Denise Allen -
Ironman 70.3 WC St. George 2022
Quick facts
4372/1138/105All/Gender/AG
F50-54Age group
1517Bib number
USANationality
41:57 | 3:01:17 | 2:04:24 | 6:03:36 |
Compare Denise Allen with other athletes!
1517 Allen
1646 Panek ×
1432 Ritchotte ×
1430 Mahoney ×
1608 Kohn ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:57 | 00:41:57 | 02:12 min/100m | +02:57 (163.) ● | +04:31 (1466.) ● | +06:27 (4724.) ● |
Transition | 00:53:08 | 00:11:11 | - | +00:58 (147.) ● | +02:10 (1460.) ● | +03:07 (4753.) ● | |
Bike | 8 km | 01:09:09 | 00:16:01 | 29.97 km/h | -00:22 (88.) ● | -00:09 (947.) ● | +01:20 (4282.) ● |
Bike | 19.8 km | 01:33:19 | 00:24:10 | 29.3 km/h | -01:17 (60.) ● | -00:42 (718.) ● | +01:52 (4022.) ● |
Bike | 35.4 km | 02:02:40 | 00:29:21 | 31.89 km/h | -00:06 (112.) ● | +00:38 (1167.) ● | +02:49 (4441.) ● |
Bike | 41.2 km | 02:16:08 | 00:13:28 | 25.84 km/h | -01:09 (37.) ● | -00:47 (564.) ● | +00:35 (3640.) ● |
Bike | 54 km | 02:41:17 | 00:25:09 | 30.54 km/h | -02:25 (34.) ● | -01:53 (485.) ● | +00:30 (3391.) ● |
Bike | 60.8 km | 02:53:48 | 00:12:31 | 32.6 km/h | -00:47 (55.) ● | -00:33 (642.) ● | +00:51 (3889.) ● |
Bike | 63.7 km | 02:59:48 | 00:06:00 | 29 km/h | -00:30 (42.) ● | -00:23 (558.) ● | +00:10 (3526.) ● |
Bike | 68.4 km | 03:14:07 | 00:14:19 | 19.7 km/h | -01:18 (49.) ● | -00:50 (657.) ● | +03:43 (4204.) ● |
Bike | 74.7 km | 03:33:19 | 00:19:12 | 19.69 km/h | -01:44 (49.) ● | -01:07 (658.) ● | -02:23 (1215.) ● |
Bike | 86 km | 03:48:30 | 00:15:11 | 44.65 km/h | -01:22 (23.) ● | -01:11 (347.) ● | +00:38 (3511.) ● |
Bike | 88.4 km | 03:51:18 | 00:02:48 | 51.43 km/h | -00:12 (42.) ● | -00:11 (449.) ● | +00:07 (3578.) ● |
Bike | 90.3 km | 03:54:25 | 00:03:07 | 36.58 km/h | -00:08 (64.) ● | -00:07 (684.) ● | +00:01 (3589.) ● |
Bike | 90.3 km | 03:54:25 | 03:01:17 | 29.89 km/h | -11:20 (53.) ● | -07:15 (669.) ● | +10:13 (3812.) ● |
Transition | 03:59:12 | 00:04:47 | - | +00:35 (147.) ● | +01:13 (1483.) ● | +01:30 (4667.) ● | |
Run | 0.2 km | 04:00:11 | 00:00:59 | 04:55 min/km | -00:05 (70.) ● | ±00:00 (1062.) ● | -00:01 (2898.) ● |
Run | 1.9 km | 04:09:46 | 00:09:35 | 05:38 min/km | -00:48 (57.) ● | -00:17 (906.) ● | +00:39 (3936.) ● |
Run | 3.2 km | 04:16:38 | 00:06:52 | 05:16 min/km | -00:21 (79.) ● | ±00:00 (1050.) ● | +00:39 (4222.) ● |
