	05:59:03
4268	1060	29	Deirdre Makepeace	1385	F55-59	CAN	00:38:11	03:09:16	01:58:29	05:59:53
4270	1061	30	Gabi Redford	1294	F55-59	USA	00:31:01	03:13:07	02:02:50	05:59:55
4331	1105	31	Dunja Voos	1251	F55-59	DEU	00:28:31	03:20:23	01:55:25	06:01:57