Farai Dalu -
Ironman 70.3 WC St. George 2022

Quick facts

1720/1611/251All/Gender/AG

M40-44Age group

166Bib number

ZWENationality


35:08	2:41:17	1:38:35	5:01:14

Compare Farai Dalu with other athletes!

166 Dalu

425 Courtney ×

161 Sczech ×

236 Guillaume ×

346 Albani ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:08	00:35:08	01:50 min/100m	+00:54 (340.) ●	+00:37 (2137.) ●	-00:22 (2798.) ●
Transition		00:39:45	00:04:37	-	-03:02 (15.) ●	-02:58 (185.) ●	-03:27 (250.) ●
Bike	8 km	00:53:20	00:13:35	35.34 km/h	-00:21 (208.) ●	-00:20 (1503.) ●	-01:06 (1558.) ●
Bike	19.8 km	01:14:31	00:21:11	33.42 km/h	-00:16 (261.) ●	+00:12 (2156.) ●	-01:07 (2224.) ●
Bike	35.4 km	01:38:34	00:24:03	38.92 km/h	-00:37 (233.) ●	-01:22 (1150.) ●	-02:29 (1211.) ●
Bike	41.2 km	01:50:48	00:12:14	28.45 km/h	+00:03 (308.) ●	+00:03 (2094.) ●	-00:39 (2198.) ●
Bike	54 km	02:14:19	00:23:31	32.66 km/h	+00:12 (336.) ●	+00:06 (2208.) ●	-01:08 (2353.) ●
Bike	60.8 km	02:25:19	00:11:00	37.09 km/h	-00:01 (309.) ●	+00:04 (2163.) ●	-00:40 (2218.) ●
Bike	63.7 km	02:30:59	00:05:40	30.71 km/h	+00:11 (373.) ●	+00:07 (2349.) ●	-00:10 (2551.) ●
Bike	68.4 km	02:39:13	00:08:14	34.25 km/h	+00:03 (316.) ●	-00:02 (1981.) ●	-02:22 (1981.) ●
Bike	74.7 km	03:01:48	00:22:35	16.74 km/h	+00:11 (336.) ●	+00:21 (2243.) ●	+01:00 (3760.) ●
Bike	86 km	03:15:20	00:13:32	50.1 km/h	+00:06 (329.) ●	-00:05 (1952.) ●	-01:01 (1977.) ●
Bike	88.4 km	03:17:56	00:02:36	55.38 km/h	+00:03 (347.) ●	+00:03 (2329.) ●	-00:05 (2415.) ●
Bike	90.3 km	03:21:02	00:03:06	36.77 km/h	-00:08 (464.) ●	+00:04 (2840.) ●	±00:00 (3499.) ●
Bike	90.3 km	03:21:02	02:41:17	33.59 km/h	-00:34 (305.) ●	-00:49 (1994.) ●	-09:47 (2079.) ●
Transition		03:22:39	00:01:37	-	-01:23 (12.) ●	-01:31 (119.) ●	-01:40 (175.) ●
Run	0.2 km	03:23:35	00:00:56	04:40 min/km	-00:03 (200.) ●	-00:04 (1292.) ●	-00:04 (2117.) ●
Run	1.9 km	03:31:33	00:07:58	04:41 min/km	-00:22 (221.) ●	-00:30 (1396.) ●	-00:58 (1535.) ●
Run	3.2 km	03:37:18	00:05:45	04:25 min/km	±00:00 (315.) ●	-00:08 (1841.) ●	-00:28 (2031.) ●
Run	4.3 km	03:43:33	00:06:15	05:40 min/km	-00:03 (304.) ●	-00:13 (1795.) ●	-00:32 (2112.) ●
Run	5 km	03:46:16	00:02:43	03:52 min/km	+00:02 (328.) ●	-00:02 (1961.) ●	-00:11 (2218.) ●
Run	6.2 km	03:52:04	00:05:48	04:49 min/km	+00:07 (342.) ●	-00:01 (2064.) ●	-00:18 (2443.) ●
Run	7.9 km	03:59:55	00:07:51	04:37 min/km	+00:14 (368.) ●	+00:01 (2110.) ●	-00:21 (2500.) ●
Run	8.4 km	04:01:52	00:01:57	03:54 min/km	+00:03 (371.) ●	+00:01 (2129.) ●	-00:06 (2404.) ●
Run	9.3 km	04:05:59	00:04:07	04:34 min/km	-00:02 (324.) ●	-00:08 (1844.) ●	-00:19 (2189.) ●
Run	10.2 km	04:10:04	00:04:05	04:32 min/km	-00:10 (231.) ●	-00:17 (1432.) ●	-00:33 (1560.) ●
Run	10.5 km	04:11:44	00:01:40	05:33 min/km	-00:05 (266.) ●	-00:08 (1521.) ●	-00:12 (1809.) ●
Run	10.7 km	04:12:15	00:00:31	02:35 min/km	-00:01 (210.) ●	-00:02 (1253.) ●	-00:04 (1493.) ●
Run	12.4 km	04:20:50	00:08:35	05:02 min/km	-00:18 (264.) ●	-00:37 (1520.) ●	-01:08 (1686.) ●
Run	13.7 km	04:26:45	00:05:55	04:33 min/km	-00:15 (252.) ●	-00:27 (1456.) ●	-00:50 (1573.) ●
Run	14.8 km	04:33:12	00:06:27	05:51 min/km	-00:18 (255.) ●	-00:33 (1494.) ●	-00:53 (1722.) ●
Run	15.4 km	04:35:55	00:02:43	04:31 min/km	-00:07 (242.) ●	-00:13 (1427.) ●	-00:23 (1572.) ●
Run	16.7 km	04:41:31	00:05:36	04:18 min/km	-00:22 (213.) ●	-00:34 (1252.) ●	-00:51 (1407.) ●
Run	18.4 km	04:49:03	00:07:32	04:25 min/km	-00:27 (218.) ●	-00:44 (1274.) ●	-01:06 (1438.) ●
Run	18.9 km	04:50:58	00:01:55	03:50 min/km	-00:03 (259.) ●	-00:07 (1531.) ●	-00:14 (1680.) ●
Run	19.8 km	04:55:08	00:04:10	04:37 min/km	-00:08 (287.) ●	-00:16 (1621.) ●	-00:28 (1905.) ●
Run	20.7 km	04:59:17	00:04:09	04:36 min/km	-00:17 (208.) ●	-00:27 (1238.) ●	-00:42 (1357.) ●
Run	20.9 km	05:00:54	00:01:37	08:05 min/km	-00:02 (275.) ●	-00:05 (1634.) ●	-00:08 (2020.) ●
Run	21.1 km	05:01:14	00:00:20	01:39 min/km	-00:13 (225.) ●	-00:03 (1469.) ●	-00:04 (1626.) ●
Run	21.1 km	05:01:14	01:38:35	04:40 min/km	-02:50 (265.) ●	-05:37 (1576.) ●	-10:53 (1767.) ●
Total	113.3 km	05:01:14	05:01:14	22.57 km/h	-06:55 (251.) ●	-10:18 (1611.) ●	-26:09 (1720.) ●

