Carolina Enockson -
Ironman 70.3 WC St. George 2022

Quick facts

5248/1744/199All/Gender/AG

F50-54Age group

1577Bib number

COLNationality


46:03	3:30:59	2:39:14	7:24:22

Compare Carolina Enockson with other athletes!

1577 Enockson

1520 Roue ×

1447 Jarquin Naranjo ×

1457 Wheatley ×

1661 Kim ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:03	00:46:03	02:25 min/100m	+07:03 (189.) ●	+08:37 (1677.) ●	+10:33 (5104.) ●
Transition		01:07:00	00:20:57	-	+10:44 (209.) ●	+11:56 (1806.) ●	+12:53 (5350.) ●
Bike	8 km	01:24:54	00:17:54	26.82 km/h	+01:31 (193.) ●	+01:44 (1659.) ●	+03:13 (5170.) ●
Bike	19.8 km	01:52:41	00:27:47	25.48 km/h	+02:20 (186.) ●	+02:55 (1633.) ●	+05:29 (5148.) ●
Bike	35.4 km	02:25:23	00:32:42	28.62 km/h	+03:15 (191.) ●	+03:59 (1661.) ●	+06:10 (5134.) ●
Bike	41.2 km	02:41:08	00:15:45	22.1 km/h	+01:08 (175.) ●	+01:30 (1566.) ●	+02:52 (5037.) ●
Bike	54 km	03:13:26	00:32:18	23.78 km/h	+04:44 (198.) ●	+05:16 (1716.) ●	+07:39 (5207.) ●
Bike	60.8 km	03:28:22	00:14:56	27.32 km/h	+01:38 (193.) ●	+01:52 (1668.) ●	+03:16 (5175.) ●
Bike	63.7 km	03:35:24	00:07:02	24.74 km/h	+00:32 (175.) ●	+00:39 (1545.) ●	+01:12 (5029.) ●
Bike	68.4 km	03:52:05	00:16:41	16.9 km/h	+01:04 (161.) ●	+01:32 (1489.) ●	+06:05 (5036.) ●
Bike	74.7 km	04:14:26	00:22:21	16.91 km/h	+01:25 (161.) ●	+02:02 (1486.) ●	+00:46 (3621.) ●
Bike	86 km	04:31:32	00:17:06	39.65 km/h	+00:33 (154.) ●	+00:44 (1341.) ●	+02:33 (4812.) ●
Bike	88.4 km	04:34:45	00:03:13	44.77 km/h	+00:13 (177.) ●	+00:14 (1522.) ●	+00:32 (5019.) ●
Bike	90.3 km	04:37:59	00:03:14	35.26 km/h	-00:01 (103.) ●	±00:00 (1018.) ●	+00:08 (4190.) ●
Bike	90.3 km	04:37:59	03:30:59	25.68 km/h	+18:22 (190.) ●	+22:27 (1617.) ●	+39:55 (5107.) ●
Transition		04:45:08	00:07:09	-	+02:57 (202.) ●	+03:35 (1777.) ●	+03:52 (5278.) ●
Run	0.2 km	04:46:23	00:01:15	06:15 min/km	+00:11 (188.) ●	+00:16 (1692.) ●	+00:15 (5019.) ●
Run	1.9 km	04:58:15	00:11:52	06:58 min/km	+01:29 (188.) ●	+02:00 (1642.) ●	+02:56 (5091.) ●
Run	3.2 km	05:07:01	00:08:46	06:44 min/km	+01:33 (196.) ●	+01:54 (1717.) ●	+02:33 (5201.) ●
Run	4.3 km	05:18:14	00:11:13	10:11 min/km	+03:24 (208.) ●	+03:50 (1804.) ●	+04:26 (5323.) ●
Run	5 km	05:21:59	00:03:45	05:21 min/km	+00:24 (177.) ●	+00:34 (1611.) ●	+00:51 (5034.) ●
Run	6.2 km	05:29:42	00:07:43	06:25 min/km	+00:45 (170.) ●	+01:05 (1563.) ●	+01:37 (4954.) ●
Run	7.9 km	05:42:55	00:13:13	07:46 min/km	+03:48 (207.) ●	+04:20 (1803.) ●	+05:01 (5320.) ●
Run	8.4 km	05:45:48	00:02:53	05:46 min/km	+00:29 (197.) ●	+00:37 (1724.) ●	+00:50 (5204.) ●
Run	9.3 km	05:51:36	00:05:48	06:26 min/km	+00:43 (182.) ●	+01:01 (1628.) ●	+01:22 (5026.) ●
Run	10.2 km	05:58:28	00:06:52	07:37 min/km	+01:24 (194.) ●	+01:44 (1718.) ●	+02:14 (5194.) ●
Run	10.5 km	06:01:22	00:02:54	09:39 min/km	+00:46 (204.) ●	+00:53 (1770.) ●	+01:02 (5239.) ●
Run	10.7 km	06:02:10	00:00:48	04:00 min/km	+00:08 (194.) ●	+00:10 (1692.) ●	+00:13 (5141.) ●
Run	12.4 km	06:17:03	00:14:53	08:45 min/km	+03:30 (200.) ●	+04:10 (1750.) ●	+05:10 (5238.) ●
Run	13.7 km	06:27:34	00:10:31	08:05 min/km	+02:38 (205.) ●	+03:03 (1771.) ●	+03:46 (5268.) ●
Run	14.8 km	06:39:10	00:11:36	10:32 min/km	+03:05 (206.) ●	+03:36 (1783.) ●	+04:16 (5271.) ●
Run	15.4 km	06:43:07	00:03:57	06:35 min/km	+00:22 (167.) ●	+00:33 (1535.) ●	+00:51 (4888.) ●
Run	16.7 km	06:51:32	00:08:25	06:28 min/km	+01:04 (182.) ●	+01:26 (1615.) ●	+01:58 (4992.) ●
Run	18.4 km	07:04:13	00:12:41	07:27 min/km	+02:50 (201.) ●	+03:19 (1745.) ●	+04:03 (5220.) ●
Run	18.9 km	07:07:44	00:03:31	07:02 min/km	+01:01 (207.) ●	+01:09 (1780.) ●	+01:22 (5284.) ●
Run	19.8 km	07:14:21	00:06:37	07:21 min/km	+01:22 (196.) ●	+01:37 (1709.) ●	+01:59 (5160.) ●
Run	20.7 km	07:21:24	00:07:03	07:50 min/km	+01:23 (190.) ●	+01:43 (1679.) ●	+02:12 (5119.) ●
Run	20.9 km	07:23:43	00:02:19	11:35 min/km	+00:21 (190.) ●	+00:27 (1681.) ●	+00:34 (5078.) ●
Run	21.1 km	07:24:22	00:00:39	03:14 min/km	+00:12 (207.) ●	+00:14 (1809.) ●	+00:15 (5326.) ●
Run	21.1 km	07:24:22	02:39:14	07:32 min/km	+32:52 (198.) ●	+39:41 (1738.) ●	+49:46 (5226.) ●
Total	113.3 km	07:24:22	07:24:22	15.3 km/h	+01:11:58 (199.) ●	+01:26:16 (1744.) ●	+01:56:59 (5248.) ●

