Valerie Christoff -
Ironman 70.3 WC St. George 2022

Quick facts

3953/867/54All/Gender/AG

F50-54Age group

1563Bib number

USANationality


46:27	3:01:07	1:54:13	5:50:38

Compare Valerie Christoff with other athletes!

1563 Christoff

1547 Weinreich ×

1453 Visona ×

1487 Gill ×

1561 Rinehart ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:27	00:46:27	02:26 min/100m	+07:27 (191.) ●	+09:01 (1688.) ●	+10:57 (5125.) ●
Transition		00:53:12	00:06:45	-	-03:28 (24.) ●	-02:16 (462.) ●	-01:19 (1897.) ●
Bike	8 km	01:08:35	00:15:23	31.2 km/h	-01:00 (41.) ●	-00:47 (581.) ●	+00:42 (3762.) ●
Bike	19.8 km	01:32:38	00:24:03	29.44 km/h	-01:24 (55.) ●	-00:49 (688.) ●	+01:45 (3983.) ●
Bike	35.4 km	01:59:50	00:27:12	34.41 km/h	-02:15 (38.) ●	-01:31 (584.) ●	+00:40 (3420.) ●
Bike	41.2 km	02:14:17	00:14:27	24.08 km/h	-00:10 (111.) ●	+00:12 (1107.) ●	+01:34 (4435.) ●
Bike	54 km	02:40:14	00:25:57	29.6 km/h	-01:37 (62.) ●	-01:05 (700.) ●	+01:18 (3779.) ●
Bike	60.8 km	02:53:03	00:12:49	31.83 km/h	-00:29 (84.) ●	-00:15 (834.) ●	+01:09 (4158.) ●
Bike	63.7 km	02:59:29	00:06:26	27.05 km/h	-00:04 (116.) ●	+00:03 (1103.) ●	+00:36 (4414.) ●
Bike	68.4 km	03:13:33	00:14:04	20.05 km/h	-01:33 (40.) ●	-01:05 (556.) ●	+03:28 (4103.) ●
Bike	74.7 km	03:32:24	00:18:51	20.05 km/h	-02:05 (40.) ●	-01:28 (556.) ●	-02:44 (987.) ●
Bike	86 km	03:48:21	00:15:57	42.51 km/h	-00:36 (69.) ●	-00:25 (788.) ●	+01:24 (4128.) ●
Bike	88.4 km	03:51:13	00:02:52	50.23 km/h	-00:08 (71.) ●	-00:07 (674.) ●	+00:11 (3921.) ●
Bike	90.3 km	03:54:19	00:03:06	36.77 km/h	-00:09 (62.) ●	-00:08 (641.) ●	±00:00 (3480.) ●
Bike	90.3 km	03:54:19	03:01:07	29.91 km/h	-11:30 (52.) ●	-07:25 (663.) ●	+10:03 (3798.) ●
Transition		03:56:25	00:02:06	-	-02:06 (4.) ●	-01:28 (214.) ●	-01:11 (906.) ●
Run	0.2 km	03:57:18	00:00:53	04:25 min/km	-00:11 (18.) ●	-00:06 (542.) ●	-00:07 (1252.) ●
Run	1.9 km	04:06:54	00:09:36	05:38 min/km	-00:47 (59.) ●	-00:16 (917.) ●	+00:40 (3953.) ●
Run	3.2 km	04:13:31	00:06:37	05:05 min/km	-00:36 (54.) ●	-00:15 (832.) ●	+00:24 (3853.) ●
Run	4.3 km	04:20:26	00:06:55	06:17 min/km	-00:54 (49.) ●	-00:28 (758.) ●	+00:08 (3447.) ●
Run	5 km	04:23:29	00:03:03	04:21 min/km	-00:18 (56.) ●	-00:08 (818.) ●	+00:09 (3748.) ●
Run	6.2 km	04:29:56	00:06:27	05:22 min/km	-00:31 (69.) ●	-00:11 (916.) ●	+00:21 (3814.) ●
Run	7.9 km	04:38:42	00:08:46	05:09 min/km	-00:39 (75.) ●	-00:07 (980.) ●	+00:34 (3940.) ●
Run	8.4 km	04:40:54	00:02:12	04:24 min/km	-00:12 (59.) ●	-00:04 (893.) ●	+00:09 (3956.) ●
Run	9.3 km	04:45:29	00:04:35	05:05 min/km	-00:30 (57.) ●	-00:12 (849.) ●	+00:09 (3607.) ●
Run	10.2 km	04:50:28	00:04:59	05:32 min/km	-00:29 (63.) ●	-00:09 (948.) ●	+00:21 (3963.) ●
Run	10.5 km	04:52:21	00:01:53	06:16 min/km	-00:15 (56.) ●	-00:08 (808.) ●	+00:01 (3328.) ●
Run	10.7 km	04:52:58	00:00:37	03:05 min/km	-00:03 (67.) ●	-00:01 (978.) ●	+00:02 (3802.) ●
Run	12.4 km	05:03:06	00:10:08	05:57 min/km	-01:15 (51.) ●	-00:35 (809.) ●	+00:25 (3604.) ●
Run	13.7 km	05:10:10	00:07:04	05:26 min/km	-00:49 (56.) ●	-00:24 (798.) ●	+00:19 (3644.) ●
Run	14.8 km	05:17:36	00:07:26	06:45 min/km	-01:05 (51.) ●	-00:34 (738.) ●	+00:06 (3295.) ●
Run	15.4 km	05:20:48	00:03:12	05:20 min/km	-00:23 (51.) ●	-00:12 (795.) ●	+00:06 (3548.) ●
Run	16.7 km	05:27:21	00:06:33	05:02 min/km	-00:48 (51.) ●	-00:26 (753.) ●	+00:06 (3334.) ●
Run	18.4 km	05:36:22	00:09:01	05:18 min/km	-00:50 (57.) ●	-00:21 (895.) ●	+00:23 (3657.) ●
Run	18.9 km	05:38:36	00:02:14	04:28 min/km	-00:16 (49.) ●	-00:08 (799.) ●	+00:05 (3598.) ●
Run	19.8 km	05:43:19	00:04:43	05:14 min/km	-00:32 (55.) ●	-00:17 (810.) ●	+00:05 (3392.) ●
Run	20.7 km	05:48:23	00:05:04	05:37 min/km	-00:36 (55.) ●	-00:16 (867.) ●	+00:13 (3658.) ●
Run	20.9 km	05:50:13	00:01:50	09:10 min/km	-00:08 (67.) ●	-00:02 (971.) ●	+00:05 (3663.) ●
Run	21.1 km	05:50:38	00:00:25	02:04 min/km	-00:02 (68.) ●	±00:00 (954.) ●	+00:01 (4008.) ●
Run	21.1 km	05:50:38	01:54:13	05:24 min/km	-12:09 (54.) ●	-05:20 (821.) ●	+04:45 (3632.) ●
Total	113.3 km	05:50:38	05:50:38	19.39 km/h	-21:46 (54.) ●	-07:28 (867.) ●	+23:15 (3953.) ●

