Sherilyn Vincent -
Ironman 70.3 WC St. George 2022

Quick facts

3457/584/31All/Gender/AG

F50-54Age group

1575Bib number

CANNationality


39:32	2:54:43	1:49:26	5:37:23

Compare Sherilyn Vincent with other athletes!

1575 Vincent

1585 Meyer ×

1489 Rodde ×

1572 Clement ×

1515 Threlfall ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:32	00:39:32	02:04 min/100m	+00:32 (124.) ●	+02:06 (1234.) ●	+04:02 (4283.) ●
Transition		00:49:27	00:09:55	-	-00:18 (115.) ●	+00:54 (1253.) ●	+01:51 (4325.) ●
Bike	8 km	01:04:44	00:15:17	31.41 km/h	-01:06 (32.) ●	-00:53 (522.) ●	+00:36 (3661.) ●
Bike	19.8 km	01:28:33	00:23:49	29.73 km/h	-01:38 (46.) ●	-01:03 (604.) ●	+01:31 (3858.) ●
Bike	35.4 km	01:55:29	00:26:56	34.75 km/h	-02:31 (33.) ●	-01:47 (508.) ●	+00:24 (3257.) ●
Bike	41.2 km	02:09:02	00:13:33	25.68 km/h	-01:04 (40.) ●	-00:42 (604.) ●	+00:40 (3706.) ●
Bike	54 km	02:34:31	00:25:29	30.14 km/h	-02:05 (41.) ●	-01:33 (562.) ●	+00:50 (3544.) ●
Bike	60.8 km	02:46:21	00:11:50	34.48 km/h	-01:28 (17.) ●	-01:14 (275.) ●	+00:10 (3253.) ●
Bike	63.7 km	02:52:19	00:05:58	29.16 km/h	-00:32 (37.) ●	-00:25 (512.) ●	+00:08 (3428.) ●
Bike	68.4 km	03:05:51	00:13:32	20.84 km/h	-02:05 (17.) ●	-01:37 (339.) ●	+02:56 (3886.) ●
Bike	74.7 km	03:23:59	00:18:08	20.85 km/h	-02:48 (17.) ●	-02:11 (337.) ●	-03:27 (576.) ●
Bike	86 km	03:38:37	00:14:38	46.33 km/h	-01:55 (8.) ●	-01:44 (148.) ●	+00:05 (3084.) ●
Bike	88.4 km	03:41:20	00:02:43	53.01 km/h	-00:17 (12.) ●	-00:16 (245.) ●	+00:02 (3137.) ●
Bike	90.3 km	03:44:10	00:02:50	40.24 km/h	-00:25 (6.) ●	-00:24 (90.) ●	-00:16 (1455.) ●
Bike	90.3 km	03:44:10	02:54:43	31.01 km/h	-17:54 (21.) ●	-13:49 (405.) ●	+03:39 (3332.) ●
Transition		03:47:57	00:03:47	-	-00:25 (103.) ●	+00:13 (1177.) ●	+00:30 (3904.) ●
Run	0.2 km	03:48:53	00:00:56	04:40 min/km	-00:08 (36.) ●	-00:03 (796.) ●	-00:04 (2083.) ●
Run	1.9 km	03:58:19	00:09:26	05:32 min/km	-00:57 (47.) ●	-00:26 (824.) ●	+00:30 (3777.) ●
Run	3.2 km	04:04:42	00:06:23	04:54 min/km	-00:50 (39.) ●	-00:29 (650.) ●	+00:10 (3475.) ●
Run	4.3 km	04:11:47	00:07:05	06:26 min/km	-00:44 (63.) ●	-00:18 (863.) ●	+00:18 (3691.) ●
Run	5 km	04:14:45	00:02:58	04:14 min/km	-00:23 (43.) ●	-00:13 (675.) ●	+00:04 (3431.) ●
Run	6.2 km	04:21:05	00:06:20	05:16 min/km	-00:38 (56.) ●	-00:18 (817.) ●	+00:14 (3602.) ●
Run	7.9 km	04:29:31	00:08:26	04:57 min/km	-00:59 (53.) ●	-00:27 (778.) ●	+00:14 (3518.) ●
Run	8.4 km	04:31:39	00:02:08	04:16 min/km	-00:16 (42.) ●	-00:08 (727.) ●	+00:05 (3610.) ●
Run	9.3 km	04:36:12	00:04:33	05:03 min/km	-00:32 (54.) ●	-00:14 (817.) ●	+00:07 (3528.) ●
Run	10.2 km	04:40:48	00:04:36	05:06 min/km	-00:52 (29.) ●	-00:32 (559.) ●	-00:02 (3127.) ●
Run	10.5 km	04:42:45	00:01:57	06:29 min/km	-00:11 (73.) ●	-00:04 (959.) ●	+00:05 (3677.) ●
Run	10.7 km	04:43:19	00:00:34	02:50 min/km	-00:06 (26.) ●	-00:04 (560.) ●	-00:01 (2735.) ●
Run	12.4 km	04:52:48	00:09:29	05:34 min/km	-01:54 (25.) ●	-01:14 (507.) ●	-00:14 (2894.) ●
Run	13.7 km	04:59:23	00:06:35	05:03 min/km	-01:18 (26.) ●	-00:53 (467.) ●	-00:10 (2858.) ●
Run	14.8 km	05:06:23	00:07:00	06:21 min/km	-01:31 (28.) ●	-01:00 (508.) ●	-00:20 (2666.) ●
Run	15.4 km	05:09:25	00:03:02	05:03 min/km	-00:33 (28.) ●	-00:22 (544.) ●	-00:04 (2963.) ●
Run	16.7 km	05:15:48	00:06:23	04:54 min/km	-00:58 (36.) ●	-00:36 (621.) ●	-00:04 (3033.) ●
Run	18.4 km	05:24:08	00:08:20	04:54 min/km	-01:31 (27.) ●	-01:02 (526.) ●	-00:18 (2728.) ●
Run	18.9 km	05:26:15	00:02:07	04:14 min/km	-00:23 (28.) ●	-00:15 (516.) ●	-00:02 (2939.) ●
Run	19.8 km	05:30:36	00:04:21	04:49 min/km	-00:54 (21.) ●	-00:39 (457.) ●	-00:17 (2425.) ●
Run	20.7 km	05:35:18	00:04:42	05:13 min/km	-00:58 (27.) ●	-00:38 (521.) ●	-00:09 (2829.) ●
Run	20.9 km	05:36:59	00:01:41	08:25 min/km	-00:17 (28.) ●	-00:11 (552.) ●	-00:04 (2570.) ●
Run	21.1 km	05:37:23	00:00:24	01:59 min/km	-00:03 (47.) ●	-00:01 (755.) ●	±00:00 (3589.) ●
Run	21.1 km	05:37:23	01:49:26	05:11 min/km	-16:56 (33.) ●	-10:07 (601.) ●	-00:02 (3149.) ●
Total	113.3 km	05:37:23	05:37:23	20.15 km/h	-35:01 (31.) ●	-20:43 (584.) ●	+10:00 (3457.) ●