Ovr	Gen	Div	Name	#	AG
5179	1692	194	Megan Tobin	1658	F50-54	USA	00:36:24	03:38:40	02:38:30	07:08:28
5185	1696	195	Leonie Rijk	1425	F50-54	NLD	00:41:47	03:24:56	02:46:53	07:08:55
5208	1714	196	Valerie Schmitz	1513	F50-54	FRA	00:45:06	03:44:10	02:26:22	07:13:34
5218	1719	197	Naseema Roue	1520	F50-54	GBR	00:47:20	03:30:50	02:28:31	07:15:22
5222	1723	198	Odilie Jarquin Naranjo	1447	F50-54	CRI	00:55:00	03:46:12	02:18:09	07:16:51
5248	1744	199	Carolina Enockson	1577	F50-54	COL	00:46:03	03:30:59	02:39:14	07:24:22
5262	1754	200	Samantha Wheatley	1457	F50-54	AUS	00:39:32	03:37:27	02:52:39	07:27:37
5265	1757	201	Kysook Kim	1661	F50-54	KOR	00:52:13	03:58:43	02:18:36	07:28:39
5275	1764	202	Maria Perez Castro	1638	F50-54	ARG	00:51:04	03:46:57	02:41:33	07:32:43
5292	1774	203	Jennifer Dec	1480	F50-54	USA	00:42:48	03:58:41	02:34:46	07:36:34