Dinah Coggon -
Ironman 70.3 WC St. George 2022

Quick facts

4278/1066/88All/Gender/AG

F50-54Age group

1443Bib number

GBRNationality


34:00	3:03:07	2:12:57	6:00:05

Compare Dinah Coggon with other athletes!

1443 Coggon

1471 Cook ×

1609 Arena ×

1593 Koskiniotis ×

1449 Summerhill ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:00	00:34:00	01:47 min/100m	-05:00 (32.) ●	-03:26 (513.) ●	-01:30 (2293.) ●
Transition		00:40:38	00:06:38	-	-03:35 (21.) ●	-02:23 (424.) ●	-01:26 (1756.) ●
Bike	8 km	00:56:00	00:15:22	31.24 km/h	-01:01 (37.) ●	-00:48 (569.) ●	+00:41 (3742.) ●
Bike	19.8 km	01:19:41	00:23:41	29.89 km/h	-01:46 (40.) ●	-01:11 (558.) ●	+01:23 (3786.) ●
Bike	35.4 km	01:47:42	00:28:01	33.41 km/h	-01:26 (63.) ●	-00:42 (811.) ●	+01:29 (3867.) ●
Bike	41.2 km	02:01:09	00:13:27	25.87 km/h	-01:10 (35.) ●	-00:48 (558.) ●	+00:34 (3627.) ●
Bike	54 km	02:26:55	00:25:46	29.81 km/h	-01:48 (55.) ●	-01:16 (656.) ●	+01:07 (3704.) ●
Bike	60.8 km	02:39:20	00:12:25	32.86 km/h	-00:53 (46.) ●	-00:39 (589.) ●	+00:45 (3815.) ●
Bike	63.7 km	02:45:37	00:06:17	27.69 km/h	-00:13 (86.) ●	-00:06 (911.) ●	+00:27 (4140.) ●
Bike	68.4 km	03:01:01	00:15:24	18.31 km/h	-00:13 (111.) ●	+00:15 (1123.) ●	+04:48 (4670.) ●
Bike	74.7 km	03:21:39	00:20:38	18.32 km/h	-00:18 (111.) ●	+00:19 (1122.) ●	-00:57 (2346.) ●
Bike	86 km	03:37:42	00:16:03	42.24 km/h	-00:30 (77.) ●	-00:19 (845.) ●	+01:30 (4200.) ●
Bike	88.4 km	03:40:41	00:02:59	48.27 km/h	-00:01 (115.) ●	±00:00 (1057.) ●	+00:18 (4442.) ●
Bike	90.3 km	03:43:45	00:03:04	37.17 km/h	-00:11 (46.) ●	-00:10 (552.) ●	-00:02 (3265.) ●
Bike	90.3 km	03:43:45	03:03:07	29.59 km/h	-09:30 (60.) ●	-05:25 (757.) ●	+12:03 (3944.) ●
Transition		03:47:08	00:03:23	-	-00:49 (69.) ●	-00:11 (986.) ●	+00:06 (3388.) ●
Run	0.2 km	03:48:09	00:01:01	05:05 min/km	-00:03 (91.) ●	+00:02 (1195.) ●	+00:01 (3404.) ●
Run	1.9 km	03:59:04	00:10:55	06:25 min/km	+00:32 (156.) ●	+01:03 (1439.) ●	+01:59 (4817.) ●
Run	3.2 km	04:06:29	00:07:25	05:42 min/km	+00:12 (145.) ●	+00:33 (1391.) ●	+01:12 (4735.) ●
Run	4.3 km	04:14:17	00:07:48	07:05 min/km	-00:01 (117.) ●	+00:25 (1250.) ●	+01:01 (4437.) ●
Run	5 km	04:17:44	00:03:27	04:55 min/km	+00:06 (137.) ●	+00:16 (1390.) ●	+00:33 (4717.) ●
Run	6.2 km	04:25:13	00:07:29	06:14 min/km	+00:31 (162.) ●	+00:51 (1488.) ●	+01:23 (4828.) ●
Run	7.9 km	04:35:24	00:10:11	05:59 min/km	+00:46 (166.) ●	+01:18 (1539.) ●	+01:59 (4904.) ●
Run	8.4 km	04:37:53	00:02:29	04:58 min/km	+00:05 (151.) ●	+00:13 (1477.) ●	+00:26 (4839.) ●
Run	9.3 km	04:43:25	00:05:32	06:08 min/km	+00:27 (167.) ●	+00:45 (1527.) ●	+01:06 (4861.) ●
Run	10.2 km	04:49:01	00:05:36	06:13 min/km	+00:08 (142.) ●	+00:28 (1401.) ●	+00:58 (4705.) ●
Run	10.5 km	04:51:18	00:02:17	07:36 min/km	+00:09 (157.) ●	+00:16 (1474.) ●	+00:25 (4684.) ●
Run	10.7 km	04:51:58	00:00:40	03:20 min/km	±00:00 (113.) ●	+00:02 (1318.) ●	+00:05 (4507.) ●
Run	12.4 km	05:03:48	00:11:50	06:57 min/km	+00:27 (143.) ●	+01:07 (1405.) ●	+02:07 (4684.) ●
Run	13.7 km	05:11:54	00:08:06	06:13 min/km	+00:13 (139.) ●	+00:38 (1378.) ●	+01:21 (4635.) ●
Run	14.8 km	05:20:35	00:08:41	07:53 min/km	+00:10 (124.) ●	+00:41 (1323.) ●	+01:21 (4484.) ●
Run	15.4 km	05:24:23	00:03:48	06:20 min/km	+00:13 (153.) ●	+00:24 (1448.) ●	+00:42 (4741.) ●
Run	16.7 km	05:32:36	00:08:13	06:19 min/km	+00:52 (175.) ●	+01:14 (1578.) ●	+01:46 (4924.) ●
Run	18.4 km	05:43:31	00:10:55	06:25 min/km	+01:04 (173.) ●	+01:33 (1549.) ●	+02:17 (4892.) ●
Run	18.9 km	05:46:04	00:02:33	05:06 min/km	+00:03 (142.) ●	+00:11 (1396.) ●	+00:24 (4655.) ●
Run	19.8 km	05:51:49	00:05:45	06:23 min/km	+00:30 (168.) ●	+00:45 (1513.) ●	+01:07 (4800.) ●
Run	20.7 km	05:57:35	00:05:46	06:24 min/km	+00:06 (133.) ●	+00:26 (1358.) ●	+00:55 (4560.) ●
Run	20.9 km	05:59:39	00:02:04	10:20 min/km	+00:06 (153.) ●	+00:12 (1479.) ●	+00:19 (4688.) ●
Run	21.1 km	06:00:05	00:00:26	02:09 min/km	-00:01 (76.) ●	+00:01 (1116.) ●	+00:02 (4303.) ●
Run	21.1 km	06:00:05	02:12:57	06:18 min/km	+06:35 (150.) ●	+13:24 (1439.) ●	+23:29 (4759.) ●
Total	113.3 km	06:00:05	06:00:05	18.88 km/h	-12:19 (88.) ●	+01:59 (1066.) ●	+32:42 (4278.) ●

Ovr	Gen	Div	Name	#	AG
4237	1044	83	Olga Navas Mejia	1440	F50-54	COL	00:35:52	03:06:37	02:02:08	05:59:03
4259	1055	84	Jo Bousfield	1505	F50-54	GBR	00:36:57	03:14:37	01:58:56	05:59:31
4263	1059	85	Katarzyna Kopanska	1652	F50-54	POL	00:40:51	03:07:23	02:02:41	05:59:47
4272	1062	86	Stephanie Cook	1471	F50-54	GBR	00:34:19	03:18:30	01:51:32	05:59:56
4276	1064	87	Nancy Arena	1609	F50-54	USA	00:35:25	03:15:57	01:56:15	06:00:03
4278	1066	88	Dinah Coggon	1443	F50-54	GBR	00:34:00	03:03:07	02:12:57	06:00:05
4279	1067	89	Dafne Koskiniotis	1593	F50-54	ARG	00:37:13	03:14:51	01:57:00	06:00:07
4292	1076	90	Stephanie Summerhill	1449	F50-54	USA	00:37:02	03:12:31	01:55:55	06:00:23
4300	1083	91	Sarah Vogel	1597	F50-54	USA	00:44:26	02:57:11	02:07:36	06:00:49
4301	1084	92	Lisa Lipari	1510	F50-54	CAN	00:35:48	03:07:51	02:07:55	06:00:55