Pamela Dougall -
Ironman 70.3 WC St. George 2022

Quick facts

5053/1603/181All/Gender/AG

F50-54Age group

1665Bib number

GBRNationality


37:25	3:29:36	2:25:23	6:48:12

Compare Pamela Dougall with other athletes!

1665 Dougall

1534 Long ×

1485 Pugliese ×

1526 Vuong ×

1621 Greger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:25	00:37:25	01:58 min/100m	-01:35 (88.) ●	-00:01 (972.) ●	+01:55 (3683.) ●
Transition		00:47:39	00:10:14	-	+00:01 (125.) ●	+01:13 (1308.) ●	+02:10 (4455.) ●
Bike	8 km	01:04:24	00:16:45	28.66 km/h	+00:22 (141.) ●	+00:35 (1336.) ●	+02:04 (4771.) ●
Bike	19.8 km	01:31:58	00:27:34	25.68 km/h	+02:07 (181.) ●	+02:42 (1608.) ●	+05:16 (5121.) ●
Bike	35.4 km	02:04:48	00:32:50	28.51 km/h	+03:23 (194.) ●	+04:07 (1668.) ●	+06:18 (5144.) ●
Bike	41.2 km	02:21:31	00:16:43	20.82 km/h	+02:06 (197.) ●	+02:28 (1714.) ●	+03:50 (5223.) ●
Bike	54 km	02:51:44	00:30:13	25.42 km/h	+02:39 (180.) ●	+03:11 (1584.) ●	+05:34 (5035.) ●
Bike	60.8 km	03:06:18	00:14:34	28.01 km/h	+01:16 (184.) ●	+01:30 (1589.) ●	+02:54 (5084.) ●
Bike	63.7 km	03:13:10	00:06:52	25.34 km/h	+00:22 (166.) ●	+00:29 (1468.) ●	+01:02 (4910.) ●
Bike	68.4 km	03:30:56	00:17:46	15.87 km/h	+02:09 (191.) ●	+02:37 (1636.) ●	+07:10 (5184.) ●
Bike	74.7 km	03:54:44	00:23:48	15.88 km/h	+02:52 (190.) ●	+03:29 (1635.) ●	+02:13 (4334.) ●
Bike	86 km	04:10:56	00:16:12	41.85 km/h	-00:21 (91.) ●	-00:10 (932.) ●	+01:39 (4310.) ●
Bike	88.4 km	04:13:54	00:02:58	48.54 km/h	-00:02 (114.) ●	-00:01 (1014.) ●	+00:17 (4386.) ●
Bike	90.3 km	04:17:15	00:03:21	34.03 km/h	+00:06 (151.) ●	+00:07 (1307.) ●	+00:15 (4668.) ●
Bike	90.3 km	04:17:15	03:29:36	25.85 km/h	+16:59 (184.) ●	+21:04 (1598.) ●	+38:32 (5082.) ●
Transition		04:22:49	00:05:34	-	+01:22 (176.) ●	+02:00 (1643.) ●	+02:17 (5001.) ●
Run	0.2 km	04:23:56	00:01:07	05:35 min/km	+00:03 (156.) ●	+00:08 (1491.) ●	+00:07 (4439.) ●
Run	1.9 km	04:35:25	00:11:29	06:45 min/km	+01:06 (173.) ●	+01:37 (1558.) ●	+02:33 (4987.) ●
Run	3.2 km	04:43:31	00:08:06	06:13 min/km	+00:53 (182.) ●	+01:14 (1612.) ●	+01:53 (5062.) ●
Run	4.3 km	04:52:07	00:08:36	07:49 min/km	+00:47 (170.) ●	+01:13 (1542.) ●	+01:49 (4891.) ●
Run	5 km	04:55:56	00:03:49	05:27 min/km	+00:28 (182.) ●	+00:38 (1640.) ●	+00:55 (5076.) ●
Run	6.2 km	05:03:26	00:07:30	06:14 min/km	+00:32 (164.) ●	+00:52 (1497.) ●	+01:24 (4842.) ●
Run	7.9 km	05:13:50	00:10:24	06:07 min/km	+00:59 (175.) ●	+01:31 (1581.) ●	+02:12 (4970.) ●
Run	8.4 km	05:16:34	00:02:44	05:28 min/km	+00:20 (187.) ●	+00:28 (1670.) ●	+00:41 (5119.) ●
Run	9.3 km	05:22:06	00:05:32	06:08 min/km	+00:27 (168.) ●	+00:45 (1528.) ●	+01:06 (4862.) ●
Run	10.2 km	05:28:34	00:06:28	07:11 min/km	+01:00 (185.) ●	+01:20 (1662.) ●	+01:50 (5102.) ●
Run	10.5 km	05:30:57	00:02:23	07:56 min/km	+00:15 (174.) ●	+00:22 (1567.) ●	+00:31 (4857.) ●
Run	10.7 km	05:31:44	00:00:47	03:55 min/km	+00:07 (189.) ●	+00:09 (1670.) ●	+00:12 (5106.) ●
Run	12.4 km	05:45:01	00:13:17	07:48 min/km	+01:54 (180.) ●	+02:34 (1639.) ●	+03:34 (5063.) ●
Run	13.7 km	05:54:39	00:09:38	07:24 min/km	+01:45 (190.) ●	+02:10 (1691.) ●	+02:53 (5152.) ●
Run	14.8 km	06:05:12	00:10:33	09:35 min/km	+02:02 (192.) ●	+02:33 (1705.) ●	+03:13 (5138.) ●
Run	15.4 km	06:09:50	00:04:38	07:43 min/km	+01:03 (200.) ●	+01:14 (1735.) ●	+01:32 (5208.) ●
Run	16.7 km	06:17:50	00:08:00	06:09 min/km	+00:39 (164.) ●	+01:01 (1515.) ●	+01:33 (4826.) ●
Run	18.4 km	06:29:23	00:11:33	06:47 min/km	+01:42 (186.) ●	+02:11 (1644.) ●	+02:55 (5051.) ●
Run	18.9 km	06:32:28	00:03:05	06:10 min/km	+00:35 (190.) ●	+00:43 (1710.) ●	+00:56 (5166.) ●
Run	19.8 km	06:38:19	00:05:51	06:29 min/km	+00:36 (175.) ●	+00:51 (1547.) ●	+01:13 (4861.) ●
Run	20.7 km	06:45:30	00:07:11	07:58 min/km	+01:31 (194.) ●	+01:51 (1693.) ●	+02:20 (5136.) ●
Run	20.9 km	06:47:42	00:02:12	11:00 min/km	+00:14 (176.) ●	+00:20 (1616.) ●	+00:27 (4953.) ●
Run	21.1 km	06:48:12	00:00:30	02:29 min/km	+00:03 (182.) ●	+00:05 (1624.) ●	+00:06 (5053.) ●
Run	21.1 km	06:48:12	02:25:23	06:53 min/km	+19:01 (179.) ●	+25:50 (1633.) ●	+35:55 (5057.) ●
Total	113.3 km	06:48:12	06:48:12	16.65 km/h	+35:48 (181.) ●	+50:06 (1603.) ●	+01:20:49 (5053.) ●

