Joe Cant -
Ironman 70.3 WC St. George 2022

Quick facts

598/565/138All/Gender/AG

M30-34Age group

1681Bib number

GBRNationality


34:17	2:31:27	1:24:36	4:38:05

Compare Joe Cant with other athletes!

1681 Cant

1713 Davidheiser ×

1755 Russell ×

1903 Tripp ×

1678 Hallenbeck ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:17	00:34:17	01:48 min/100m	+01:16 (312.) ●	-00:14 (1878.) ●	-01:13 (2426.) ●
Transition		00:39:53	00:05:36	-	-01:18 (112.) ●	-01:59 (631.) ●	-02:28 (820.) ●
Bike	8 km	00:53:08	00:13:15	36.23 km/h	-00:11 (212.) ●	-00:40 (1074.) ●	-01:26 (1102.) ●
Bike	19.8 km	01:13:02	00:19:54	35.58 km/h	-00:21 (214.) ●	-01:05 (1099.) ●	-02:24 (1115.) ●
Bike	35.4 km	01:37:21	00:24:19	38.49 km/h	-00:25 (217.) ●	-01:06 (1317.) ●	-02:13 (1400.) ●
Bike	41.2 km	01:48:35	00:11:14	30.98 km/h	-00:21 (187.) ●	-00:57 (798.) ●	-01:39 (814.) ●
Bike	54 km	02:10:38	00:22:03	34.83 km/h	-00:19 (232.) ●	-01:22 (1175.) ●	-02:36 (1209.) ●
Bike	60.8 km	02:20:43	00:10:05	40.46 km/h	-00:30 (154.) ●	-00:51 (809.) ●	-01:35 (818.) ●
Bike	63.7 km	02:26:03	00:05:20	32.63 km/h	-00:04 (221.) ●	-00:13 (1413.) ●	-00:30 (1468.) ●
Bike	68.4 km	02:33:29	00:07:26	37.94 km/h	-00:24 (143.) ●	-00:50 (574.) ●	-03:10 (574.) ●
Bike	74.7 km	02:53:12	00:19:43	19.17 km/h	-01:01 (175.) ●	-02:31 (772.) ●	-01:52 (1603.) ●
Bike	86 km	03:06:13	00:13:01	52.09 km/h	-00:17 (202.) ●	-00:36 (1287.) ●	-01:32 (1299.) ●
Bike	88.4 km	03:08:41	00:02:28	58.38 km/h	-00:01 (243.) ●	-00:05 (1454.) ●	-00:13 (1470.) ●
Bike	90.3 km	03:11:20	00:02:39	43.02 km/h	-00:13 (78.) ●	-00:23 (415.) ●	-00:27 (429.) ●
Bike	90.3 km	03:11:20	02:31:27	35.77 km/h	-04:07 (187.) ●	-10:39 (938.) ●	-19:37 (959.) ●
Transition		03:13:29	00:02:09	-	-00:27 (170.) ●	-00:59 (769.) ●	-01:08 (1014.) ●
Run	0.2 km	03:14:20	00:00:51	04:15 min/km	-00:05 (106.) ●	-00:09 (466.) ●	-00:09 (872.) ●
Run	1.9 km	03:21:36	00:07:16	04:16 min/km	-00:38 (135.) ●	-01:12 (509.) ●	-01:40 (528.) ●
Run	3.2 km	03:26:37	00:05:01	03:51 min/km	-00:29 (111.) ●	-00:52 (447.) ●	-01:12 (461.) ●
Run	4.3 km	03:31:53	00:05:16	04:47 min/km	-00:44 (77.) ●	-01:12 (294.) ●	-01:31 (317.) ●
Run	5 km	03:34:07	00:02:14	03:11 min/km	-00:20 (53.) ●	-00:31 (221.) ●	-00:40 (232.) ●
Run	6.2 km	03:38:53	00:04:46	03:58 min/km	-00:41 (68.) ●	-01:03 (277.) ●	-01:20 (293.) ●
Run	7.9 km	03:45:20	00:06:27	03:47 min/km	-00:51 (69.) ●	-01:23 (288.) ●	-01:45 (305.) ●
Run	8.4 km	03:47:00	00:01:40	03:20 min/km	-00:08 (124.) ●	-00:16 (520.) ●	-00:23 (540.) ●
Run	9.3 km	03:50:28	00:03:28	03:51 min/km	-00:28 (65.) ●	-00:47 (281.) ●	-00:58 (303.) ●
Run	10.2 km	03:54:02	00:03:34	03:57 min/km	-00:28 (78.) ●	-00:48 (308.) ●	-01:04 (323.) ●
Run	10.5 km	03:55:27	00:01:25	04:43 min/km	-00:14 (56.) ●	-00:23 (245.) ●	-00:27 (275.) ●
Run	10.7 km	03:55:54	00:00:27	02:15 min/km	-00:04 (63.) ●	-00:06 (305.) ●	-00:08 (340.) ●
Run	12.4 km	04:03:20	00:07:26	04:22 min/km	-01:01 (87.) ●	-01:46 (325.) ●	-02:17 (341.) ●
Run	13.7 km	04:08:31	00:05:11	03:59 min/km	-00:41 (98.) ●	-01:11 (343.) ●	-01:34 (356.) ●
Run	14.8 km	04:14:05	00:05:34	05:03 min/km	-00:52 (88.) ●	-01:26 (348.) ●	-01:46 (379.) ●
Run	15.4 km	04:16:28	00:02:23	03:58 min/km	-00:20 (89.) ●	-00:33 (350.) ●	-00:43 (368.) ●
Run	16.7 km	04:21:15	00:04:47	03:40 min/km	-00:57 (32.) ●	-01:23 (158.) ●	-01:40 (166.) ●
Run	18.4 km	04:27:38	00:06:23	03:45 min/km	-01:18 (25.) ●	-01:53 (129.) ●	-02:15 (137.) ●
Run	18.9 km	04:29:17	00:01:39	03:18 min/km	-00:14 (70.) ●	-00:23 (301.) ●	-00:30 (311.) ●
Run	19.8 km	04:32:46	00:03:29	03:52 min/km	-00:38 (47.) ●	-00:57 (221.) ●	-01:09 (241.) ●
Run	20.7 km	04:36:25	00:03:39	04:03 min/km	-00:36 (74.) ●	-00:57 (310.) ●	-01:12 (328.) ●
Run	20.9 km	04:37:46	00:01:21	06:45 min/km	-00:14 (44.) ●	-00:21 (221.) ●	-00:24 (247.) ●
Run	21.1 km	04:38:05	00:00:19	01:34 min/km	-00:01 (220.) ●	-00:04 (1217.) ●	-00:05 (1303.) ●
Run	21.1 km	04:38:05	01:24:36	04:00 min/km	-12:02 (70.) ●	-19:36 (265.) ●	-24:52 (280.) ●
Total	113.3 km	04:38:05	04:38:05	24.45 km/h	-16:38 (138.) ●	-33:27 (565.) ●	-49:18 (598.) ●