Ovr	Gen	Div	Name	#	AG
3362	530	26	Margaret Lafashia	1478	F50-54	USA	00:30:50	03:01:58	01:48:59	05:34:54
3423	562	27	Emmanuelle Grimard	1671	F50-54	FRA	00:35:03	02:54:58	01:54:14	05:36:14
3442	574	28	Graciela Garcia	1476	F50-54	VEN	00:28:36	03:00:27	01:58:16	05:36:49
3451	578	29	Deanna Meyer	1585	F50-54	USA	00:31:27	03:07:31	01:45:51	05:37:16
3456	583	30	Sabine Rodde	1489	F50-54	CHE	00:40:11	02:54:24	01:51:06	05:37:22
3457	584	31	Sherilyn Vincent	1575	F50-54	CAN	00:39:32	02:54:43	01:49:26	05:37:23
3468	591	32	Siobhan Clement	1572	F50-54	CAN	00:35:08	02:58:23	01:50:25	05:37:34
3478	598	33	Gail Threlfall	1515	F50-54	GBR	00:42:27	02:59:21	01:43:50	05:37:46
3489	603	34	Kellie Moran-Jones	1599	F50-54	USA	00:28:59	03:02:45	01:52:51	05:38:01
3516	613	35	Carole Badolle	1503	F50-54	FRA	00:37:26	03:10:35	01:41:41	05:38:32