Jennifer Dec -
Ironman 70.3 WC St. George 2022

Quick facts

5292/1774/203All/Gender/AG

F50-54Age group

1480Bib number

USANationality


42:48	3:58:41	2:34:46	7:36:34

Compare Jennifer Dec with other athletes!

1480 Dec

1661 Kim ×

1638 Perez Castro ×

1444 Piek ×

1629 Vazquez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:48	00:42:48	02:15 min/100m	+03:48 (174.) ●	+05:22 (1525.) ●	+07:18 (4838.) ●
Transition		00:58:42	00:15:54	-	+05:41 (198.) ●	+06:53 (1746.) ●	+07:50 (5257.) ●
Bike	8 km	01:17:12	00:18:30	25.95 km/h	+02:07 (203.) ●	+02:20 (1724.) ●	+03:49 (5247.) ●
Bike	19.8 km	01:46:35	00:29:23	24.1 km/h	+03:56 (203.) ●	+04:31 (1755.) ●	+07:05 (5287.) ●
Bike	35.4 km	02:21:29	00:34:54	26.82 km/h	+05:27 (204.) ●	+06:11 (1757.) ●	+08:22 (5271.) ●
Bike	41.2 km	02:38:32	00:17:03	20.41 km/h	+02:26 (201.) ●	+02:48 (1743.) ●	+04:10 (5262.) ●
Bike	54 km	03:18:35	00:40:03	19.18 km/h	+12:29 (210.) ●	+13:01 (1818.) ●	+15:24 (5354.) ●
Bike	60.8 km	03:34:18	00:15:43	25.96 km/h	+02:25 (202.) ●	+02:39 (1759.) ●	+04:03 (5284.) ●
Bike	63.7 km	03:42:26	00:08:08	21.39 km/h	+01:38 (206.) ●	+01:45 (1791.) ●	+02:18 (5332.) ●
Bike	68.4 km	04:02:55	00:20:29	13.77 km/h	+04:52 (204.) ●	+05:20 (1790.) ●	+09:53 (5338.) ●
Bike	74.7 km	04:30:22	00:27:27	13.77 km/h	+06:31 (204.) ●	+07:08 (1789.) ●	+05:52 (5067.) ●
Bike	86 km	04:49:51	00:19:29	34.8 km/h	+02:56 (206.) ●	+03:07 (1769.) ●	+04:56 (5313.) ●
Bike	88.4 km	04:53:27	00:03:36	40 km/h	+00:36 (207.) ●	+00:37 (1780.) ●	+00:55 (5319.) ●
Bike	90.3 km	04:57:23	00:03:56	28.98 km/h	+00:41 (208.) ●	+00:42 (1783.) ●	+00:50 (5305.) ●
Bike	90.3 km	04:57:23	03:58:41	22.7 km/h	+46:04 (206.) ●	+50:09 (1792.) ●	+01:07:37 (5337.) ●
Transition		05:01:48	00:04:25	-	+00:13 (127.) ●	+00:51 (1377.) ●	+01:08 (4432.) ●
Run	0.2 km	05:03:01	00:01:13	06:05 min/km	+00:09 (180.) ●	+00:14 (1646.) ●	+00:13 (4917.) ●
Run	1.9 km	05:14:56	00:11:55	07:00 min/km	+01:32 (189.) ●	+02:03 (1648.) ●	+02:59 (5099.) ●
Run	3.2 km	05:23:20	00:08:24	06:27 min/km	+01:11 (190.) ●	+01:32 (1670.) ●	+02:11 (5139.) ●
Run	4.3 km	05:33:32	00:10:12	09:16 min/km	+02:23 (200.) ●	+02:49 (1757.) ●	+03:25 (5245.) ●
Run	5 km	05:37:39	00:04:07	05:52 min/km	+00:46 (195.) ●	+00:56 (1727.) ●	+01:13 (5212.) ●
Run	6.2 km	05:49:41	00:12:02	10:01 min/km	+05:04 (210.) ●	+05:24 (1820.) ●	+05:56 (5365.) ●
Run	7.9 km	06:00:44	00:11:03	06:29 min/km	+01:38 (190.) ●	+02:10 (1687.) ●	+02:51 (5133.) ●
Run	8.4 km	06:03:24	00:02:40	05:20 min/km	+00:16 (178.) ●	+00:24 (1630.) ●	+00:37 (5068.) ●
Run	9.3 km	06:09:31	00:06:07	06:47 min/km	+01:02 (192.) ●	+01:20 (1701.) ●	+01:41 (5141.) ●
Run	10.2 km	06:16:20	00:06:49	07:34 min/km	+01:21 (192.) ●	+01:41 (1711.) ●	+02:11 (5185.) ●
Run	10.5 km	06:18:39	00:02:19	07:43 min/km	+00:11 (163.) ●	+00:18 (1508.) ●	+00:27 (4756.) ●
Run	10.7 km	06:19:24	00:00:45	03:45 min/km	+00:05 (173.) ●	+00:07 (1606.) ●	+00:10 (5004.) ●
Run	12.4 km	06:32:56	00:13:32	07:57 min/km	+02:09 (183.) ●	+02:49 (1656.) ●	+03:49 (5094.) ●
Run	13.7 km	06:42:27	00:09:31	07:19 min/km	+01:38 (188.) ●	+02:03 (1678.) ●	+02:46 (5131.) ●
Run	14.8 km	06:52:43	00:10:16	09:19 min/km	+01:45 (186.) ●	+02:16 (1667.) ●	+02:56 (5083.) ●
Run	15.4 km	06:56:51	00:04:08	06:53 min/km	+00:33 (180.) ●	+00:44 (1621.) ●	+01:02 (5016.) ●
Run	16.7 km	07:05:05	00:08:14	06:20 min/km	+00:53 (177.) ●	+01:15 (1587.) ●	+01:47 (4937.) ●
Run	18.4 km	07:16:18	00:11:13	06:35 min/km	+01:22 (181.) ●	+01:51 (1607.) ●	+02:35 (4987.) ●
Run	18.9 km	07:19:21	00:03:03	06:06 min/km	+00:33 (189.) ●	+00:41 (1704.) ●	+00:54 (5156.) ●
Run	19.8 km	07:25:36	00:06:15	06:56 min/km	+01:00 (189.) ●	+01:15 (1650.) ●	+01:37 (5050.) ●
Run	20.7 km	07:33:33	00:07:57	08:50 min/km	+02:17 (202.) ●	+02:37 (1770.) ●	+03:06 (5269.) ●
Run	20.9 km	07:36:05	00:02:32	12:40 min/km	+00:34 (203.) ●	+00:40 (1755.) ●	+00:47 (5222.) ●
Run	21.1 km	07:36:34	00:00:29	02:24 min/km	+00:02 (160.) ●	+00:04 (1525.) ●	+00:05 (4921.) ●
Run	21.1 km	07:36:34	02:34:46	07:20 min/km	+28:24 (194.) ●	+35:13 (1717.) ●	+45:18 (5189.) ●
Total	113.3 km	07:36:34	07:36:34	14.89 km/h	+01:24:10 (203.) ●	+01:38:28 (1774.) ●	+02:09:11 (5292.) ●

