Malcolm Fraser -
Ironman 70.3 WC St. George 2022

Quick facts

2964/2576/440All/Gender/AG

M35-39Age group

1421Bib number

ZAFNationality


38:47	2:56:05	1:40:37	5:25:07

Compare Malcolm Fraser with other athletes!

1421 Fraser

1324 Larreal ×

1320 Holt ×

911 Terada ×

995 Kaduos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:47	00:38:47	02:02 min/100m	+05:11 (454.) ●	+04:16 (2953.) ●	+03:17 (4095.) ●
Transition		00:45:44	00:06:57	-	-00:21 (240.) ●	-00:38 (1581.) ●	-01:07 (2098.) ●
Bike	8 km	01:01:23	00:15:39	30.67 km/h	+01:59 (499.) ●	+01:44 (3264.) ●	+00:58 (3985.) ●
Bike	19.8 km	01:24:42	00:23:19	30.36 km/h	+02:30 (482.) ●	+02:20 (3159.) ●	+01:01 (3593.) ●
Bike	35.4 km	01:51:56	00:27:14	34.37 km/h	+02:35 (459.) ●	+01:49 (2846.) ●	+00:42 (3443.) ●
Bike	41.2 km	02:04:46	00:12:50	27.12 km/h	+00:57 (449.) ●	+00:39 (2685.) ●	-00:03 (2948.) ●
Bike	54 km	02:29:28	00:24:42	31.09 km/h	+02:06 (453.) ●	+01:17 (2745.) ●	+00:03 (3118.) ●
Bike	60.8 km	02:41:32	00:12:04	33.81 km/h	+01:25 (477.) ●	+01:08 (3105.) ●	+00:24 (3505.) ●
Bike	63.7 km	02:47:48	00:06:16	27.77 km/h	+00:49 (489.) ●	+00:43 (3220.) ●	+00:26 (4115.) ●
Bike	68.4 km	02:56:55	00:09:07	30.93 km/h	+01:11 (481.) ●	+00:51 (2985.) ●	-01:29 (2986.) ●
Bike	74.7 km	03:20:47	00:23:52	15.84 km/h	+02:31 (452.) ●	+01:38 (2727.) ●	+02:17 (4367.) ●
Bike	86 km	03:35:56	00:15:09	44.75 km/h	+01:52 (487.) ●	+01:32 (3155.) ●	+00:36 (3486.) ●
Bike	88.4 km	03:38:40	00:02:44	52.68 km/h	+00:14 (468.) ●	+00:11 (2962.) ●	+00:03 (3255.) ●
Bike	90.3 km	03:41:49	00:03:09	36.19 km/h	+00:16 (471.) ●	+00:07 (3012.) ●	+00:03 (3812.) ●
Bike	90.3 km	03:41:49	02:56:05	30.77 km/h	+18:25 (471.) ●	+13:59 (2987.) ●	+05:01 (3451.) ●
Transition		03:44:30	00:02:41	-	-00:09 (262.) ●	-00:27 (1576.) ●	-00:36 (2131.) ●
Run	0.2 km	03:45:39	00:01:09	05:45 min/km	+00:12 (491.) ●	+00:09 (3106.) ●	+00:09 (4661.) ●
Run	1.9 km	03:55:25	00:09:46	05:44 min/km	+01:46 (490.) ●	+01:18 (3128.) ●	+00:50 (4133.) ●
Run	3.2 km	04:01:12	00:05:47	04:26 min/km	+00:12 (363.) ●	-00:06 (1927.) ●	-00:26 (2133.) ●
Run	4.3 km	04:07:13	00:06:01	05:28 min/km	-00:06 (277.) ●	-00:27 (1409.) ●	-00:46 (1609.) ●
Run	5 km	04:09:51	00:02:38	03:45 min/km	+00:02 (319.) ●	-00:07 (1655.) ●	-00:16 (1842.) ●
Run	6.2 km	04:15:32	00:05:41	04:44 min/km	+00:11 (358.) ●	-00:08 (1866.) ●	-00:25 (2161.) ●
Run	7.9 km	04:23:26	00:07:54	04:38 min/km	+00:31 (400.) ●	+00:04 (2172.) ●	-00:18 (2592.) ●
Run	8.4 km	04:25:23	00:01:57	03:54 min/km	+00:07 (399.) ●	+00:01 (2150.) ●	-00:06 (2425.) ●
Run	9.3 km	04:29:33	00:04:10	04:37 min/km	+00:10 (379.) ●	-00:05 (1978.) ●	-00:16 (2375.) ●
Run	10.2 km	04:33:43	00:04:10	04:37 min/km	+00:04 (328.) ●	-00:12 (1674.) ●	-00:28 (1843.) ●
Run	10.5 km	04:35:34	00:01:51	06:09 min/km	+00:10 (421.) ●	+00:03 (2419.) ●	-00:01 (3165.) ●
Run	10.7 km	04:36:04	00:00:30	02:30 min/km	-00:01 (255.) ●	-00:03 (1056.) ●	-00:05 (1222.) ●
Run	12.4 km	04:44:41	00:08:37	05:04 min/km	+00:05 (321.) ●	-00:35 (1555.) ●	-01:06 (1735.) ●
Run	13.7 km	04:50:31	00:05:50	04:29 min/km	-00:06 (277.) ●	-00:32 (1305.) ●	-00:55 (1408.) ●
Run	14.8 km	04:56:37	00:06:06	05:32 min/km	-00:23 (209.) ●	-00:54 (998.) ●	-01:14 (1118.) ●
Run	15.4 km	04:59:14	00:02:37	04:21 min/km	-00:07 (220.) ●	-00:19 (1045.) ●	-00:29 (1132.) ●
Run	16.7 km	05:05:13	00:05:59	04:36 min/km	+00:14 (357.) ●	-00:11 (1877.) ●	-00:28 (2222.) ●
Run	18.4 km	05:12:53	00:07:40	04:30 min/km	-00:03 (295.) ●	-00:36 (1449.) ●	-00:58 (1657.) ●
Run	18.9 km	05:14:47	00:01:54	03:48 min/km	±00:00 (306.) ●	-00:08 (1468.) ●	-00:15 (1601.) ●
Run	19.8 km	05:18:55	00:04:08	04:35 min/km	-00:01 (307.) ●	-00:18 (1543.) ●	-00:30 (1795.) ●
Run	20.7 km	05:23:08	00:04:13	04:41 min/km	-00:03 (292.) ●	-00:23 (1412.) ●	-00:38 (1555.) ●
Run	20.9 km	05:24:46	00:01:38	08:10 min/km	+00:02 (350.) ●	-00:04 (1761.) ●	-00:07 (2193.) ●
Run	21.1 km	05:25:07	00:00:21	01:44 min/km	+00:01 (380.) ●	-00:02 (1997.) ●	-00:03 (2270.) ●
Run	21.1 km	05:25:07	01:40:37	04:46 min/km	+02:57 (346.) ●	-03:35 (1796.) ●	-08:51 (2041.) ●
Total	113.3 km	05:25:07	05:25:07	20.91 km/h	+26:03 (440.) ●	+13:35 (2576.) ●	-02:16 (2964.) ●

