Megan James -
Ironman 70.3 WC St. George 2022

  Quick facts

2089/165/3All/Gender/AG

F50-54Age group

1519Bib number

USANationality

27:562:47:241:44:38 5:08:14

  Compare Megan James with other athletes!

1519 James
1507 Gras-Thompson × 
1562 Smith × 
1426 Phuah × 
1522 Patt × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:27:56 00:27:5601:28 min/100m-11:04 (1.) -09:30 (63.) -07:34 (338.)
Transition 00:33:56 00:06:00 - -04:13 (8.) -03:01 (280.) -02:04 (1165.)
Bike8 km 00:48:51 00:14:5532.18 km/h-01:28 (18.) -01:15 (348.) +00:14 (3317.)
Bike19.8 km 01:11:20 00:22:2931.49 km/h-02:58 (8.) -02:23 (247.) +00:11 (3171.)
Bike35.4 km 01:36:59 00:25:3936.49 km/h-03:48 (7.) -03:04 (224.) -00:53 (2408.)
Bike41.2 km 01:49:39 00:12:4027.47 km/h-01:57 (7.) -01:35 (212.) -00:13 (2743.)
Bike54 km 02:13:30 00:23:5132.2 km/h-03:43 (6.) -03:11 (201.) -00:48 (2576.)
Bike60.8 km 02:24:50 00:11:2036 km/h-01:58 (1.) -01:44 (107.) -00:20 (2699.)
Bike63.7 km 02:30:30 00:05:4030.71 km/h-00:50 (10.) -00:43 (197.) -00:10 (2545.)
Bike68.4 km 02:43:34 00:13:0421.58 km/h-02:33 (9.) -02:05 (220.) +02:28 (3765.)
Bike74.7 km 03:01:06 00:17:3221.56 km/h-03:24 (9.) -02:47 (220.) -04:03 (365.)
Bike86 km 03:15:38 00:14:3246.65 km/h-02:01 (5.) -01:50 (127.) -00:01 (2994.)
Bike88.4 km 03:18:20 00:02:4253.33 km/h-00:18 (9.) -00:17 (216.) +00:01 (3042.)
Bike90.3 km 03:21:20 00:03:0038 km/h-00:15 (25.) -00:14 (375.) -00:06 (2787.)
Bike90.3 km 03:21:20 02:47:2432.37 km/h-25:13 (4.) -21:08 (185.) -03:40 (2677.)
Transition 03:23:36 00:02:16 - -01:56 (12.) -01:18 (315.) -01:01 (1250.)
Run0.2 km 03:24:33 00:00:5704:45 min/km-00:07 (46.) -00:02 (892.) -00:03 (2352.)
Run1.9 km 03:33:11 00:08:3805:04 min/km-01:45 (11.) -01:14 (357.) -00:18 (2628.)
Run3.2 km 03:39:16 00:06:0504:40 min/km-01:08 (13.) -00:47 (382.) -00:08 (2830.)
Run4.3 km 03:45:34 00:06:1805:43 min/km-01:31 (11.) -01:05 (344.) -00:29 (2205.)
Run5 km 03:48:18 00:02:4403:54 min/km-00:37 (8.) -00:27 (268.) -00:10 (2295.)
Run6.2 km 03:53:51 00:05:3304:37 min/km-01:25 (4.) -01:05 (218.) -00:33 (1822.)
Run7.9 km 04:01:46 00:07:5504:39 min/km-01:30 (14.) -00:58 (432.) -00:17 (2626.)
Run8.4 km 04:03:49 00:02:0304:06 min/km-00:21 (18.) -00:13 (493.) ±00:00 (3107.)
Run9.3 km 04:08:02 00:04:1304:41 min/km-00:52 (14.) -00:34 (439.) -00:13 (2518.)
Run10.2 km 04:12:33 00:04:3105:01 min/km-00:57 (16.) -00:37 (457.) -00:07 (2870.)
Run10.5 km 04:14:16 00:01:4305:43 min/km-00:25 (9.) -00:18 (388.) -00:09 (2173.)
Run10.7 km 04:14:50 00:00:3402:50 min/km-00:06 (24.) -00:04 (558.) -00:01 (2733.)
Run12.4 km 04:24:34 00:09:4405:43 min/km-01:39 (40.) -00:59 (621.) +00:01 (3185.)
Run13.7 km 04:31:07 00:06:3305:02 min/km-01:20 (20.) -00:55 (440.) -00:12 (2789.)
Run14.8 km 04:37:55 00:06:4806:10 min/km-01:43 (19.) -01:12 (408.) -00:32 (2356.)
Run15.4 km 04:40:54 00:02:5904:58 min/km-00:36 (24.) -00:25 (468.) -00:07 (2750.)
Run16.7 km 04:46:50 00:05:5604:33 min/km-01:25 (10.) -01:03 (305.) -00:31 (2102.)
Run18.4 km 04:55:05 00:08:1504:51 min/km-01:36 (23.) -01:07 (478.) -00:23 (2586.)
Run18.9 km 04:57:10 00:02:0504:10 min/km-00:25 (17.) -00:17 (437.) -00:04 (2738.)
Run19.8 km 05:01:30 00:04:2004:48 min/km-00:55 (18.) -00:40 (440.) -00:18 (2375.)
Run20.7 km 05:06:14 00:04:4405:15 min/km-00:56 (30.) -00:36 (551.) -00:07 (2920.)
Run20.9 km 05:07:50 00:01:3608:00 min/km-00:22 (14.) -00:16 (332.) -00:09 (1867.)
Run21.1 km 05:08:14 00:00:2401:59 min/km-00:03 (42.) -00:01 (750.) ±00:00 (3584.)
Run21.1 km 05:08:14 01:44:3804:57 min/km-21:44 (13.) -14:55 (382.) -04:50 (2545.)
Total 113.3 km 05:08:14 05:08:1422.05 km/h-01:04:10 (3.) -49:52 (165.) -19:09 (2089.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance