Ron Saetermoe -
Ironman 70.3 WC St. George 2022

Quick facts

3909/3071/17All/Gender/AG

M65-69Age group

1590Bib number

USANationality


32:18	2:57:41	2:07:45	5:49:14

Compare Ron Saetermoe with other athletes!

1590 Saetermoe

1566 Serpa ×

1596 Madden ×

4549 Hemberger ×

1563 Mayer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:18	00:32:18	01:42 min/100m	-09:52 (4.) ●	-02:13 (1246.) ●	-03:12 (1600.) ●
Transition		00:40:28	00:08:10	-	-03:17 (12.) ●	+00:35 (2414.) ●	+00:06 (3274.) ●
Bike	8 km	00:54:48	00:14:20	33.49 km/h	-01:42 (8.) ●	+00:25 (2465.) ●	-00:21 (2609.) ●
Bike	19.8 km	01:18:09	00:23:21	30.32 km/h	-01:50 (24.) ●	+02:22 (3165.) ●	+01:03 (3610.) ●
Bike	35.4 km	01:45:29	00:27:20	34.24 km/h	-02:59 (11.) ●	+01:55 (2890.) ●	+00:48 (3514.) ●
Bike	41.2 km	01:59:10	00:13:41	25.43 km/h	-00:48 (24.) ●	+01:30 (3148.) ●	+00:48 (3819.) ●
Bike	54 km	02:25:00	00:25:50	29.73 km/h	-01:52 (20.) ●	+02:25 (3058.) ●	+01:11 (3732.) ●
Bike	60.8 km	02:37:21	00:12:21	33.04 km/h	-00:20 (29.) ●	+01:25 (3200.) ●	+00:41 (3748.) ●
Bike	63.7 km	02:43:38	00:06:17	27.69 km/h	-00:10 (25.) ●	+00:44 (3232.) ●	+00:27 (4154.) ●
Bike	68.4 km	02:52:33	00:08:55	31.63 km/h	-01:01 (16.) ●	+00:39 (2823.) ●	-01:41 (2823.) ●
Bike	74.7 km	03:18:26	00:25:53	14.6 km/h	-01:44 (29.) ●	+03:39 (3137.) ●	+04:18 (4885.) ●
Bike	86 km	03:32:36	00:14:10	47.86 km/h	-01:22 (14.) ●	+00:33 (2628.) ●	-00:23 (2706.) ●
Bike	88.4 km	03:35:06	00:02:30	57.6 km/h	-00:19 (8.) ●	-00:03 (1725.) ●	-00:11 (1753.) ●
Bike	90.3 km	03:38:09	00:03:03	37.38 km/h	-00:16 (22.) ●	+00:01 (2665.) ●	-00:03 (3189.) ●
Bike	90.3 km	03:38:09	02:57:41	30.49 km/h	-14:23 (21.) ●	+15:35 (3051.) ●	+06:37 (3571.) ●
Transition		03:41:29	00:03:20	-	-01:36 (15.) ●	+00:12 (2366.) ●	+00:03 (3323.) ●
Run	0.2 km	03:42:37	00:01:08	05:40 min/km	-00:08 (23.) ●	+00:08 (3036.) ●	+00:08 (4559.) ●
Run	1.9 km	03:52:16	00:09:39	05:40 min/km	-01:05 (24.) ●	+01:11 (3066.) ●	+00:43 (4008.) ●
Run	3.2 km	03:58:53	00:06:37	05:05 min/km	-00:52 (18.) ●	+00:44 (3022.) ●	+00:24 (3860.) ●
Run	4.3 km	04:06:16	00:07:23	06:42 min/km	-01:00 (19.) ●	+00:55 (3005.) ●	+00:36 (4051.) ●
Run	5 km	04:09:23	00:03:07	04:27 min/km	-00:25 (17.) ●	+00:22 (3031.) ●	+00:13 (3975.) ●
Run	6.2 km	04:15:51	00:06:28	05:23 min/km	-00:58 (17.) ●	+00:39 (2915.) ●	+00:22 (3845.) ●
Run	7.9 km	04:24:55	00:09:04	05:19 min/km	-00:58 (24.) ●	+01:14 (3101.) ●	+00:52 (4252.) ●
Run	8.4 km	04:27:12	00:02:17	04:34 min/km	-00:12 (31.) ●	+00:21 (3202.) ●	+00:14 (4324.) ●
Run	9.3 km	04:32:20	00:05:08	05:42 min/km	-00:19 (37.) ●	+00:53 (3209.) ●	+00:42 (4534.) ●
Run	10.2 km	04:37:46	00:05:26	06:02 min/km	-00:18 (34.) ●	+01:04 (3263.) ●	+00:48 (4578.) ●
Run	10.5 km	04:39:54	00:02:08	07:06 min/km	-00:11 (27.) ●	+00:20 (3072.) ●	+00:16 (4379.) ●
Run	10.7 km	04:40:37	00:00:43	03:35 min/km	±00:00 (42.) ●	+00:10 (3354.) ●	+00:08 (4902.) ●
Run	12.4 km	04:52:08	00:11:31	06:46 min/km	-00:37 (32.) ●	+02:19 (3222.) ●	+01:48 (4552.) ●
Run	13.7 km	04:59:56	00:07:48	06:00 min/km	-00:35 (28.) ●	+01:26 (3189.) ●	+01:03 (4429.) ●
Run	14.8 km	05:09:07	00:09:11	08:20 min/km	-00:11 (39.) ●	+02:11 (3280.) ●	+01:51 (4753.) ●
Run	15.4 km	05:12:39	00:03:32	05:53 min/km	-00:21 (30.) ●	+00:36 (3140.) ●	+00:26 (4356.) ●
Run	16.7 km	05:20:22	00:07:43	05:56 min/km	-00:19 (37.) ●	+01:33 (3237.) ●	+01:16 (4645.) ●
Run	18.4 km	05:30:53	00:10:31	06:11 min/km	-00:17 (40.) ●	+02:15 (3283.) ●	+01:53 (4738.) ●
Run	18.9 km	05:33:26	00:02:33	05:06 min/km	-00:06 (37.) ●	+00:31 (3264.) ●	+00:24 (4667.) ●
Run	19.8 km	05:39:45	00:06:19	07:01 min/km	+00:32 (56.) ●	+01:53 (3416.) ●	+01:41 (5076.) ●
Run	20.7 km	05:46:25	00:06:40	07:24 min/km	+00:32 (57.) ●	+02:04 (3404.) ●	+01:49 (5033.) ●
Run	20.9 km	05:48:50	00:02:25	12:05 min/km	+00:14 (61.) ●	+00:43 (3441.) ●	+00:40 (5168.) ●
Run	21.1 km	05:49:14	00:00:24	01:59 min/km	-00:02 (35.) ●	+00:01 (2895.) ●	±00:00 (3718.) ●
Run	21.1 km	05:49:14	02:07:45	06:03 min/km	-07:36 (32.) ●	+23:33 (3244.) ●	+18:17 (4563.) ●
Total	113.3 km	05:49:14	05:49:14	19.47 km/h	-36:44 (17.) ●	+37:42 (3071.) ●	+21:51 (3909.) ●

