Aaron Miller -
Ironman 70.3 WC St. George 2022
Quick facts
2584/2321/413All/Gender/AG
M35-39Age group
1481Bib number
USANationality
30:40 | 2:44:16 | 1:50:05 | 5:17:31 |
Compare Aaron Miller with other athletes!
1481 Miller
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:40 | 00:30:40 | 01:36 min/100m | -02:56 (129.) ● | -03:51 (814.) ● | -04:50 (1027.) ● |
Transition | 00:39:08 | 00:08:28 | - | +01:10 (402.) ● | +00:53 (2565.) ● | +00:24 (3502.) ● | |
Bike | 8 km | 00:52:39 | 00:13:31 | 35.51 km/h | -00:09 (247.) ● | -00:24 (1408.) ● | -01:10 (1456.) ● |
Bike | 19.8 km | 01:13:35 | 00:20:56 | 33.82 km/h | +00:07 (304.) ● | -00:03 (1963.) ● | -01:22 (2023.) ● |
Bike | 35.4 km | 01:38:02 | 00:24:27 | 38.28 km/h | -00:12 (269.) ● | -00:58 (1401.) ● | -02:05 (1490.) ● |
Bike | 41.2 km | 01:50:30 | 00:12:28 | 27.91 km/h | +00:35 (417.) ● | +00:17 (2361.) ● | -00:25 (2518.) ● |
Bike | 54 km | 02:19:26 | 00:28:56 | 26.54 km/h | +06:20 (503.) ● | +05:31 (3401.) ● | +04:17 (4839.) ● |
Bike | 60.8 km | 02:29:39 | 00:10:13 | 39.93 km/h | -00:26 (170.) ● | -00:43 (988.) ● | -01:27 (1000.) ● |
Bike | 63.7 km | 02:35:05 | 00:05:26 | 32.02 km/h | -00:01 (329.) ● | -00:07 (1728.) ● | -00:24 (1811.) ● |
Bike | 68.4 km | 02:42:56 | 00:07:51 | 35.92 km/h | -00:05 (277.) ● | -00:25 (1328.) ● | -02:45 (1328.) ● |
Bike | 74.7 km | 03:04:58 | 00:22:02 | 17.16 km/h | +00:41 (369.) ● | -00:12 (1998.) ● | +00:27 (3430.) ● |
Bike | 86 km | 03:18:05 | 00:13:07 | 51.69 km/h | -00:10 (251.) ● | -00:30 (1413.) ● | -01:26 (1427.) ● |
Bike | 88.4 km | 03:20:35 | 00:02:30 | 57.6 km/h | ±00:00 (294.) ● | -00:03 (1723.) ● | -00:11 (1751.) ● |
Bike | 90.3 km | 03:23:24 | 00:02:49 | 40.47 km/h | -00:04 (255.) ● | -00:13 (1308.) ● | -00:17 (1396.) ● |
Bike | 90.3 km | 03:23:24 | 02:44:16 | 32.98 km/h | +06:36 (397.) ● | +02:10 (2267.) ● | -06:48 (2392.) ● |
Transition | 03:27:26 | 00:04:02 | - | +01:12 (460.) ● | +00:54 (2860.) ● | +00:45 (4113.) ● | |
Run | 0.2 km | 03:28:28 | 00:01:02 | 05:10 min/km | +00:05 (437.) ● | +00:02 (2409.) ● | +00:02 (3701.) ● |
Run | 1.9 km | 03:37:13 | 00:08:45 | 05:08 min/km | +00:45 (430.) ● | +00:17 (2406.) ● | -00:11 (2828.) ● |
Run | 3.2 km | 03:43:07 | 00:05:54 | 04:32 min/km | +00:19 (391.) ● | +00:01 (2132.) ● | -00:19 (2397.) ● |
Run | 4.3 km | 03:49:43 | 00:06:36 | 06:00 min/km | +00:29 (413.) ● | +00:08 (2326.) ● | -00:11 (2874.) ● |
