Ellen Sfecla -
Ironman 70.3 WC St. George 2022

Quick facts

4888/1487/158All/Gender/AG

F50-54Age group

1442Bib number

USANationality


40:34	3:21:45	2:16:27	6:33:47

Compare Ellen Sfecla with other athletes!

1442 Sfecla

1521 Smith ×

1463 Laurent ×

1630 Bartlett ×

1468 Chambers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:34	00:40:34	02:08 min/100m	+01:34 (143.) ●	+03:08 (1365.) ●	+05:04 (4519.) ●
Transition		00:52:06	00:11:32	-	+01:19 (157.) ●	+02:31 (1489.) ●	+03:28 (4823.) ●
Bike	8 km	01:09:31	00:17:25	27.56 km/h	+01:02 (176.) ●	+01:15 (1569.) ●	+02:44 (5061.) ●
Bike	19.8 km	01:36:50	00:27:19	25.92 km/h	+01:52 (176.) ●	+02:27 (1575.) ●	+05:01 (5078.) ●
Bike	35.4 km	02:08:26	00:31:36	29.62 km/h	+02:09 (176.) ●	+02:53 (1552.) ●	+05:04 (4987.) ●
Bike	41.2 km	02:23:54	00:15:28	22.5 km/h	+00:51 (167.) ●	+01:13 (1498.) ●	+02:35 (4948.) ●
Bike	54 km	02:52:40	00:28:46	26.7 km/h	+01:12 (153.) ●	+01:44 (1413.) ●	+04:07 (4804.) ●
Bike	60.8 km	03:06:53	00:14:13	28.7 km/h	+00:55 (171.) ●	+01:09 (1508.) ●	+02:33 (4987.) ●
Bike	63.7 km	03:14:02	00:07:09	24.34 km/h	+00:39 (185.) ●	+00:46 (1604.) ●	+01:19 (5102.) ●
Bike	68.4 km	03:29:19	00:15:17	18.45 km/h	-00:20 (105.) ●	+00:08 (1081.) ●	+04:41 (4628.) ●
Bike	74.7 km	03:49:49	00:20:30	18.44 km/h	-00:26 (106.) ●	+00:11 (1085.) ●	-01:05 (2231.) ●
Bike	86 km	04:07:14	00:17:25	38.93 km/h	+00:52 (167.) ●	+01:03 (1456.) ●	+02:52 (4948.) ●
Bike	88.4 km	04:10:22	00:03:08	45.96 km/h	+00:08 (159.) ●	+00:09 (1398.) ●	+00:27 (4871.) ●
Bike	90.3 km	04:13:51	00:03:29	32.73 km/h	+00:14 (175.) ●	+00:15 (1532.) ●	+00:23 (4979.) ●
Bike	90.3 km	04:13:51	03:21:45	26.86 km/h	+09:08 (161.) ●	+13:13 (1444.) ●	+30:41 (4880.) ●
Transition		04:17:20	00:03:29	-	-00:43 (76.) ●	-00:05 (1038.) ●	+00:12 (3524.) ●
Run	0.2 km	04:18:30	00:01:10	05:50 min/km	+00:06 (169.) ●	+00:11 (1572.) ●	+00:10 (4738.) ●
Run	1.9 km	04:29:16	00:10:46	06:20 min/km	+00:23 (151.) ●	+00:54 (1421.) ●	+01:50 (4780.) ●
Run	3.2 km	04:36:39	00:07:23	05:40 min/km	+00:10 (142.) ●	+00:31 (1373.) ●	+01:10 (4713.) ●
Run	4.3 km	04:44:42	00:08:03	07:19 min/km	+00:14 (139.) ●	+00:40 (1354.) ●	+01:16 (4604.) ●
Run	5 km	04:48:12	00:03:30	04:59 min/km	+00:09 (147.) ●	+00:19 (1442.) ●	+00:36 (4786.) ●
Run	6.2 km	04:56:00	00:07:48	06:29 min/km	+00:50 (177.) ●	+01:10 (1584.) ●	+01:42 (4987.) ●
Run	7.9 km	05:05:34	00:09:34	05:37 min/km	+00:09 (135.) ●	+00:41 (1368.) ●	+01:22 (4624.) ●
Run	8.4 km	05:08:00	00:02:26	04:52 min/km	+00:02 (141.) ●	+00:10 (1396.) ●	+00:23 (4721.) ●
Run	9.3 km	05:13:08	00:05:08	05:42 min/km	+00:03 (122.) ●	+00:21 (1318.) ●	+00:42 (4523.) ●
Run	10.2 km	05:18:48	00:05:40	06:17 min/km	+00:12 (147.) ●	+00:32 (1429.) ●	+01:02 (4752.) ●
Run	10.5 km	05:20:59	00:02:11	07:16 min/km	+00:03 (134.) ●	+00:10 (1365.) ●	+00:19 (4499.) ●
Run	10.7 km	05:21:41	00:00:42	03:30 min/km	+00:02 (143.) ●	+00:04 (1474.) ●	+00:07 (4782.) ●
Run	12.4 km	05:35:35	00:13:54	08:10 min/km	+02:31 (191.) ●	+03:11 (1690.) ●	+04:11 (5151.) ●
Run	13.7 km	05:44:01	00:08:26	06:29 min/km	+00:33 (158.) ●	+00:58 (1478.) ●	+01:41 (4814.) ●
Run	14.8 km	05:53:59	00:09:58	09:03 min/km	+01:27 (179.) ●	+01:58 (1617.) ●	+02:38 (5001.) ●
Run	15.4 km	05:58:03	00:04:04	06:46 min/km	+00:29 (175.) ●	+00:40 (1587.) ●	+00:58 (4968.) ●
Run	16.7 km	06:06:20	00:08:17	06:22 min/km	+00:56 (179.) ●	+01:18 (1596.) ●	+01:50 (4951.) ●
Run	18.4 km	06:17:11	00:10:51	06:22 min/km	+01:00 (170.) ●	+01:29 (1537.) ●	+02:13 (4867.) ●
Run	18.9 km	06:19:44	00:02:33	05:06 min/km	+00:03 (141.) ●	+00:11 (1395.) ●	+00:24 (4654.) ●
Run	19.8 km	06:25:15	00:05:31	06:07 min/km	+00:16 (147.) ●	+00:31 (1404.) ●	+00:53 (4606.) ●
Run	20.7 km	06:31:04	00:05:49	06:27 min/km	+00:09 (139.) ●	+00:29 (1386.) ●	+00:58 (4607.) ●
Run	20.9 km	06:33:16	00:02:12	11:00 min/km	+00:14 (174.) ●	+00:20 (1614.) ●	+00:27 (4951.) ●
Run	21.1 km	06:33:47	00:00:31	02:34 min/km	+00:04 (185.) ●	+00:06 (1671.) ●	+00:07 (5127.) ●
Run	21.1 km	06:33:47	02:16:27	06:28 min/km	+10:05 (166.) ●	+16:54 (1505.) ●	+26:59 (4864.) ●
Total	113.3 km	06:33:47	06:33:47	17.26 km/h	+21:23 (158.) ●	+35:41 (1487.) ●	+01:06:24 (4888.) ●

