Kc Singletary -
Ironman 70.3 WC St. George 2022

Quick facts

5140/1668/191All/Gender/AG

F50-54Age group

1524Bib number

USANationality


45:01	3:17:35	2:45:28	7:00:44

Compare Kc Singletary with other athletes!

1524 Singletary

1433 Charters ×

1541 Altayeb ×

1499 Wally ×

1637 Arevalo de Alvarado ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:01	00:45:01	02:22 min/100m	+06:01 (185.) ●	+07:35 (1639.) ●	+09:31 (5036.) ●
Transition		00:53:29	00:08:28	-	-01:45 (62.) ●	-00:33 (935.) ●	+00:24 (3497.) ●
Bike	8 km	01:10:13	00:16:44	28.69 km/h	+00:21 (138.) ●	+00:34 (1325.) ●	+02:03 (4756.) ●
Bike	19.8 km	01:35:38	00:25:25	27.86 km/h	-00:02 (111.) ●	+00:33 (1152.) ●	+03:07 (4574.) ●
Bike	35.4 km	02:04:46	00:29:08	32.13 km/h	-00:19 (104.) ●	+00:25 (1112.) ●	+02:36 (4359.) ●
Bike	41.2 km	02:19:34	00:14:48	23.51 km/h	+00:11 (127.) ●	+00:33 (1262.) ●	+01:55 (4642.) ●
Bike	54 km	02:50:34	00:31:00	24.77 km/h	+03:26 (191.) ●	+03:58 (1645.) ●	+06:21 (5113.) ●
Bike	60.8 km	03:03:34	00:13:00	31.38 km/h	-00:18 (93.) ●	-00:04 (959.) ●	+01:20 (4314.) ●
Bike	63.7 km	03:09:58	00:06:24	27.19 km/h	-00:06 (109.) ●	+00:01 (1076.) ●	+00:34 (4370.) ●
Bike	68.4 km	03:26:34	00:16:36	16.99 km/h	+00:59 (156.) ●	+01:27 (1466.) ●	+06:00 (5013.) ●
Bike	74.7 km	03:48:49	00:22:15	16.99 km/h	+01:19 (156.) ●	+01:56 (1467.) ●	+00:40 (3553.) ●
Bike	86 km	04:05:02	00:16:13	41.81 km/h	-00:20 (93.) ●	-00:09 (938.) ●	+01:40 (4317.) ●
Bike	88.4 km	04:07:51	00:02:49	51.12 km/h	-00:11 (49.) ●	-00:10 (507.) ●	+00:08 (3676.) ●
Bike	90.3 km	04:11:04	00:03:13	35.44 km/h	-00:02 (97.) ●	-00:01 (976.) ●	+00:07 (4120.) ●
Bike	90.3 km	04:11:04	03:17:35	27.42 km/h	+04:58 (140.) ●	+09:03 (1327.) ●	+26:31 (4726.) ●
Transition		04:15:16	00:04:12	-	±00:00 (120.) ●	+00:38 (1314.) ●	+00:55 (4285.) ●
Run	0.2 km	04:16:33	00:01:17	06:25 min/km	+00:13 (193.) ●	+00:18 (1716.) ●	+00:17 (5085.) ●
Run	1.9 km	04:29:03	00:12:30	07:21 min/km	+02:07 (196.) ●	+02:38 (1713.) ●	+03:34 (5199.) ●
Run	3.2 km	04:38:40	00:09:37	07:23 min/km	+02:24 (205.) ●	+02:45 (1782.) ●	+03:24 (5291.) ●
Run	4.3 km	04:48:59	00:10:19	09:22 min/km	+02:30 (201.) ●	+02:56 (1767.) ●	+03:32 (5259.) ●
Run	5 km	04:53:19	00:04:20	06:11 min/km	+00:59 (204.) ●	+01:09 (1768.) ●	+01:26 (5273.) ●
Run	6.2 km	05:02:34	00:09:15	07:42 min/km	+02:17 (203.) ●	+02:37 (1777.) ●	+03:09 (5277.) ●
Run	7.9 km	05:14:53	00:12:19	07:14 min/km	+02:54 (202.) ●	+03:26 (1779.) ●	+04:07 (5277.) ●
Run	8.4 km	05:18:00	00:03:07	06:14 min/km	+00:43 (204.) ●	+00:51 (1777.) ●	+01:04 (5281.) ●
Run	9.3 km	05:24:40	00:06:40	07:24 min/km	+01:35 (204.) ●	+01:53 (1766.) ●	+02:14 (5251.) ●
Run	10.2 km	05:31:42	00:07:02	07:48 min/km	+01:34 (198.) ●	+01:54 (1736.) ●	+02:24 (5218.) ●
Run	10.5 km	05:34:30	00:02:48	09:19 min/km	+00:40 (201.) ●	+00:47 (1743.) ●	+00:56 (5198.) ●
Run	10.7 km	05:35:28	00:00:58	04:50 min/km	+00:18 (207.) ●	+00:20 (1798.) ●	+00:23 (5306.) ●
Run	12.4 km	05:51:08	00:15:40	09:12 min/km	+04:17 (207.) ●	+04:57 (1789.) ●	+05:57 (5303.) ●
Run	13.7 km	06:01:30	00:10:22	07:58 min/km	+02:29 (201.) ●	+02:54 (1755.) ●	+03:37 (5248.) ●
Run	14.8 km	06:15:24	00:13:54	12:38 min/km	+05:23 (210.) ●	+05:54 (1815.) ●	+06:34 (5355.) ●
Run	15.4 km	06:19:53	00:04:29	07:28 min/km	+00:54 (194.) ●	+01:05 (1708.) ●	+01:23 (5166.) ●
Run	16.7 km	06:29:14	00:09:21	07:11 min/km	+02:00 (198.) ●	+02:22 (1737.) ●	+02:54 (5190.) ●
Run	18.4 km	06:41:45	00:12:31	07:21 min/km	+02:40 (196.) ●	+03:09 (1729.) ●	+03:53 (5196.) ●
Run	18.9 km	06:44:42	00:02:57	05:54 min/km	+00:27 (186.) ●	+00:35 (1668.) ●	+00:48 (5098.) ●
Run	19.8 km	06:51:06	00:06:24	07:06 min/km	+01:09 (191.) ●	+01:24 (1673.) ●	+01:46 (5099.) ●
Run	20.7 km	06:58:01	00:06:55	07:41 min/km	+01:15 (185.) ●	+01:35 (1661.) ●	+02:04 (5086.) ●
Run	20.9 km	07:00:18	00:02:17	11:25 min/km	+00:19 (185.) ●	+00:25 (1665.) ●	+00:32 (5048.) ●
Run	21.1 km	07:00:44	00:00:26	02:09 min/km	-00:01 (86.) ●	+00:01 (1126.) ●	+00:02 (4313.) ●
Run	21.1 km	07:00:44	02:45:28	07:50 min/km	+39:06 (204.) ●	+45:55 (1763.) ●	+56:00 (5265.) ●
Total	113.3 km	07:00:44	07:00:44	16.16 km/h	+48:20 (191.) ●	+01:02:38 (1668.) ●	+01:33:21 (5140.) ●

