Leonie Rijk -
Ironman 70.3 WC St. George 2022

Quick facts

5185/1696/195All/Gender/AG

F50-54Age group

1425Bib number

NLDNationality


41:47	3:24:56	2:46:53	7:08:55

Compare Leonie Rijk with other athletes!

1425 Rijk

1637 Arevalo de Alvarado ×

1658 Tobin ×

1513 Schmitz ×

1520 Roue ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:47	00:41:47	02:11 min/100m	+02:47 (159.) ●	+04:21 (1456.) ●	+06:17 (4703.) ●
Transition		00:52:12	00:10:25	-	+00:12 (130.) ●	+01:24 (1340.) ●	+02:21 (4515.) ●
Bike	8 km	01:09:10	00:16:58	28.29 km/h	+00:35 (151.) ●	+00:48 (1419.) ●	+02:17 (4879.) ●
Bike	19.8 km	01:35:38	00:26:28	26.75 km/h	+01:01 (149.) ●	+01:36 (1415.) ●	+04:10 (4894.) ●
Bike	35.4 km	02:05:26	00:29:48	31.41 km/h	+00:21 (128.) ●	+01:05 (1272.) ●	+03:16 (4590.) ●
Bike	41.2 km	02:21:22	00:15:56	21.84 km/h	+01:19 (183.) ●	+01:41 (1606.) ●	+03:03 (5083.) ●
Bike	54 km	02:52:08	00:30:46	24.96 km/h	+03:12 (188.) ●	+03:44 (1628.) ●	+06:07 (5091.) ●
Bike	60.8 km	03:05:56	00:13:48	29.57 km/h	+00:30 (151.) ●	+00:44 (1378.) ●	+02:08 (4829.) ●
Bike	63.7 km	03:12:48	00:06:52	25.34 km/h	+00:22 (165.) ●	+00:29 (1467.) ●	+01:02 (4909.) ●
Bike	68.4 km	03:30:49	00:18:01	15.65 km/h	+02:24 (194.) ●	+02:52 (1669.) ●	+07:25 (5217.) ●
Bike	74.7 km	03:54:58	00:24:09	15.65 km/h	+03:13 (194.) ●	+03:50 (1669.) ●	+02:34 (4480.) ●
Bike	86 km	04:10:40	00:15:42	43.18 km/h	-00:51 (47.) ●	-00:40 (634.) ●	+01:09 (3929.) ●
Bike	88.4 km	04:13:38	00:02:58	48.54 km/h	-00:02 (106.) ●	-00:01 (1006.) ●	+00:17 (4378.) ●
Bike	90.3 km	04:17:08	00:03:30	32.57 km/h	+00:15 (178.) ●	+00:16 (1553.) ●	+00:24 (5012.) ●
Bike	90.3 km	04:17:08	03:24:56	26.44 km/h	+12:19 (171.) ●	+16:24 (1506.) ●	+33:52 (4962.) ●
Transition		04:22:02	00:04:54	-	+00:42 (153.) ●	+01:20 (1509.) ●	+01:37 (4720.) ●
Run	0.2 km	04:23:20	00:01:18	06:30 min/km	+00:14 (194.) ●	+00:19 (1725.) ●	+00:18 (5109.) ●
Run	1.9 km	04:38:10	00:14:50	08:43 min/km	+04:27 (209.) ●	+04:58 (1803.) ●	+05:54 (5331.) ●
Run	3.2 km	04:47:55	00:09:45	07:29 min/km	+02:32 (206.) ●	+02:53 (1788.) ●	+03:32 (5301.) ●
Run	4.3 km	04:57:52	00:09:57	09:02 min/km	+02:08 (197.) ●	+02:34 (1736.) ●	+03:10 (5217.) ●
Run	5 km	05:02:00	00:04:08	05:54 min/km	+00:47 (197.) ●	+00:57 (1732.) ●	+01:14 (5218.) ●
Run	6.2 km	05:10:04	00:08:04	06:43 min/km	+01:06 (187.) ●	+01:26 (1648.) ●	+01:58 (5077.) ●
Run	7.9 km	05:21:17	00:11:13	06:35 min/km	+01:48 (192.) ●	+02:20 (1702.) ●	+03:01 (5161.) ●
Run	8.4 km	05:25:01	00:03:44	07:28 min/km	+01:20 (208.) ●	+01:28 (1816.) ●	+01:41 (5353.) ●
Run	9.3 km	05:31:15	00:06:14	06:55 min/km	+01:09 (195.) ●	+01:27 (1719.) ●	+01:48 (5171.) ●
Run	10.2 km	05:38:47	00:07:32	08:22 min/km	+02:04 (203.) ●	+02:24 (1778.) ●	+02:54 (5289.) ●
Run	10.5 km	05:41:16	00:02:29	08:16 min/km	+00:21 (179.) ●	+00:28 (1623.) ●	+00:37 (4978.) ●
Run	10.7 km	05:42:17	00:01:01	05:05 min/km	+00:21 (208.) ●	+00:23 (1805.) ●	+00:26 (5328.) ●
Run	12.4 km	05:57:13	00:14:56	08:47 min/km	+03:33 (201.) ●	+04:13 (1758.) ●	+05:13 (5248.) ●
Run	13.7 km	06:08:11	00:10:58	08:26 min/km	+03:05 (207.) ●	+03:30 (1790.) ●	+04:13 (5299.) ●
Run	14.8 km	06:19:43	00:11:32	10:29 min/km	+03:01 (205.) ●	+03:32 (1780.) ●	+04:12 (5263.) ●
Run	15.4 km	06:24:44	00:05:01	08:21 min/km	+01:26 (208.) ●	+01:37 (1788.) ●	+01:55 (5301.) ●
Run	16.7 km	06:33:57	00:09:13	07:05 min/km	+01:52 (196.) ●	+02:14 (1725.) ●	+02:46 (5172.) ●
Run	18.4 km	06:47:05	00:13:08	07:43 min/km	+03:17 (206.) ●	+03:46 (1763.) ●	+04:30 (5255.) ●
Run	18.9 km	06:50:30	00:03:25	06:50 min/km	+00:55 (203.) ●	+01:03 (1765.) ●	+01:16 (5269.) ●
Run	19.8 km	06:57:24	00:06:54	07:39 min/km	+01:39 (200.) ●	+01:54 (1745.) ●	+02:16 (5215.) ●
Run	20.7 km	07:05:37	00:08:13	09:07 min/km	+02:33 (207.) ●	+02:53 (1790.) ●	+03:22 (5308.) ●
Run	20.9 km	07:08:24	00:02:47	13:55 min/km	+00:49 (208.) ●	+00:55 (1795.) ●	+01:02 (5295.) ●
Run	21.1 km	07:08:55	00:00:31	02:34 min/km	+00:04 (184.) ●	+00:06 (1670.) ●	+00:07 (5126.) ●
Run	21.1 km	07:08:55	02:46:53	07:54 min/km	+40:31 (205.) ●	+47:20 (1769.) ●	+57:25 (5275.) ●
Total	113.3 km	07:08:55	07:08:55	15.85 km/h	+56:31 (195.) ●	+01:10:49 (1696.) ●	+01:41:32 (5185.) ●