Run | 4.3 km | 04:24:07 | 00:07:29 | 06:48 min/km | -00:20 (92.) ● | +00:06 (1094.) ● | +00:42 (4149.) ● |
Run | 5 km | 04:27:19 | 00:03:12 | 04:34 min/km | -00:09 (84.) ● | +00:01 (1077.) ● | +00:18 (4203.) ● |
Run | 6.2 km | 04:33:50 | 00:06:31 | 05:25 min/km | -00:27 (77.) ● | -00:07 (963.) ● | +00:25 (3907.) ● |
Run | 7.9 km | 04:42:53 | 00:09:03 | 05:19 min/km | -00:22 (94.) ● | +00:10 (1137.) ● | +00:51 (4229.) ● |
Run | 8.4 km | 04:45:11 | 00:02:18 | 04:36 min/km | -00:06 (93.) ● | +00:02 (1145.) ● | +00:15 (4358.) ● |
Run | 9.3 km | 04:50:26 | 00:05:15 | 05:49 min/km | +00:10 (141.) ● | +00:28 (1409.) ● | +00:49 (4668.) ● |
Run | 10.2 km | 04:55:39 | 00:05:13 | 05:47 min/km | -00:15 (94.) ● | +00:05 (1147.) ● | +00:35 (4324.) ● |
Run | 10.5 km | 04:58:02 | 00:02:23 | 07:56 min/km | +00:15 (172.) ● | +00:22 (1565.) ● | +00:31 (4855.) ● |
Run | 10.7 km | 04:58:42 | 00:00:40 | 03:20 min/km | ±00:00 (120.) ● | +00:02 (1325.) ● | +00:05 (4514.) ● |
Run | 12.4 km | 05:10:14 | 00:11:32 | 06:47 min/km | +00:09 (130.) ● | +00:49 (1332.) ● | +01:49 (4554.) ● |
Run | 13.7 km | 05:18:09 | 00:07:55 | 06:05 min/km | +00:02 (117.) ● | +00:27 (1294.) ● | +01:10 (4519.) ● |
Run | 14.8 km | 05:27:01 | 00:08:52 | 08:03 min/km | +00:21 (136.) ● | +00:52 (1374.) ● | +01:32 (4582.) ● |
Run | 15.4 km | 05:30:37 | 00:03:36 | 06:00 min/km | +00:01 (119.) ● | +00:12 (1281.) ● | +00:30 (4463.) ● |
Run | 16.7 km | 05:37:57 | 00:07:20 | 05:38 min/km | -00:01 (120.) ● | +00:21 (1245.) ● | +00:53 (4356.) ● |
Run | 18.4 km | 05:47:27 | 00:09:30 | 05:35 min/km | -00:21 (98.) ● | +00:08 (1127.) ● | +00:52 (4124.) ● |
Run | 18.9 km | 05:49:55 | 00:02:28 | 04:56 min/km | -00:02 (121.) ● | +00:06 (1265.) ● | +00:19 (4456.) ● |
Run | 19.8 km | 05:55:22 | 00:05:27 | 06:03 min/km | +00:12 (139.) ● | +00:27 (1370.) ● | +00:49 (4535.) ● |
Run | 20.7 km | 06:01:04 | 00:05:42 | 06:20 min/km | +00:02 (127.) ● | +00:22 (1322.) ● | +00:51 (4507.) ● |
Run | 20.9 km | 06:03:08 | 00:02:04 | 10:20 min/km | +00:06 (155.) ● | +00:12 (1481.) ● | +00:19 (4690.) ● |
Run | 21.1 km | 06:03:36 | 00:00:28 | 02:19 min/km | +00:01 (134.) ● | +00:03 (1423.) ● | +00:04 (4776.) ● |
Run | 21.1 km | 06:03:36 | 02:04:24 | 05:53 min/km | -01:58 (108.) ● | +04:51 (1207.) ● | +14:56 (4372.) ● |
Total | 113.3 km | 06:03:36 | 06:03:36 | 18.7 km/h | -08:48 (105.) ● | +05:30 (1138.) ● | +36:13 (4372.) ● |