Ovr	Gen	Div	Name	#	AG
5028	1585	176	Rochelle Nyberg	1540	F50-54	USA	00:48:16	03:28:19	02:10:10	06:45:21
5033	1588	177	Isabelle Liger	1570	F50-54	FRA	00:34:57	03:33:06	02:26:56	06:46:42
5037	1590	178	Lynn Guiney	1546	F50-54	IRL	00:39:39	03:34:20	02:17:23	06:46:48
5045	1597	179	Felicia Long	1534	F50-54	IRL	00:39:45	03:22:02	02:29:51	06:47:32
5052	1602	180	Maria Pugliese	1485	F50-54	USA	00:55:28	03:26:06	02:14:04	06:48:09
5053	1603	181	Pamela Dougall	1665	F50-54	GBR	00:37:25	03:29:36	02:25:23	06:48:12
5059	1608	182	Phuong Vuong	1526	F50-54	USA	00:59:12	03:30:32	02:03:39	06:48:49
5069	1615	183	Andrea Greger	1621	F50-54	DEU	00:54:06	03:19:34	02:20:01	06:49:55
5076	1619	184	Tracey Roberts	1666	F50-54	USA	00:41:07	03:32:12	02:22:40	06:51:36
5077	1620	185	Narelle Crofts	1469	F50-54	AUS	00:38:43	03:18:28	02:41:41	06:51:52