Ovr	Gen	Div	Name	#	AG
5097	1633	186	Luzia Koulouri	1660	F50-54	CHE	00:40:25	03:35:42	02:17:17	06:54:21
5099	1635	187	Tara Dilaura	1473	F50-54	USA	00:35:10	03:32:11	02:27:21	06:54:23
5114	1647	188	Sara Phillips	1495	F50-54	USA	00:43:19	03:23:20	02:37:09	06:56:21
5135	1663	189	Jennifer Charters	1433	F50-54	USA	00:48:52	03:28:06	02:26:18	07:00:07
5138	1666	190	Dina Altayeb	1541	F50-54	SAU	00:46:26	03:28:17	02:26:27	07:00:19
5140	1668	191	Kc Singletary	1524	F50-54	USA	00:45:01	03:17:35	02:45:28	07:00:44
5141	1669	192	Laura Wally	1499	F50-54	USA	00:48:42	03:18:39	02:26:26	07:00:52
5167	1686	193	Silvia Arevalo de Alvarado	1637	F50-54	GTM	00:44:41	03:18:31	02:41:23	07:05:59
5179	1692	194	Megan Tobin	1658	F50-54	USA	00:36:24	03:38:40	02:38:30	07:08:28
5185	1696	195	Leonie Rijk	1425	F50-54	NLD	00:41:47	03:24:56	02:46:53	07:08:55