Vicki Updike -
Ironman 70.3 WC St. George 2022

Quick facts

3914/842/51All/Gender/AG

F50-54Age group

1643Bib number

USANationality


34:28	2:52:24	2:09:21	5:49:22

Compare Vicki Updike with other athletes!

1643 Updike

1559 Kachinsky ×

1622 Campbell ×

1547 Weinreich ×

1453 Visona ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:28	00:34:28	01:48 min/100m	-04:32 (35.) ●	-02:58 (577.) ●	-01:02 (2508.) ●
Transition		00:42:40	00:08:12	-	-02:01 (54.) ●	-00:49 (866.) ●	+00:08 (3296.) ●
Bike	8 km	00:58:16	00:15:36	30.77 km/h	-00:47 (48.) ●	-00:34 (689.) ●	+00:55 (3934.) ●
Bike	19.8 km	01:21:14	00:22:58	30.83 km/h	-02:29 (17.) ●	-01:54 (351.) ●	+00:40 (3424.) ●
Bike	35.4 km	01:47:32	00:26:18	35.59 km/h	-03:09 (14.) ●	-02:25 (348.) ●	-00:14 (2845.) ●
Bike	41.2 km	02:00:25	00:12:53	27.01 km/h	-01:44 (11.) ●	-01:22 (283.) ●	±00:00 (3011.) ●
Bike	54 km	02:24:20	00:23:55	32.11 km/h	-03:39 (7.) ●	-03:07 (210.) ●	-00:44 (2614.) ●
Bike	60.8 km	02:35:55	00:11:35	35.22 km/h	-01:43 (9.) ●	-01:29 (171.) ●	-00:05 (2977.) ●
Bike	63.7 km	02:41:38	00:05:43	30.44 km/h	-00:47 (14.) ●	-00:40 (236.) ●	-00:07 (2702.) ●
Bike	68.4 km	02:55:15	00:13:37	20.71 km/h	-02:00 (22.) ●	-01:32 (371.) ●	+03:01 (3918.) ●
Bike	74.7 km	03:13:29	00:18:14	20.73 km/h	-02:42 (21.) ●	-02:05 (370.) ●	-03:21 (637.) ●
Bike	86 km	03:29:04	00:15:35	43.51 km/h	-00:58 (41.) ●	-00:47 (548.) ●	+01:02 (3817.) ●
Bike	88.4 km	03:32:02	00:02:58	48.54 km/h	-00:02 (111.) ●	-00:01 (1011.) ●	+00:17 (4383.) ●
Bike	90.3 km	03:35:04	00:03:02	37.58 km/h	-00:13 (38.) ●	-00:12 (460.) ●	-00:04 (3035.) ●
Bike	90.3 km	03:35:04	02:52:24	31.43 km/h	-20:13 (16.) ●	-16:08 (319.) ●	+01:20 (3136.) ●
Transition		03:40:01	00:04:57	-	+00:45 (158.) ●	+01:23 (1523.) ●	+01:40 (4750.) ●
Run	0.2 km	03:41:04	00:01:03	05:15 min/km	-00:01 (126.) ●	+00:04 (1326.) ●	+00:03 (3835.) ●
Run	1.9 km	03:51:38	00:10:34	06:12 min/km	+00:11 (138.) ●	+00:42 (1358.) ●	+01:38 (4686.) ●
Run	3.2 km	03:59:00	00:07:22	05:39 min/km	+00:09 (140.) ●	+00:30 (1367.) ●	+01:09 (4706.) ●
Run	4.3 km	04:07:02	00:08:02	07:18 min/km	+00:13 (138.) ●	+00:39 (1344.) ●	+01:15 (4590.) ●
Run	5 km	04:10:34	00:03:32	05:02 min/km	+00:11 (158.) ●	+00:21 (1474.) ●	+00:38 (4832.) ●
Run	6.2 km	04:17:59	00:07:25	06:10 min/km	+00:27 (160.) ●	+00:47 (1463.) ●	+01:19 (4789.) ●
Run	7.9 km	04:27:28	00:09:29	05:34 min/km	+00:04 (129.) ●	+00:36 (1335.) ●	+01:17 (4580.) ●
Run	8.4 km	04:29:55	00:02:27	04:54 min/km	+00:03 (147.) ●	+00:11 (1436.) ●	+00:24 (4775.) ●
Run	9.3 km	04:35:03	00:05:08	05:42 min/km	+00:03 (124.) ●	+00:21 (1320.) ●	+00:42 (4525.) ●
Run	10.2 km	04:40:32	00:05:29	06:05 min/km	+00:01 (132.) ●	+00:21 (1341.) ●	+00:51 (4617.) ●
Run	10.5 km	04:42:33	00:02:01	06:43 min/km	-00:07 (92.) ●	±00:00 (1111.) ●	+00:09 (3991.) ●
Run	10.7 km	04:43:14	00:00:41	03:25 min/km	+00:01 (140.) ●	+00:03 (1416.) ●	+00:06 (4664.) ●
Run	12.4 km	04:54:48	00:11:34	06:48 min/km	+00:11 (133.) ●	+00:51 (1344.) ●	+01:51 (4576.) ●
Run	13.7 km	05:02:51	00:08:03	06:11 min/km	+00:10 (135.) ●	+00:35 (1359.) ●	+01:18 (4608.) ●
Run	14.8 km	05:12:22	00:09:31	08:39 min/km	+01:00 (166.) ●	+01:31 (1557.) ●	+02:11 (4886.) ●
Run	15.4 km	05:16:00	00:03:38	06:03 min/km	+00:03 (130.) ●	+00:14 (1320.) ●	+00:32 (4524.) ●
Run	16.7 km	05:23:34	00:07:34	05:49 min/km	+00:13 (139.) ●	+00:35 (1346.) ●	+01:07 (4529.) ●
Run	18.4 km	05:33:53	00:10:19	06:04 min/km	+00:28 (150.) ●	+00:57 (1413.) ●	+01:41 (4648.) ●
Run	18.9 km	05:36:25	00:02:32	05:04 min/km	+00:02 (139.) ●	+00:10 (1374.) ●	+00:23 (4625.) ●
Run	19.8 km	05:41:45	00:05:20	05:55 min/km	+00:05 (129.) ●	+00:20 (1314.) ●	+00:42 (4431.) ●
Run	20.7 km	05:47:04	00:05:19	05:54 min/km	-00:21 (87.) ●	-00:01 (1079.) ●	+00:28 (4062.) ●
Run	20.9 km	05:48:55	00:01:51	09:15 min/km	-00:07 (76.) ●	-00:01 (1020.) ●	+00:06 (3759.) ●
Run	21.1 km	05:49:22	00:00:27	02:14 min/km	±00:00 (119.) ●	+00:02 (1284.) ●	+00:03 (4562.) ●
Run	21.1 km	05:49:22	02:09:21	06:07 min/km	+02:59 (135.) ●	+09:48 (1362.) ●	+19:53 (4632.) ●
Total	113.3 km	05:49:22	05:49:22	19.46 km/h	-23:02 (51.) ●	-08:44 (842.) ●	+21:59 (3914.) ●