Ovr	Gen	Div	Name	#	AG
1694	1587	246	Franck Dupeu	392	M40-44	FRA	00:35:33	02:30:17	01:43:37	05:00:49
1695	1588	247	Adam Downey	121	M40-44	NZL	00:35:08	02:31:14	01:43:35	05:00:49
1702	1594	248	Dennis Walerius	573	M40-44	USA	00:31:10	02:39:46	01:38:16	05:00:56
1704	1596	249	James Courtney	425	M40-44	AUS	00:40:59	02:35:34	01:33:52	05:00:57
1711	1603	250	Adam Sczech	161	M40-44	USA	00:40:07	02:32:40	01:36:50	05:01:00
1720	1611	251	Farai Dalu	166	M40-44	ZWE	00:35:08	02:41:17	01:38:35	05:01:14
1723	1614	252	Pousaz Guillaume	236	M40-44	CHE	00:31:59	02:42:39	01:34:34	05:01:18
1736	1626	253	Guilherme Albani	346	M40-44	BRA	00:28:41	02:42:09	01:40:09	05:01:29
1743	1633	254	Inaky Berzal	738	M40-44	ESP	00:30:11	02:47:53	01:32:12	05:01:43
1746	1635	255	Andreas Kocsis	399	M40-44	AUT	00:34:14	02:35:20	01:41:08	05:01:46