Ovr	Gen	Div	Name	#	AG
3861	806	49	Christine Kachinsky	1559	F50-54	USA	00:36:25	02:58:19	01:49:09	05:47:46
3901	834	50	Selina Campbell	1622	F50-54	CAN	00:35:22	03:00:28	02:00:36	05:49:05
3914	842	51	Vicki Updike	1643	F50-54	USA	00:34:28	02:52:24	02:09:21	05:49:22
3934	856	52	Antje Weinreich	1547	F50-54	DEU	00:32:25	03:06:24	01:58:44	05:50:04
3941	859	53	Cathie Visona	1453	F50-54	AUS	00:35:21	03:08:05	01:52:55	05:50:10
3953	867	54	Valerie Christoff	1563	F50-54	USA	00:46:27	03:01:07	01:54:13	05:50:38
3954	868	55	Polly Gill	1487	F50-54	USA	00:41:54	03:10:08	01:46:06	05:50:40
3963	871	56	Suzanne Rinehart	1561	F50-54	USA	00:33:06	02:59:58	02:04:10	05:50:57
3966	874	57	Kristen Delong	1452	F50-54	USA	00:38:46	03:00:08	02:00:29	05:51:03
3984	883	58	Hilke Wach	1477	F50-54	DEU	00:38:09	03:04:45	01:56:06	05:51:37