Phuong Vuong -
Ironman 70.3 WC St. George 2022
Quick facts
5059/1608/182All/Gender/AG
F50-54Age group
1526Bib number
USANationality
59:12 | 3:30:32 | 2:03:39 | 6:48:49 |
Compare Phuong Vuong with other athletes!
1526 Vuong
1485 Pugliese ×
1665 Dougall ×
1621 Greger ×
1666 Roberts ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:59:12 | 00:59:12 | 03:06 min/100m | +20:12 (209.) ● | +21:46 (1816.) ● | +23:42 (5361.) ● |
Transition | 01:09:41 | 00:10:29 | - | +00:16 (132.) ● | +01:28 (1353.) ● | +02:25 (4543.) ● | |
Bike | 8 km | 01:26:07 | 00:16:26 | 29.21 km/h | +00:03 (120.) ● | +00:16 (1189.) ● | +01:45 (4588.) ● |
Bike | 19.8 km | 01:52:36 | 00:26:29 | 26.73 km/h | +01:02 (151.) ● | +01:37 (1426.) ● | +04:11 (4906.) ● |
Bike | 35.4 km | 02:23:44 | 00:31:08 | 30.06 km/h | +01:41 (166.) ● | +02:25 (1502.) ● | +04:36 (4914.) ● |
Bike | 41.2 km | 02:39:20 | 00:15:36 | 22.31 km/h | +00:59 (170.) ● | +01:21 (1525.) ● | +02:43 (4990.) ● |
Bike | 54 km | 03:10:18 | 00:30:58 | 24.8 km/h | +03:24 (190.) ● | +03:56 (1643.) ● | +06:19 (5111.) ● |
Bike | 60.8 km | 03:24:44 | 00:14:26 | 28.27 km/h | +01:08 (178.) ● | +01:22 (1558.) ● | +02:46 (5049.) ● |
Bike | 63.7 km | 03:32:05 | 00:07:21 | 23.67 km/h | +00:51 (193.) ● | +00:58 (1683.) ● | +01:31 (5196.) ● |
Bike | 68.4 km | 03:49:48 | 00:17:43 | 15.92 km/h | +02:06 (188.) ● | +02:34 (1631.) ● | +07:07 (5179.) ● |
Bike | 74.7 km | 04:13:33 | 00:23:45 | 15.92 km/h | +02:49 (188.) ● | +03:26 (1631.) ● | +02:10 (4309.) ● |
Bike | 86 km | 04:32:53 | 00:19:20 | 35.07 km/h | +02:47 (204.) ● | +02:58 (1760.) ● | +04:47 (5303.) ● |
Bike | 88.4 km | 04:36:29 | 00:03:36 | 40 km/h | +00:36 (208.) ● | +00:37 (1781.) ● | +00:55 (5320.) ● |
Bike | 90.3 km | 04:40:13 | 00:03:44 | 30.54 km/h | +00:29 (201.) ● | +00:30 (1733.) ● | +00:38 (5246.) ● |
Bike | 90.3 km | 04:40:13 | 03:30:32 | 25.73 km/h | +17:55 (187.) ● | +22:00 (1610.) ● | +39:28 (5099.) ● |
Transition | 04:45:10 | 00:04:57 | - | +00:45 (157.) ● | +01:23 (1522.) ● | +01:40 (4749.) ● | |
Run | 0.2 km | 04:46:25 | 00:01:15 | 06:15 min/km | +00:11 (187.) ● | +00:16 (1691.) ● | +00:15 (5018.) ● |
Run | 1.9 km | 04:57:23 | 00:10:58 | 06:27 min/km | +00:35 (162.) ● | +01:06 (1457.) ● | +02:02 (4839.) ● |
Run | 3.2 km | 05:04:28 | 00:07:05 | 05:26 min/km | -00:08 (101.) ● | +00:13 (1198.) ● | +00:52 (4472.) ● |
Run | 4.3 km | 05:12:27 | 00:07:59 | 07:15 min/km | +00:10 (133.) ● | +00:36 (1325.) ● | +01:12 (4560.) ● |
Run | 5 km | 05:15:38 | 00:03:11 | 04:32 min/km | -00:10 (79.) ● | ±00:00 (1042.) ● | +00:17 (4147.) ● |
Run | 6.2 km | 05:22:16 | 00:06:38 | 05:31 min/km | -00:20 (89.) ● | ±00:00 (1048.) ● | +00:32 (4069.) ● |
Run | 7.9 km | 05:30:58 | 00:08:42 | 05:07 min/km | -00:43 (65.) ● | -00:11 (941.) ● | +00:30 (3868.) ● |
Run | 8.4 km | 05:33:12 | 00:02:14 | 04:28 min/km | -00:10 (70.) ● | -00:02 (974.) ● | +00:11 (4098.) ● |
Run | 9.3 km | 05:37:58 | 00:04:46 | 05:17 min/km | -00:19 (80.) ● | -00:01 (1032.) ● | +00:20 (3978.) ● |
Run | 10.2 km | 05:43:21 | 00:05:23 | 05:58 min/km | -00:05 (119.) ● | +00:15 (1288.) ● | +00:45 (4524.) ● |
Run | 10.5 km | 05:45:27 | 00:02:06 | 06:59 min/km | -00:02 (109.) ● | +00:05 (1244.) ● | +00:14 (4257.) ● |
Run | 10.7 km | 05:46:08 | 00:00:41 | 03:25 min/km | +00:01 (132.) ● | +00:03 (1408.) ● | +00:06 (4656.) ● |
Run | 12.4 km | 05:57:19 | 00:11:11 | 06:34 min/km | -00:12 (106.) ● | +00:28 (1221.) ● | +01:28 (4381.) ● |
Run | 13.7 km | 06:05:14 | 00:07:55 | 06:05 min/km | +00:02 (118.) ● | +00:27 (1295.) ● | +01:10 (4520.) ● |
Run | 14.8 km | 06:13:35 | 00:08:21 | 07:35 min/km | -00:10 (105.) ● | +00:21 (1199.) ● | +01:01 (4246.) ● |
Run | 15.4 km | 06:17:03 | 00:03:28 | 05:46 min/km | -00:07 (100.) ● | +00:04 (1133.) ● | +00:22 (4224.) ● |
Run | 16.7 km | 06:23:58 | 00:06:55 | 05:19 min/km | -00:26 (78.) ● | -00:04 (1011.) ● | +00:28 (3886.) ● |
Run | 18.4 km | 06:33:18 | 00:09:20 | 05:29 min/km | -00:31 (88.) ● | -00:02 (1041.) ● | +00:42 (3970.) ● |
Run | 18.9 km | 06:35:43 | 00:02:25 | 04:50 min/km | -00:05 (104.) ● | +00:03 (1171.) ● | +00:16 (4305.) ● |
Run | 19.8 km | 06:40:41 | 00:04:58 | 05:31 min/km | -00:17 (78.) ● | -00:02 (1026.) ● | +00:20 (3883.) ● |
Run | 20.7 km | 06:46:17 | 00:05:36 | 06:13 min/km | -00:04 (116.) ● | +00:16 (1259.) ● | +00:45 (4406.) ● |
Run | 20.9 km | 06:48:19 | 00:02:02 | 10:10 min/km | +00:04 (146.) ● | +00:10 (1435.) ● | +00:17 (4596.) ● |
Run | 21.1 km | 06:48:49 | 00:00:30 | 02:29 min/km | +00:03 (176.) ● | +00:05 (1618.) ● | +00:06 (5047.) ● |
Run | 21.1 km | 06:48:49 | 02:03:39 | 05:51 min/km | -02:43 (103.) ● | +04:06 (1183.) ● | +14:11 (4333.) ● |
Total | 113.3 km | 06:48:49 | 06:48:49 | 16.63 km/h | +36:25 (182.) ● | +50:43 (1608.) ● | +01:21:26 (5059.) ● |