Tara Dilaura -
Ironman 70.3 WC St. George 2022

Quick facts

5099/1635/187All/Gender/AG

F50-54Age group

1473Bib number

USANationality


35:10	3:32:11	2:27:21	6:54:23

Compare Tara Dilaura with other athletes!

1473 Dilaura

1469 Crofts ×

1660 Koulouri ×

1495 Phillips ×

1433 Charters ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:10	00:35:10	01:51 min/100m	-03:50 (47.) ●	-02:16 (663.) ●	-00:20 (2809.) ●
Transition		00:47:06	00:11:56	-	+01:43 (162.) ●	+02:55 (1518.) ●	+03:52 (4887.) ●
Bike	8 km	01:04:26	00:17:20	27.69 km/h	+00:57 (173.) ●	+01:10 (1548.) ●	+02:39 (5035.) ●
Bike	19.8 km	01:32:25	00:27:59	25.3 km/h	+02:32 (191.) ●	+03:07 (1652.) ●	+05:41 (5170.) ●
Bike	35.4 km	02:04:29	00:32:04	29.19 km/h	+02:37 (184.) ●	+03:21 (1607.) ●	+05:32 (5063.) ●
Bike	41.2 km	02:21:28	00:16:59	20.49 km/h	+02:22 (200.) ●	+02:44 (1740.) ●	+04:06 (5256.) ●
Bike	54 km	02:52:10	00:30:42	25.02 km/h	+03:08 (187.) ●	+03:40 (1621.) ●	+06:03 (5081.) ●
Bike	60.8 km	03:06:28	00:14:18	28.53 km/h	+01:00 (174.) ●	+01:14 (1530.) ●	+02:38 (5012.) ●
Bike	63.7 km	03:13:40	00:07:12	24.17 km/h	+00:42 (187.) ●	+00:49 (1628.) ●	+01:22 (5130.) ●
Bike	68.4 km	03:32:10	00:18:30	15.24 km/h	+02:53 (198.) ●	+03:21 (1709.) ●	+07:54 (5257.) ●
Bike	74.7 km	03:56:59	00:24:49	15.23 km/h	+03:53 (198.) ●	+04:30 (1709.) ●	+03:14 (4680.) ●
Bike	86 km	04:12:49	00:15:50	42.82 km/h	-00:43 (56.) ●	-00:32 (714.) ●	+01:17 (4037.) ●
Bike	88.4 km	04:15:46	00:02:57	48.81 km/h	-00:03 (100.) ●	-00:02 (959.) ●	+00:16 (4318.) ●
Bike	90.3 km	04:19:17	00:03:31	32.42 km/h	+00:16 (183.) ●	+00:17 (1578.) ●	+00:25 (5044.) ●
Bike	90.3 km	04:19:17	03:32:11	25.53 km/h	+19:34 (192.) ●	+23:39 (1628.) ●	+41:07 (5125.) ●
Transition		04:27:02	00:07:45	-	+03:33 (205.) ●	+04:11 (1790.) ●	+04:28 (5311.) ●
Run	0.2 km	04:28:25	00:01:23	06:55 min/km	+00:19 (203.) ●	+00:24 (1765.) ●	+00:23 (5205.) ●
Run	1.9 km	04:39:55	00:11:30	06:45 min/km	+01:07 (174.) ●	+01:38 (1569.) ●	+02:34 (4999.) ●
Run	3.2 km	04:47:57	00:08:02	06:10 min/km	+00:49 (178.) ●	+01:10 (1595.) ●	+01:49 (5040.) ●
Run	4.3 km	04:57:00	00:09:03	08:13 min/km	+01:14 (179.) ●	+01:40 (1622.) ●	+02:16 (5041.) ●
Run	5 km	05:00:56	00:03:56	05:37 min/km	+00:35 (188.) ●	+00:45 (1684.) ●	+01:02 (5147.) ●
Run	6.2 km	05:09:23	00:08:27	07:02 min/km	+01:29 (196.) ●	+01:49 (1710.) ●	+02:21 (5174.) ●
Run	7.9 km	05:20:20	00:10:57	06:26 min/km	+01:32 (189.) ●	+02:04 (1680.) ●	+02:45 (5121.) ●
Run	8.4 km	05:23:04	00:02:44	05:28 min/km	+00:20 (185.) ●	+00:28 (1668.) ●	+00:41 (5117.) ●
Run	9.3 km	05:29:10	00:06:06	06:46 min/km	+01:01 (191.) ●	+01:19 (1690.) ●	+01:40 (5129.) ●
Run	10.2 km	05:35:16	00:06:06	06:46 min/km	+00:38 (172.) ●	+00:58 (1584.) ●	+01:28 (4991.) ●
Run	10.5 km	05:37:32	00:02:16	07:33 min/km	+00:08 (154.) ●	+00:15 (1451.) ●	+00:24 (4649.) ●
Run	10.7 km	05:38:18	00:00:46	03:50 min/km	+00:06 (183.) ●	+00:08 (1639.) ●	+00:11 (5058.) ●
Run	12.4 km	05:51:03	00:12:45	07:29 min/km	+01:22 (174.) ●	+02:02 (1587.) ●	+03:02 (4973.) ●
Run	13.7 km	05:59:47	00:08:44	06:43 min/km	+00:51 (171.) ●	+01:16 (1555.) ●	+01:59 (4927.) ●
Run	14.8 km	06:09:54	00:10:07	09:11 min/km	+01:36 (184.) ●	+02:07 (1650.) ●	+02:47 (5051.) ●
Run	15.4 km	06:14:08	00:04:14	07:03 min/km	+00:39 (187.) ●	+00:50 (1652.) ●	+01:08 (5067.) ●
Run	16.7 km	06:23:09	00:09:01	06:56 min/km	+01:40 (192.) ●	+02:02 (1707.) ●	+02:34 (5139.) ●
Run	18.4 km	06:35:56	00:12:47	07:31 min/km	+02:56 (202.) ●	+03:25 (1748.) ●	+04:09 (5228.) ●
Run	18.9 km	06:38:53	00:02:57	05:54 min/km	+00:27 (185.) ●	+00:35 (1667.) ●	+00:48 (5097.) ●
Run	19.8 km	06:44:59	00:06:06	06:46 min/km	+00:51 (185.) ●	+01:06 (1617.) ●	+01:28 (4985.) ●
Run	20.7 km	06:51:28	00:06:29	07:12 min/km	+00:49 (177.) ●	+01:09 (1595.) ●	+01:38 (4974.) ●
Run	20.9 km	06:53:48	00:02:20	11:40 min/km	+00:22 (191.) ●	+00:28 (1687.) ●	+00:35 (5092.) ●
Run	21.1 km	06:54:23	00:00:35	02:54 min/km	+00:08 (203.) ●	+00:10 (1779.) ●	+00:11 (5282.) ●
Run	21.1 km	06:54:23	02:27:21	06:59 min/km	+20:59 (186.) ●	+27:48 (1660.) ●	+37:53 (5098.) ●
Total	113.3 km	06:54:23	06:54:23	16.41 km/h	+41:59 (187.) ●	+56:17 (1635.) ●	+01:27:00 (5099.) ●