Ovr	Gen	Div	Name	#	AG
3836	788	46	Martine Perez	1612	F50-54	FRA	00:42:24	03:03:49	01:47:12	05:47:10
3840	790	47	Ruth Murdie	1603	F50-54	GBR	00:42:35	02:54:38	01:56:44	05:47:16
3841	791	48	Courtney Culligan	1566	F50-54	USA	00:34:46	02:52:59	02:05:59	05:47:17
3861	806	49	Christine Kachinsky	1559	F50-54	USA	00:36:25	02:58:19	01:49:09	05:47:46
3901	834	50	Selina Campbell	1622	F50-54	CAN	00:35:22	03:00:28	02:00:36	05:49:05
3914	842	51	Vicki Updike	1643	F50-54	USA	00:34:28	02:52:24	02:09:21	05:49:22
3934	856	52	Antje Weinreich	1547	F50-54	DEU	00:32:25	03:06:24	01:58:44	05:50:04
3941	859	53	Cathie Visona	1453	F50-54	AUS	00:35:21	03:08:05	01:52:55	05:50:10
3953	867	54	Valerie Christoff	1563	F50-54	USA	00:46:27	03:01:07	01:54:13	05:50:38
3954	868	55	Polly Gill	1487	F50-54	USA	00:41:54	03:10:08	01:46:06	05:50:40