Ovr	Gen	Div	Name	#	AG
5138	1666	190	Dina Altayeb	1541	F50-54	SAU	00:46:26	03:28:17	02:26:27	07:00:19
5140	1668	191	Kc Singletary	1524	F50-54	USA	00:45:01	03:17:35	02:45:28	07:00:44
5141	1669	192	Laura Wally	1499	F50-54	USA	00:48:42	03:18:39	02:26:26	07:00:52
5167	1686	193	Silvia Arevalo de Alvarado	1637	F50-54	GTM	00:44:41	03:18:31	02:41:23	07:05:59
5179	1692	194	Megan Tobin	1658	F50-54	USA	00:36:24	03:38:40	02:38:30	07:08:28
5185	1696	195	Leonie Rijk	1425	F50-54	NLD	00:41:47	03:24:56	02:46:53	07:08:55
5208	1714	196	Valerie Schmitz	1513	F50-54	FRA	00:45:06	03:44:10	02:26:22	07:13:34
5218	1719	197	Naseema Roue	1520	F50-54	GBR	00:47:20	03:30:50	02:28:31	07:15:22
5222	1723	198	Odilie Jarquin Naranjo	1447	F50-54	CRI	00:55:00	03:46:12	02:18:09	07:16:51
5248	1744	199	Carolina Enockson	1577	F50-54	COL	00:46:03	03:30:59	02:39:14	07:24:22