Ovr	Gen	Div	Name	#	AG
4824	1445	153	Jenna Gorham	1498	F50-54	USA	00:41:21	03:20:27	01:55:48	06:29:00
4833	1448	154	Lisa Svihus	1578	F50-54	CAN	00:42:12	03:15:19	02:11:54	06:29:23
4841	1455	155	Tracy Wales	1598	F50-54	USA	00:39:06	03:01:03	02:34:44	06:29:45
4854	1466	156	Leah Smith	1521	F50-54	AUS	00:35:47	03:11:16	02:27:26	06:31:12
4856	1468	157	Magali Laurent	1463	F50-54	FRA	00:37:39	03:30:33	02:07:34	06:31:15
4888	1487	158	Ellen Sfecla	1442	F50-54	USA	00:40:34	03:21:45	02:16:27	06:33:47
4894	1492	159	Laura Bartlett	1630	F50-54	USA	00:42:31	03:19:20	02:13:01	06:34:21
4895	1493	160	Jeni Chambers	1468	F50-54	USA	00:41:22	03:24:36	02:00:34	06:34:25
4906	1500	161	Erin Harvego	1620	F50-54	USA	00:39:46	03:20:19	02:15:44	06:35:21
4910	1503	162	Jennifer Walker	1494	F50-54	USA	00:39:39	03:21:06	02:21:26	06:35:27