Ovr	Gen	Div	Name	#	AG
5059	1608	182	Phuong Vuong	1526	F50-54	USA	00:59:12	03:30:32	02:03:39	06:48:49
5069	1615	183	Andrea Greger	1621	F50-54	DEU	00:54:06	03:19:34	02:20:01	06:49:55
5076	1619	184	Tracey Roberts	1666	F50-54	USA	00:41:07	03:32:12	02:22:40	06:51:36
5077	1620	185	Narelle Crofts	1469	F50-54	AUS	00:38:43	03:18:28	02:41:41	06:51:52
5097	1633	186	Luzia Koulouri	1660	F50-54	CHE	00:40:25	03:35:42	02:17:17	06:54:21
5099	1635	187	Tara Dilaura	1473	F50-54	USA	00:35:10	03:32:11	02:27:21	06:54:23
5114	1647	188	Sara Phillips	1495	F50-54	USA	00:43:19	03:23:20	02:37:09	06:56:21
5135	1663	189	Jennifer Charters	1433	F50-54	USA	00:48:52	03:28:06	02:26:18	07:00:07
5138	1666	190	Dina Altayeb	1541	F50-54	SAU	00:46:26	03:28:17	02:26:27	07:00:19
5140	1668	191	Kc Singletary	1524	F50-54	USA	00:45:01	03:17:35	02:45:28	07:00:44