Tom Monica -
Ironman 70.3 WC St. George 2022

Quick facts

3053/2634/4All/Gender/AG

M65-69Age group

1537Bib number

USANationality


29:44	2:49:54	1:52:10	5:26:53

Compare Tom Monica with other athletes!

1537 Monica

1545 Alain ×

1555 Nottingham ×

1548 Nobili ×

1612 James ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:44	00:29:44	01:33 min/100m	-12:26 (1.) ●	-04:47 (566.) ●	-05:46 (725.) ●
Transition		00:41:27	00:11:43	-	+00:16 (53.) ●	+04:08 (3354.) ●	+03:39 (4859.) ●
Bike	8 km	00:56:21	00:14:54	32.21 km/h	-01:08 (18.) ●	+00:59 (2961.) ●	+00:13 (3303.) ●
Bike	19.8 km	01:18:28	00:22:07	32.01 km/h	-03:04 (11.) ●	+01:08 (2764.) ●	-00:11 (2948.) ●
Bike	35.4 km	01:45:53	00:27:25	34.14 km/h	-02:54 (12.) ●	+02:00 (2914.) ●	+00:53 (3554.) ●
Bike	41.2 km	01:58:34	00:12:41	27.44 km/h	-01:48 (11.) ●	+00:30 (2556.) ●	-00:12 (2772.) ●
Bike	54 km	02:22:42	00:24:08	31.82 km/h	-03:34 (7.) ●	+00:43 (2500.) ●	-00:31 (2747.) ●
Bike	60.8 km	02:34:12	00:11:30	35.48 km/h	-01:11 (11.) ●	+00:34 (2744.) ●	-00:10 (2894.) ●
Bike	63.7 km	02:39:47	00:05:35	31.16 km/h	-00:52 (3.) ●	+00:02 (2140.) ●	-00:15 (2290.) ●
Bike	68.4 km	02:47:57	00:08:10	34.53 km/h	-01:46 (4.) ●	-00:06 (1869.) ●	-02:26 (1869.) ●
Bike	74.7 km	03:11:01	00:23:04	16.39 km/h	-04:33 (7.) ●	+00:50 (2457.) ●	+01:29 (4016.) ●
Bike	86 km	03:25:33	00:14:32	46.65 km/h	-01:00 (22.) ●	+00:55 (2871.) ●	-00:01 (2999.) ●
Bike	88.4 km	03:28:18	00:02:45	52.36 km/h	-00:04 (34.) ●	+00:12 (3027.) ●	+00:04 (3376.) ●
Bike	90.3 km	03:31:21	00:03:03	37.38 km/h	-00:16 (19.) ●	+00:01 (2662.) ●	-00:03 (3186.) ●
Bike	90.3 km	03:31:21	02:49:54	31.89 km/h	-22:10 (8.) ●	+07:48 (2671.) ●	-01:10 (2915.) ●
Transition		03:34:43	00:03:22	-	-01:34 (16.) ●	+00:14 (2393.) ●	+00:05 (3369.) ●
Run	0.2 km	03:35:49	00:01:06	05:30 min/km	-00:10 (11.) ●	+00:06 (2878.) ●	+00:06 (4342.) ●
Run	1.9 km	03:45:14	00:09:25	05:32 min/km	-01:19 (15.) ●	+00:57 (2943.) ●	+00:29 (3757.) ●
Run	3.2 km	03:51:45	00:06:31	05:00 min/km	-00:58 (16.) ●	+00:38 (2953.) ●	+00:18 (3709.) ●
Run	4.3 km	03:58:42	00:06:57	06:19 min/km	-01:26 (8.) ●	+00:29 (2727.) ●	+00:10 (3497.) ●
Run	5 km	04:01:42	00:03:00	04:17 min/km	-00:32 (10.) ●	+00:15 (2839.) ●	+00:06 (3586.) ●
Run	6.2 km	04:08:04	00:06:22	05:18 min/km	-01:04 (14.) ●	+00:33 (2824.) ●	+00:16 (3677.) ●
Run	7.9 km	04:16:29	00:08:25	04:57 min/km	-01:37 (11.) ●	+00:35 (2726.) ●	+00:13 (3495.) ●
Run	8.4 km	04:18:33	00:02:04	04:08 min/km	-00:25 (8.) ●	+00:08 (2686.) ●	+00:01 (3243.) ●
Run	9.3 km	04:23:04	00:04:31	05:01 min/km	-00:56 (6.) ●	+00:16 (2662.) ●	+00:05 (3450.) ●
Run	10.2 km	04:27:52	00:04:48	05:20 min/km	-00:56 (11.) ●	+00:26 (2839.) ●	+00:10 (3607.) ●
Run	10.5 km	04:29:43	00:01:51	06:09 min/km	-00:28 (6.) ●	+00:03 (2420.) ●	-00:01 (3166.) ●
Run	10.7 km	04:30:20	00:00:37	03:05 min/km	-00:06 (9.) ●	+00:04 (2857.) ●	+00:02 (3893.) ●
Run	12.4 km	04:40:07	00:09:47	05:45 min/km	-02:21 (7.) ●	+00:35 (2604.) ●	+00:04 (3247.) ●
Run	13.7 km	04:46:52	00:06:45	05:11 min/km	-01:38 (5.) ●	+00:23 (2585.) ●	±00:00 (3180.) ●
Run	14.8 km	04:54:18	00:07:26	06:45 min/km	-01:56 (6.) ●	+00:26 (2562.) ●	+00:06 (3305.) ●
Run	15.4 km	04:57:26	00:03:08	05:13 min/km	-00:45 (8.) ●	+00:12 (2631.) ●	+00:02 (3331.) ●
Run	16.7 km	05:03:56	00:06:30	05:00 min/km	-01:32 (10.) ●	+00:20 (2533.) ●	+00:03 (3243.) ●
Run	18.4 km	05:12:40	00:08:44	05:08 min/km	-02:04 (10.) ●	+00:28 (2582.) ●	+00:06 (3333.) ●
Run	18.9 km	05:14:53	00:02:13	04:26 min/km	-00:26 (13.) ●	+00:11 (2753.) ●	+00:04 (3522.) ●
Run	19.8 km	05:19:34	00:04:41	05:12 min/km	-01:06 (8.) ●	+00:15 (2534.) ●	+00:03 (3317.) ●
Run	20.7 km	05:24:35	00:05:01	05:34 min/km	-01:07 (8.) ●	+00:25 (2749.) ●	+00:10 (3571.) ●
Run	20.9 km	05:26:28	00:01:53	09:25 min/km	-00:18 (17.) ●	+00:11 (2853.) ●	+00:08 (3989.) ●
Run	21.1 km	05:26:53	00:00:25	02:04 min/km	-00:01 (40.) ●	+00:02 (3091.) ●	+00:01 (4106.) ●
Run	21.1 km	05:26:53	01:52:10	05:18 min/km	-23:11 (8.) ●	+07:58 (2700.) ●	+02:42 (3429.) ●
Total	113.3 km	05:26:53	05:26:53	20.8 km/h	-59:05 (4.) ●	+15:21 (2634.) ●	-00:30 (3053.) ●

Ovr	Gen	Div	Name	#	AG
2230	2045	1	Phil Davies	1518	M65-69	AUS	00:34:03	02:41:05	01:44:58	05:10:36
2259	2069	2	Bouteau Alain	1545	M65-69	FRA	00:34:57	02:40:53	01:44:57	05:11:12
3004	2604	3	Guy Nottingham	1555	M65-69	ZAF	00:37:56	02:44:09	01:54:00	05:25:56
3053	2634	4	Tom Monica	1537	M65-69	USA	00:29:44	02:49:54	01:52:10	05:26:53
3192	2725	5	Aldo Nobili	1548	M65-69	ITA	00:33:01	02:45:29	02:02:17	05:30:04
3297	2792	6	John James	1612	M65-69	USA	00:34:56	02:56:40	01:50:20	05:33:05
3319	2804	7	Valerio Curridori	1617	M65-69	ITA	00:40:41	02:53:34	01:46:57	05:33:45
3323	2807	8	Gary Osborn	1571	M65-69	USA	00:42:35	02:51:19	01:48:19	05:33:51
3373	2838	9	Jose Brigard	1526	M65-69	COL	00:32:28	02:54:50	01:54:58	05:35:05
3474	2879	10	Rodolphe Von Berg	1550	M65-69	BEL	00:32:40	02:47:15	02:08:58	05:37:42