Ovr	Gen	Div	Name	#	AG
577	545	133	Chris Cheeseman	2151	M30-34	CAN	00:30:25	02:25:20	01:30:32	04:37:25
579	547	134	Raphael Serrapica	1710	M30-34	FRA	00:25:41	02:18:55	01:45:45	04:37:29
582	550	135	Jules Hirault	1772	M30-34	FRA	00:27:20	02:34:42	01:27:19	04:37:32
586	554	136	Gregor Davidheiser	1713	M30-34	USA	00:31:12	02:25:58	01:33:17	04:37:35
594	562	137	Duane Russell	1755	M30-34	AUS	00:29:41	02:32:04	01:29:05	04:38:03
598	565	138	Joe Cant	1681	M30-34	GBR	00:34:17	02:31:27	01:24:36	04:38:05
600	567	139	Alec Tripp	1903	M30-34	USA	00:29:38	02:31:32	01:28:38	04:38:09
604	571	140	Tyler Hallenbeck	1678	M30-34	USA	00:29:42	02:31:32	01:27:23	04:38:20
605	572	141	Fernando Rodrigues Ricco	2109	M30-34	BRA	00:27:17	02:28:23	01:33:30	04:38:20
609	576	142	Philip Billikopf	2098	M30-34	CHL	00:32:37	02:27:54	01:29:22	04:38:25