Ovr	Gen	Div	Name	#	AG
5222	1723	198	Odilie Jarquin Naranjo	1447	F50-54	CRI	00:55:00	03:46:12	02:18:09	07:16:51
5248	1744	199	Carolina Enockson	1577	F50-54	COL	00:46:03	03:30:59	02:39:14	07:24:22
5262	1754	200	Samantha Wheatley	1457	F50-54	AUS	00:39:32	03:37:27	02:52:39	07:27:37
5265	1757	201	Kysook Kim	1661	F50-54	KOR	00:52:13	03:58:43	02:18:36	07:28:39
5275	1764	202	Maria Perez Castro	1638	F50-54	ARG	00:51:04	03:46:57	02:41:33	07:32:43
5292	1774	203	Jennifer Dec	1480	F50-54	USA	00:42:48	03:58:41	02:34:46	07:36:34
5295	1777	204	Antonette Piek	1444	F50-54	ZAF	00:42:18	03:54:00	02:45:08	07:37:32
5298	1780	205	Maria Vazquez	1629	F50-54	MEX	00:51:01	03:55:59	02:36:23	07:39:40
5304	1786	206	Hollee Erlandson	1624	F50-54	USA	00:45:21	03:52:40	02:50:19	07:42:14
5306	1787	207	Lazat Kurmanova	1537	F50-54	KAZ	01:00:07	04:11:45	02:14:47	07:42:53