Run | 5 km | 03:52:33 | 00:02:50 | 04:02 min/km | +00:14 (427.) ● | +00:05 (2405.) ● | -00:04 (2837.) ● |
Run | 6.2 km | 03:58:44 | 00:06:11 | 05:09 min/km | +00:41 (447.) ● | +00:22 (2633.) ● | +00:05 (3328.) ● |
Run | 7.9 km | 04:07:14 | 00:08:30 | 04:59 min/km | +01:07 (460.) ● | +00:40 (2789.) ● | +00:18 (3610.) ● |
Run | 8.4 km | 04:09:18 | 00:02:04 | 04:08 min/km | +00:14 (461.) ● | +00:08 (2685.) ● | +00:01 (3242.) ● |
Run | 9.3 km | 04:13:48 | 00:04:30 | 04:59 min/km | +00:30 (447.) ● | +00:15 (2628.) ● | +00:04 (3398.) ● |
Run | 10.2 km | 04:18:17 | 00:04:29 | 04:58 min/km | +00:23 (422.) ● | +00:07 (2360.) ● | -00:09 (2791.) ● |
Run | 10.5 km | 04:20:10 | 00:01:53 | 06:16 min/km | +00:12 (432.) ● | +00:05 (2535.) ● | +00:01 (3360.) ● |
Run | 10.7 km | 04:20:46 | 00:00:36 | 03:00 min/km | +00:05 (470.) ● | +00:03 (2708.) ● | +00:01 (3607.) ● |
Run | 12.4 km | 04:30:18 | 00:09:32 | 05:36 min/km | +01:00 (431.) ● | +00:20 (2423.) ● | -00:11 (2953.) ● |
Run | 13.7 km | 04:36:59 | 00:06:41 | 05:08 min/km | +00:45 (441.) ● | +00:19 (2514.) ● | -00:04 (3052.) ● |
Run | 14.8 km | 04:44:31 | 00:07:32 | 06:50 min/km | +01:03 (445.) ● | +00:32 (2630.) ● | +00:12 (3429.) ● |
Run | 15.4 km | 04:47:35 | 00:03:04 | 05:06 min/km | +00:20 (439.) ● | +00:08 (2499.) ● | -00:02 (3105.) ● |
Run | 16.7 km | 04:54:17 | 00:06:42 | 05:09 min/km | +00:57 (447.) ● | +00:32 (2704.) ● | +00:15 (3582.) ● |
Run | 18.4 km | 05:03:19 | 00:09:02 | 05:18 min/km | +01:19 (460.) ● | +00:46 (2775.) ● | +00:24 (3684.) ● |
Run | 18.9 km | 05:05:33 | 00:02:14 | 04:28 min/km | +00:20 (470.) ● | +00:12 (2811.) ● | +00:05 (3624.) ● |
Run | 19.8 km | 05:10:27 | 00:04:54 | 05:26 min/km | +00:45 (459.) ● | +00:28 (2805.) ● | +00:16 (3789.) ● |
Run | 20.7 km | 05:15:15 | 00:04:48 | 05:20 min/km | +00:32 (432.) ● | +00:12 (2480.) ● | -00:03 (3111.) ● |
Run | 20.9 km | 05:17:07 | 00:01:52 | 09:20 min/km | +00:16 (457.) ● | +00:10 (2804.) ● | +00:07 (3893.) ● |
Run | 21.1 km | 05:17:31 | 00:00:24 | 01:59 min/km | +00:04 (476.) ● | +00:01 (2885.) ● | ±00:00 (3708.) ● |
Run | 21.1 km | 05:17:31 | 01:50:05 | 05:13 min/km | +12:25 (442.) ● | +05:53 (2582.) ● | +00:37 (3214.) ● |
Total | 113.3 km | 05:17:31 | 05:17:31 | 21.41 km/h | +18:27 (413.) ● | +05:59 (2321.) ● | -09:52 (2584.) ● |