Ovr	Gen	Div	Name	#	AG
3675	2987	12	Larry Costantino	1580	M65-69	USA	00:34:47	03:01:10	01:54:32	05:42:54
3717	3005	13	Pascal Mylonas	1558	M65-69	FRA	00:41:59	03:01:29	01:47:08	05:44:08
3783	3034	14	Hal Rooney	1527	M65-69	USA	00:49:07	02:44:45	01:59:47	05:45:37
3816	3041	15	Scott Serpa	1566	M65-69	USA	00:40:01	02:56:00	01:58:38	05:46:40
3865	3057	16	Kurt Madden	1596	M65-69	USA	00:29:57	02:54:05	02:12:17	05:47:51
3909	3071	17	Ron Saetermoe	1590	M65-69	USA	00:32:18	02:57:41	02:07:45	05:49:14
3961	3091	18	Volker Hemberger	4549	M65-69	DEU	00:42:08	02:56:57	01:59:47	05:50:54
3968	3094	19	Richard Mayer	1563	M65-69	CAN	00:37:44	03:02:32	01:58:05	05:51:06
4004	3112	20	Bruce Williams	1539	M65-69	USA	00:31:37	02:53:23	02:16:18	05:52:06
4032	3121	21	Michael Doyle	1576	M65-69	USA	00:41:15	02:55:58	02:00:30	05:52:43