Ovr	Gen	Div	Name	#	AG
2844	2502	435	Gerardo Ramirez	1209	M35-39	MEX	00:41:40	02:53:39	01:34:19	05:22:45
2851	2507	436	Artur Mikolajewski	1266	M35-39	POL	00:32:06	02:38:18	02:00:12	05:22:59
2865	2518	437	Victor Han	1339	M35-39	BRA	00:36:19	02:42:05	01:50:54	05:23:23
2869	2522	438	Willy Larreal	1324	M35-39	VEN	00:35:52	02:48:11	01:48:07	05:23:34
2889	2534	439	Henry Holt	1320	M35-39	USA	00:38:45	02:47:54	01:47:03	05:23:55
2964	2576	440	Malcolm Fraser	1421	M35-39	ZAF	00:38:47	02:56:05	01:40:37	05:25:07
2965	2577	441	Yusuke Terada	911	M35-39	JPN	00:34:03	03:05:16	01:34:45	05:25:11
2983	2589	442	Scott Kaduos	995	M35-39	USA	00:44:14	02:47:49	01:41:57	05:25:39
2989	2593	443	Szymon Modelski	1466	M35-39	POL	00:37:32	02:38:52	01:59:12	05:25:43
2998	2602	444	Brandon Rouse	1307	M35-39	USA	00:37:50	02:45:05	01:52:46	05:25:51